Movement REV

Movement REV I teach sports healthcare pros how to get better outcomes & unreal results even for complex cases.

MovementREV is a company founded by Anna Hartman AT, MS, LAT, ATC, CSCS, PMA-CPT. Anna is passionate about improving athletes' performance and assimilating all the current movement science information into tangible take home pieces for both the athlete and sports rehabilitation or reconditioning clinician. The focus is intelligent movement through awareness and application of blending foundational science and current manual / therapeutic approaches.

11/13/2025

It’s that simple. 🤷🏻‍♀️

I wish a year ago I would have known this rule.

This week’s episode I talk about what I have learned about taking care of my eyes post severe viral pink eye last year.

1000% percent I hope to never have to deal with an eye infection again.

11/13/2025

What started out as a miserable infection became a deep education in eye health, dry eye, and how the smallest structures can reveal our body’s broader capacity for healing.

In this episode of , I share the story of my year-long journey recovering from a case of severe viral conjunctivitis. I share what a year of managing post-viral pink eye taught me about tissue health, mucosal resilience, and the link between local irritation and whole-body regulation.

In this episode, you’ll hear:

👀 Why dry eye isn’t just a local problem and how barrier health shapes systemic inflammation

👀 How environment, hydration, and screen habits influence the ocular surface and nervous system tone

👀 How to bring the same curiosity you use with clients into your own self-care and recovery

👀 Practical tools from omega-based drops to heat therapy that support eye and nervous system recovery

No matter what type of clients you work with this episode reframes the eyes as an extension of the nervous system and a window into tissue and immune health.

Listen on your favorite podcast player or watch on my YouTube channel!

11/07/2025

That SI joint that always feels “stuck”?
It might not be structural at all. It’s strategic.

The body limiting mobility and changing movement on purpose, often as a protective mechanism.

Inside the LTAP™ Level 1 course, we discuss how the SI joint is a “visceral” joint. That 75% of SI joint hypomobilities are the body’s protective response to something deeper visceral or central nervous system tension.

It’s not the joint that’s the problem.
It’s the reason the joint can’t move.

When you can identify that difference, between structure and strategy your treatments stop chasing compensation and start restoring true system balance.

That is why you must be considering the viscera and the CNS and their influence on the musculoskeletal system and the deeper wisdom of the body in your assessment.

That is exactly what the LTAP™ is for. An adjunct to your assessment process that gives you insight on the deeper drivers.

Last in-person course of the year is next week in San Antonio TX! Come join me and grab one of the last seats! Comment “2025” and I’ll send you the details!

11/06/2025

Ever have a moment in clinic where everything shifts, not just locally, but system-wide?

That’s not magic. It’s the power of treating the whole organism: the viscera, the nervous system, and the mechanical system together.

If you’ve ever wanted to understand why one treatment can unlock an entire movement pattern and how to integrate that into your treatments…

Check out my Go-To Treatments Mini Course for the Viscera + Nervous System.

You’ll learn how to connect the dots and get results that actually last.

Comment “GoTo” and I’ll send you the link to check out the mini-course for a huge discount!

11/06/2025

The most telling sign that you may have lymphatic congestion sock, boot, or pant lines around your ankle once you take them off.

Some other signs-
A firm distended tibialis anterior area, skin that is a bit shiny, firm or tight calves that may be painful or difficult to massage, dry skin, diminished posterior tibialis pulse, limited mobility.

This underlying fluid issue could be local, systemic, or both, but is a key piece to address with dealing with many orthopedic issues, especially shin splints.

I utilize the MovementREV swelling reduction protocol (available for free download via the link in my profile) as well as potentially add in an increase of potassium.

Learn about this as well as the other more whole organism approaches to treating shin splints in this weekend episode of the .

Listen on your favorite podcast player or watch on my YouTube channel.

11/05/2025

Big potassium pusher here! 🙋🏻‍♀️😂

It was life changing for me and has been super helpful for my athletes with challenging shin splint cases too.

