What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm Sunday 9am - 8pm

Stress Solutions

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United States
San Diego, CA
Stress Solutions

Stress Solutions Therapy is a psychology private practice located in San Diego, California, as well as online.

We offer mental health therapy for men needing change so they can eliminate suffering and lived their deserved lives.

05/16/2022

It can be understandably difficult to take the steps to get the life you deserve. We want you to know it is possible to attain this calmer, happier, and more fulfilled life. We would love to talk with you about us working together.

Contact us today, for a free 15-minute consultation!

05/13/2022

Workplace Anxiety is a real thing! And our goal is to help you live your desired and deserved life. We know how exhausting and unpleasant anxiety can be, especially when it’s seriously getting in the way of you doing the things you need to do, as well as the things you love to do.

If you want to learn more about anxiety counseling at Stress Solutions or want to schedule an appointment, call us at 619-881-0593.

05/11/2022

Are you humble to the point of self-deprecation? Frequently find yourself feeling like the professional growth you’ve achieved is all a scam?

If you find yourself feeling like you don’t belong in the career you have or frequently worrying you’re somehow not deserving of your success, this blog is for you!

mystresssolutions.com/post/feeling-like-an-imposter-in-your-career

05/09/2022

Are you ready to transform your life?

Let us help you find compassion for yourself, build understanding, and develop a healthy, positive sense of self!

05/06/2022

Stress can take many forms, but the most common indicator of someone experiencing stress is through their body language.

When someone is feeling overwhelming stress in their life, their body will demonstrate how and where the stress is taking over. In today’s post we share some common indicators that can help you identify whether someone you know is experiencing stress!

Contact us today! Visit our website or call us at (619)-881-0593 to schedule a 15-minute free consultation!
mystresssolutions.com/contact

05/04/2022

Remote work options are a hot-button topic these days. With over 70% of people hoping to continue to find some flexibility in their workspace offerings, it’s time to get down to data in figuring out what those options really offer you.

Whether you’re contemplating returning to the office, already have, or are just reflecting on the difference in experience, we wanted to share with you some factors you may want to take into consideration in relation to remote work!

mystresssolutions.com/post/blurred-boundaries-does-working-from-home-help-or-hurt

05/02/2022

No one can cure stress, but with the right aid, you can work on being a better you even through stressful situations.
Having someone who knows what you need and helps keep you accountable and empowered is the next achievement in stress management.

If you’re ready to unlock that next level of support, StressSolutions is ready to help you get there.

04/29/2022

These are all common things people experience when they struggle with anxiety, but it can also negatively affect our physical health.

Whether you are experiencing low levels of anxiety and want to live a more peaceful life or suffer from intense panic attacks and feel out of control, counseling can help you reduce anxiety and be in control of your thoughts and behaviors.

If you are ready to finally feel in control and live a peaceful and fulfilling life, schedule an appointment, call us at (619)-881-0593 or visit our website!
https://www.mystresssolutions.com/contact

04/27/2022

Does stigma, stress, or a sense of personal responsibility keep you from reaching out to get the stress support you need?

In today’s blog we share with you how to take the next step when your stress relief tips stop working!

mystresssolutions.com/post/when-meditation-stops-helping

04/25/2022

Whether it be anxiety, depression, or stress, we are here to help create a safe space where your emotions and experiences are validated while still practicing healthy coping mechanisms.

Contact us today for a 15-minute free consultation!

04/22/2022

Because many variables could be in play when dealing with stress, we understand the importance of finding the root of whatever is causing stress.

At Stress Solutions, we can aid your journey in overcoming whatever is causing you to stress and provide you with the tools you need to strengthen your resolve and focus, making it easier to maintain sustainable stress levels in the future!

Visit our website for more information!
mystresssolutions.com

Address

San Diego, CA

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm
Sunday	9am - 8pm

Telephone

+16198810593

Website

https://www.mystresssolutions.com/

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About Me

Hello! My name is Jordan Zipkin and I’d like to welcome you to Westside Therapy. I am a licensed marriage and family therapist in both California and Florida. I offer therapy to adults online, as well as in North Palm Beach and Fort Lauderdale, Florida. It brings me incredible joy and fulfillment to help adults live a life free from suffering and attain their goals as quickly as they can. I want you to know that you deserve to live a calm and happy life, one where you’re in control of your thoughts and emotions, and you’re prouder of who you are and how you interact with others as a result. It thrills me to be able to help you better understand and control your thoughts and feelings. You don’t have to be burdened by anxious and obsessive thoughts, bouts of sadness, and other difficult experiences that stand in the way of the life you so badly want. I’m here to help you better understand yourself and how these difficulties started. We’ll work together to help you be kinder and more compassionate towards yourself. We’ll help you identify and practice a variety of crucial skills that’ll make life so much easier.

OUR MISSION

We offer mental health therapy for motivated and passionate adults so they can eliminate suffering, improve their relationship with themselves and others, and live calmer, happier, and more rewarding lives. We accomplish this through using the most effective and world-renowned therapy modalities and engaging our clients in an atmosphere of curiosity, learning, compassion, and fun.