CrossFit Sun

CrossFit Sun We are more than health and fitness. We focus on changing lives!

Coach Ernest, 59 years old, beats Coach TK, 31 years old by a point! Congrats to everyone who hit strength PRs! Awesome...
04/30/2026

Coach Ernest, 59 years old, beats Coach TK, 31 years old by a point!

Congrats to everyone who hit strength PRs! Awesome work everyone, now onto our Murph cycle!

Scott, thank you for the kind words—we truly appreciate you 🙏From day one, our mission has been simple: treat every pers...
04/10/2026

Scott, thank you for the kind words—we truly appreciate you 🙏

From day one, our mission has been simple: treat every person who walks through our doors like family. Whether you’re dropping in from across the world or just starting your fitness journey, you’re part of something here.

16 years in, we’re proud to be one of the longest-standing communities around—and that experience matters. It’s why we’re able to meet you where you’re at, no matter your age or skill level, and still give you a rock-solid workout every time.

Our coaches don’t just coach—they care. They show up to serve, to guide, and to make sure you feel seen, supported, and challenged in the right way.

This isn’t just a gym. It’s a community built on people, consistency, and doing things the right way.

Everyone wish Coach TK a Happy Birthday!
04/07/2026

Everyone wish Coach TK a Happy Birthday!

Every CrossFit gym is different—and that’s what makes this community so special.But no matter where you go, CrossFitters...
04/02/2026

Every CrossFit gym is different—and that’s what makes this community so special.

But no matter where you go, CrossFitters are like long-lost cousins… same language, same grind, same respect 👊

We love having visiting athletes drop in and experience what we’ve built here.

Because at the end of the day, this isn’t just a gym—
We treat everyone like family.

Hope you enjoyed your visit. Come back anytime 🔥


First one to hit Black Belt 🥋🔥 And no… he didn’t get there by just showing up and trying to survive workouts.He earned ...
03/26/2026

First one to hit Black Belt 🥋🔥

And no… he didn’t get there by just showing up and trying to survive workouts.

He earned it by learning.

Dialing in positions.
Cleaning up technique.
Stacking small wins every single day.

That’s what this board is about.

Not just sweating…
Not just “getting a good workout in”…

It’s about actually getting better.

And the best part?
Everyone on that board is chasing it together.

Cheering each other on.
Pushing each other.
Growing together.

That’s how this community rolls.

—

Who’s next to Black Belt? 👀

If you want in, message us to book a free Movement Assessment
(bring a friend or family member with you too 🤝)

03/25/2026

Most traditional gyms are for individuals working out in the same place.
We believe in training together.

Parents. Kids. Families.
Training side by side, pushing each other, learning together.

This is what fitness is supposed to look like.
Not just working out… but building something that lasts outside the gym.

Stronger humans. Stronger families. Stronger community.

Email us to book your free trial—bring a family member and experience it together.

5am!
03/07/2026

5am!

Life doesn’t get easier. Calendars don’t magically open up.So these people made a decision.To wake up early.To take cont...
01/15/2026

Life doesn’t get easier. Calendars don’t magically open up.

So these people made a decision.

To wake up early.
To take control of their health.
To show up for themselves.

Don’t waste another year waiting.
Join the 5AM crew and plug into a fitness community that has your back. 🫶💪

Work Hard, Play Hard...Actually we just play hard and sometimes work, a little.Merry Christmas Everyone! Next week check...
12/19/2025

Work Hard, Play Hard...

Actually we just play hard and sometimes work, a little.

Merry Christmas Everyone!

Next week check for open gym hours. Message your coaches.

One of our biggest classes! 5am! If there's no time for your health, fitness, and wellness, MAKE TIME! Come join these ...
12/17/2025

One of our biggest classes! 5am!

If there's no time for your health, fitness, and wellness, MAKE TIME! Come join these good people's at 5am

11/12/2025

5AM might sound crazy… until you realize it’s the only hour that’s truly yours.
This crew gets it — work, kids, life — it doesn’t stop. But neither do they.
We don’t find time, we make it. 💪
Come meet the 5AM crew and see what happens when busy adults put themselves first.
☀️ First class is free — there’s nothing in your busy calendar at 5am, so see you soon!

What a nice surprise! Thanks for visiting
10/25/2025

What a nice surprise! Thanks for visiting

Address

12245 World Trade Drive, Ste K
San Diego, CA
92128

Opening Hours

Monday 5am - 1pm
4pm - 8pm
Tuesday 5am - 1pm
4pm - 8pm
Wednesday 5am - 1pm
4pm - 8pm
Thursday 5am - 1pm
4pm - 8pm
Friday 5am - 1pm
4pm - 8pm
Saturday 8am - 11am

Telephone

+18582151093

Website

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