Stretch Affect

Stretch Affect Stretch Affect is Southern California's premier manual therapy, performance training, and recovery center.

Through our joint-by-joint assessment, we develop a custom treatment and training plan for you to perform at your best.

11/21/2025

BlazePod “The Next Best Thing”

🔥 Get 25% Off for Black Friday using the link in our bio

Train faster, Train smarter!!

Don’t forget to snag your BlazePods today!!

DEAD STRONG 2025 — THANK YOU ☠️💪🏻Huge shoutout to every single lifter who stepped into the arena for the inaugural Dead ...
11/03/2025

DEAD STRONG 2025 — THANK YOU ☠️💪🏻
Huge shoutout to every single lifter who stepped into the arena for the inaugural Dead Strong Challenge! You showed up, faced the bar, and defied the reaper with every pound.

Special congrats to our division champions:
🏆 Kyle V. & Jim F. (Men’s Divisions)
🏆 Sophia E. & Jill S. (Women’s Divisions)

Your strength sets the standard for what’s next — because we’re not done. 👀

🚨 Coming 2026: A brand-new Benchmark Challenge designed to test your power, endurance, and grit across every domain. Think of it as your yearly audit of strength and mobility — future-proofed.

Stay dead strong. Stay ready.

Special Thanks: made this challenge come to life with easy isometrics testing. for the awesome trophies!

SA SUPERFOOD SQUADThis Halloween, the heroes of health assembled to save the world from junk food doom! 🥦🍠🥑🐟🍌🫐🥕Meet the ...
11/01/2025

SA SUPERFOOD SQUAD

This Halloween, the heroes of health assembled to save the world from junk food doom! 🥦🍠🥑🐟🍌🫐🥕

Meet the squad:
🥑 Super AvoCaBro – The Cali crusher with guac-grade power & avocado spray precision.
🍠Captain Carb – The sweet potato sentinel fueling every fight with complex energy.
🐟 Lady Lox – The omega queen of smooth moves and silky strength.
🥦 Da Brocc – The green machine with fiber-fueled fury and cruciferous confidence.
🍌 Banana Man – The potassium-powered prankster who always slips past villains.
🫐 Açaí Avenger – The antioxidant assassin with icy cool energy.
🥕 Carrot Guy – The vision vanguard who sees evil coming from miles away.

Together, they fight The Processed Pack—defending nutrients, crushing cravings, and keeping the world strong one bite at a time. 💥

SA Super FoodsCarrot Guy 🥕Lady Lox 🐟Da Brocc 🥦AvoCaBro 🥑Banana Man 🍌Captain Carb 🍠Açaí Avenger🫐
10/31/2025

SA Super Foods

Carrot Guy 🥕
Lady Lox 🐟
Da Brocc 🥦
AvoCaBro 🥑
Banana Man 🍌
Captain Carb 🍠
Açaí Avenger🫐

10/31/2025

The Dead Strong Challenge Ends Today ☠️💪🏻

Saturday November 8, 2025 -12:00PMFind Calm in the Chaos with .fitness and for our 3rd Wim Hof Class.Trust me you do n...
10/20/2025

Saturday November 8, 2025 -12:00PM

Find Calm in the Chaos with .fitness and for our 3rd Wim Hof Class.

Trust me you do not want to miss this! 😮‍💨🧘🏻🧘🏾‍♂️🧘🏼‍♀️🥶

Link in bio ☝🏻

If you got this far you might as well sign up for our Free Day of The Deadlift Group Class Link in Bio! Free class, Free...
09/27/2025

If you got this far you might as well sign up for our Free Day of The Deadlift Group Class Link in Bio! Free class, Free Food, Free Private Movie! 🍿🎥☠️

10/1/2025
5:00PM

1️⃣ WEEK count down! FREE Group Class by & / FOOD by and a PRIVATE MOVIE!💪🏻💀🍿
09/24/2025

1️⃣ WEEK count down! FREE Group Class by & / FOOD by and a PRIVATE MOVIE!💪🏻💀🍿



Level up with Stretch Affect X AVNU Wellness
08/04/2025

Level up with Stretch Affect X AVNU Wellness

Address

5915 Mira Mesa Boulevard Suite D
San Diego, CA
92121

Opening Hours

Monday 7am - 5:30pm
Tuesday 7am - 5:30pm
Wednesday 7am - 5:30pm
Thursday 7am - 5:30pm
Friday 7am - 5:30pm
Saturday 7am - 1pm

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Stretch Affect

Stretch Affect is Southern California's premiere body work massage, manual therapy, and alignment specialists. We work with corporate wellness professionals to provide essential workplace treatments that can counteract the muscle imbalances caused by daily work and desk sitting. Invest in your staff's long term health and short term well being by getting a free consultation from Stretch Affect.

One-on-one stretching assistance with a Stretch Affect professional will change your perspective on the benefits of flexibility. Reduce the risk of improper alignments and damage that can result from unguided active and passive stretching routines.

Everything you need to know here: https://myps.io/link/stretch-affect