Lizbeth Seaman

Lizbeth Seaman A new take on the old Health tip. See what Health Redux is all about by following our page! No better time to start a healthy attitude than today!

10/22/2014

But it plays a contributing role in more than 15% of deaths in the United States, according to a new Harvard study. Although it causes no symptoms, high blood pressure boosts the risks of leading kill

10/13/2014

Meat- and dairy-free protein sources that can help you stay slim and healthy. Get more of these protein-rich foods in your diet.

10/02/2014

WebMD offers tips on maintaining your hard-won weight loss.

09/12/2014

10 tips for a healthy heart, including healthy eating, physical activity, reading food labels, cutting down on alcohol and stopping smoking.

09/12/2014

Cut through the heart health confusion. Get tips from a cardiologist about diet, lifestyle, and more.

09/03/2014

Discover the moves that help pro volleyball player and fitness expert Nora Tobin sculpt a flat stomach, thin thighs, sexy shoulders and more.

09/03/2014

Get a better body in just 6 weeks

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