In this week’s episode of the I share an update to last years shin splint episode and share about a couple cases working with BUD/S candidates, I share how swelling, fluid stagnation, and the nervous system in the lower leg create what I call functional compartment syndrome and why the key to resolving it often starts far away from the shin itself.

In this episode, you’ll hear:

• Why low potassium contributes to swelling, compartment pressure, and muscle tightness

• How to recognize when “shin splints” are masking deeper fluid or nerve compression issues

• How stress and adrenal drive deplete key minerals like potassium and magnesium

• Why swelling management is the non-negotiable first step in lower-leg recovery

• The connection between electrolyte balance, bone health, and nervous system tone

• And how I utilized other manual therapy techniques and modalities to holistically treat and manage complex shin splint cases.

Listen now on your favorite podcast player or watch on my YouTube channel.

Stop just earning CEUs in courses that are boring and give you theory with no application.Gain clarity, confidence, and ...
10/29/2025

Stop just earning CEUs in courses that are boring and give you theory with no application.
Gain clarity, confidence, and get better outcomes with a practical course introducing you to an entire new paradigm.

👉🏽 Join in-person LTAP™ Level 1 course in San Antonio, TX— Nov 15th-16th! Comment “2025” and I’ll message you the link!

It’s a CEU reporting year for ATs 👀! Time to renew your ATC credential!

Before you drop your money on another “check the box” course, ask yourself:

Will this actually make me better?
Or will I leave with the same old information I already know?

The LTAP™ Level 1 in-person course (coming to San Antonio, TX) is not your average CEU weekend.

You’ll earn Category A CEUs, yes… but more importantly, you’ll learn a whole-organism approach that changes how you see every patient, every joint, and every result you get.

⚡️ Learn to assess and treat through the lens of the viscera, nervous system, and musculoskeletal system.
⚡️ Walk away Monday with new clarity and confidence.
⚡️ Feel re-inspired by your work again.

📅 November 15th-16th, 2025
📍 San Antonio, TX
🎓 Approved for Category A CEUs

Tap the link in bio or comment “2025” to join before seats are full!

Stop just checking the boxes. Start changing outcomes.

Hey friends!! Are you in the LA area Nov 13th?? Come join me and my business besties for happy hour!! We have a 2-day bu...
10/27/2025

Hey friends!! Are you in the LA area Nov 13th??

Come join me and my business besties for happy hour!!

We have a 2-day business mastermind we are attending and thought it would be fun to invite more people to connect with while we were in town!

I’ve met some of my favorite people and friends originally through social media so this is a chance to connect off screen and in-person!

The invite is just $5 and there will be small bites, cocktails and non-alcoholic drinks provided! You don’t have to prepare anything or do anything, just show up AS YOU!

We will not be selling anything, there’s no “catch”, we just want to hang out.

I hope you will join us!

https://partiful.com/e/Ycq1MPuOQNcvimsVzLSF

10/26/2025

You don’t need to add fancy new techniques.
You just need to understand what your current tools are really doing.

That “hip flexor stretch” you’ve been teaching for years?
It’s not just the psoas. It’s also the colon, the fascia of the abdominal wall, the visceral container, and the nervous system’s response to pressure and space.

When you shift your lens, everything you do becomes more precise, your hands start listening differently, your cues become cleaner, and your results get faster.

That’s what the Go-To Treatments for the Viscera and Nervous System mini course is all about. It’s not teaching you visceral manipulation, it bridges what you already know with the anatomy and physiology you were never taught to connect.

Once you learn to see it, you can’t unsee it and your confidence in the treatment room skyrockets.

Mini-course is $150 OFF, get it for only $47! 🤯 Comment “GOTO” and I’ll send you the link for the course.

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My artistic and creative approach to movement will teach you to listen to the body and move mindfully so you can get your athlete on the field quickly and feel fulfilled and creative within your practice.