What are the opening hours?

Monday 5am - 1pm 4pm - 8pm Tuesday 5am - 1pm 4pm - 8pm Wednesday 5am - 1pm 4pm - 8pm Thursday 5am - 1pm 4pm - 8pm Friday 5am - 1pm 4pm - 8pm Saturday 8am - 11am

CrossFit Sun

We are more than health and fitness. We focus on changing lives!

01/15/2026

Life doesn’t get easier. Calendars don’t magically open up.

So these people made a decision.

To wake up early.
To take control of their health.
To show up for themselves.

Don’t waste another year waiting.
Join the 5AM crew and plug into a fitness community that has your back. 🫶💪

12/19/2025

Work Hard, Play Hard...

Actually we just play hard and sometimes work, a little.

Merry Christmas Everyone!

Next week check for open gym hours. Message your coaches.

12/17/2025

One of our biggest classes! 5am!

If there's no time for your health, fitness, and wellness, MAKE TIME! Come join these good people's at 5am

11/12/2025

5AM might sound crazy… until you realize it’s the only hour that’s truly yours.
This crew gets it — work, kids, life — it doesn’t stop. But neither do they.
We don’t find time, we make it. 💪
Come meet the 5AM crew and see what happens when busy adults put themselves first.
☀️ First class is free — there’s nothing in your busy calendar at 5am, so see you soon!

10/25/2025

What a nice surprise! Thanks for visiting

09/21/2025

Good people make all the difference. 💛

We celebrated .sy birthday with lunch, then swung by the Vuori store to see at work. Days like this are what our community is all about—surrounding ourselves with positive, uplifting people, sharing laughs, and walking through life together.

This is just one example of what happens outside the gym. Small groups and class-time crews hang out, support each other, and build friendships that go way beyond training.

One of the most overlooked pillars of Health is Social Health—and it’s exactly what makes training more fun, meaningful, and sustainable.

🌞💪

09/09/2025

🚨 FREE Glute Strength Workshop 🚨

Do your glutes feel asleep? 👀
Back pain, knee pain, or just feeling weaker than you should?
It might not be your workouts… it might be your movement mechanics.

✅ Wake up your glutes
✅ Prevent knee & back pain by fixing the root cause
✅ Get stronger + more confident in everyday movement

📅 Saturday, Sept 14th
⏰ 9:00–10:00 AM
📍 CrossFit Sun, San Diego

This event is FREE, but spots are limited!

👉 DM “GLUTES” to reserve your spot today.

Come learn how to move pain-free, feel stronger, and unlock the powerhouse muscles that drive every lift, run, and sport you do! 🔥🍑

09/03/2025

🔥 August Burpee Challenge COMPLETE! 🔥

Only 9 members in the entire gym powered through and finished the challenge. Together they cranked out an incredible 1,588 burpees each by the end of the month! 💪🙌

We run fun challenges every month to push limits, build consistency, and keep fitness exciting. This is what community + accountability looks like.

👉 The most fun way to get fit is right here at SUN.
Who’s ready for the next challenge? 👊☀️

08/25/2025

🔥 Today’s Workout: “Height Battle” Challenge! 🔥
This one’s a fun one!

At SUN, we keep our programming creative and exciting while still dialing in technique and mechanics. You’ll always learn, improve, AND have a good time.

💪 Come see what the hype is about—TRY a free session this week!
📧 Email us today to book your spot.

08/20/2025

🇺🇸 Carry Forward 5K — Wounded Warrior Project 🇺🇸

📅 Date: September 7th, Sunday
🕘 Time: 8am
📍 Location: CrossFit Sun (back alley loop)

Just like our annual Murph, this is a FREE community event open to the public! 💪
All ages. All fitness levels. Any distance you’d like.

We’ll have a 200m lap in our back alley, and endless carry options from the gym—pick your challenge and honor our troops alongside the community.

Want to support even more? 🙌
Join our fundraising squad or donate directly to the Wounded Warrior Project.
👉 Link in bio

Let’s carry forward together. 🇺🇸

Address

12245 World Trade Drive, Ste K
San Diego, CA
92128

Opening Hours

Monday	5am - 1pm
	4pm - 8pm
Tuesday	5am - 1pm
	4pm - 8pm
Wednesday	5am - 1pm
	4pm - 8pm
Thursday	5am - 1pm
	4pm - 8pm
Friday	5am - 1pm
	4pm - 8pm
Saturday	8am - 11am

Telephone

+18582151093

Website

http://crossfitsun.com/

Alerts

Be the first to know and let us send you an email when CrossFit Sun posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CrossFit Sun:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in San Diego?