Skip Redford's Elite Performance Golf

03/26/2026

Sundance new running back for the Crimson Tide💪💪💪

03/22/2026

PR has been consistently training , practicing, and implementing my winning process. Numbers don’t lie:
Clubhead speed increased from :103-113 mph. Ball Speed increased from : 143-161mph. Handicap decreased from:13-7. As a mental and physical golf performance coach for over 35 yrs, my Winning Process have definitely worked with hundreds of players who consistently train , practice, and play with a purpose.
DM or call me (858)213-7777for a free consultation to learn more about my mental and physical golf program.

03/14/2026

The old saying : A Picture is worth a 1000 words.
As a mental and physical golf performance coach, when u hire me, if you are consistent in your training and practicing with a purpose, you can become a Champion!

03/08/2026

Cool sunset this evening!

03/07/2026

Technology is amazing , . Not even 2weeks out since getting a turbo charger dual pacemaker for my low HR.65 minutes on my assault bike using the only gear , high one .
Averaged around 15 mph and for few miles 19-20mph. That’s when I push the button for the turbo charger to kick n😂😂😂💪💪💪

02/09/2026

Early am walk up and run down Soledad Mt with Sundance. Big waves went bye bye . Ocean calm today.

02/08/2026

01/17/2026

HIIT 30 sec intervals (25), (5) 1 min on Pre core elliptical trainer. Max HR 167, 15 percent above chart for senior athlete.Still standing 😂. A junior player just came n for his training session and saw my last few intervals.
He asked me why I still try to max it out at my age 😂😂, I told him I have been training like this for over 50 years, why change now.
No matter what u what to accomplish in your life just be consistent.
ACCOMPLISHMENTS ARE EARNED NOT GIVEN.

01/13/2026

Cool winter sunset views from my gym.

01/13/2026

After a long day coaching players, my time to have fun.
Nice sunset view from my long time friend Mr Versaclimber
AKA THE KING OF PAIN!😂😂😂

12/25/2025

Having fun on Christmas with my old friend the VERSACLIMBER aka King of Pain doing 30 second 25 (1 arm ) crossovers .
I always want to make sure my players are equally balanced throughout their bodies n strength, speed , power , and mobility. If there are weaknesses or mobility issues it definitely will hinder performance.
Merry Christmas to Everyone!!