Movement REV

Movement REV I teach sports healthcare pros how to get better outcomes & unreal results even for complex cases.

MovementREV is a company founded by Anna Hartman AT, MS, LAT, ATC, CSCS, PMA-CPT. Anna is passionate about improving athletes' performance and assimilating all the current movement science information into tangible take home pieces for both the athlete and sports rehabilitation or reconditioning clinician. The focus is intelligent movement through awareness and application of blending foundational science and current manual / therapeutic approaches.

02/27/2026

And round and round we go…. 🎠

But here is the thing, you have to consider that there are multiple ways to treat something and if one tool, technique, or exercise isn’t working there are more options.

A lot of the time it requires a blend of them.

This week’s episode of the is all about the popliteus and why understanding its anatomy and function can open up options for treatment to make cranky knees happy again!!

Listen or watch now!

02/26/2026

In this week’s episode of the , I explore the anatomy and clinical significance of the popliteus, the small (but mighty), often overlooked muscle that unlocks the knee and why it may be a missing link in lateral knee pain, shin splints, post-surgical inhibition, and chronic joint irritation.

I share reflections from my own ACL-deficient knee during ’s 8 week plyo intensive course and how restoring dynamic confidence changed not just my performance, but my joint symptoms.

We’ll also explore how the popliteus interfaces with the fibula, meniscus, joint capsule, and even the SI joint and why treating it in isolation rarely creates lasting change.

In this episode, you’ll learn:

▫️Why the popliteus is central to unlocking knee flexion in closed-chain movement
▫️Why this muscle becomes hypertonic after injury and why releasing it isn’t enough
▫️How posterior capsule, fibular motion, and meniscal connections influence knee pain
▫️Practical ways to combine manual therapy and yielding plyometrics for better outcomes

If you’ve ever wondered why the popliteus keeps “tightening back up,” this episode will help you understand what it’s protecting and how to work with it instead of against it.

Listen on your favorite podcast player or watch on the YouTube channel. 📺

02/21/2026

Sunshine ☀️ + pool + besties + Moscow mules 🍹+ idea💡= purchase a domain name or 10 and officially start a business. Or AH Movement Revolution? 😂

Want the full story behind my business name? Listen to the most recent episode of the for the long version and how it was one of my MLB athletes that really had the last genius idea that created the vision.

02/19/2026

On this week’s episode on the I discuss the spiral line described by Thomas Meyers, Anatomy Trains and the Helical Contractile Field described by Phillip Beach.

Understanding both models have been a key part of understanding movement and picking up patterns in the body when someone is having pain, dysfunction, or is injured.

Both the spiral line and the helical field incorporate components of other “lines” or “fields” of the body which is often why focusing here can be such high payoff along with the fact that rotational movement patterns require coupling and combining of flexion, extension, side bending, and weight shifting and is what makes us uniquely human.

Listen to the full episode on your favorite podcast player or watch on the YouTube channel!

02/18/2026

Hate to break it to you but yes, this will likely be the ONLY in-person course on the east coast in 2026.

🚨🚨🚨

This is your sign to go sign up today!

It is April 18-19th in Washington, DC at

Seats are limited!!

Come join me and learn the Locator Test Assessment Protocol®️!

The LTAP®️ is designed to clearly identify where pain, injury, or dysfunction is coming from so you can get the best results, even for the most difficult client cases.

The LTAP®️ is rooted in the belief that the patient’s body knows best. The LTAP®️ is a sequence of orthopedic based tests that “listen to the body” to determine where to begin treatment.

The goal is to determine if the body is protecting something in the viscera or the nervous system, and exactly what that something is so we can direct treatment there and get unreal results.

When the body is protecting these important structures it manifests in limited joint mobility, altered motor control, and pain anywhere in the body.

Where we can go wrong as sports healthcare professionals is to get obsessed with the tools and techniques we use, which can be frustrating and lead to inconsistent results having us question ourselves and wear down our confidence limiting is from being able to GUARANTEE results even for the most difficult client cases.

That’s exactly why I created the LTAP®️! I knew and saw from all the osteopathic training that when we could crack the code and truly follow where the body was guiding us, the results always came regardless of the technique I used!

This was an is a game changer for me and now for the over 500 professionals who have taken the LTAP®️ Level 1 course!

Comment “2026” and I will send you the link to enroll!

02/18/2026

In this week’s episode of the , I discuss the spiral fascial line not as something to memorize, but as a lens to better understand human movement and efficiency.

You’ll hear how the spiral line influenced the name MovementREV, how it shows up repeatedly in LTAP® findings, and why freeing up rotation can transform gait, balance, and efficiency.

In this episode, you’ll hear:

✔️ What the spiral line actually connects and why it matters clinically
✔️ How the spiral line supports gait and whole-body efficiency
✔️ How pelvic floor and diaphragm stiffness limit spiral expression

I hope this episode helps you recognize the spiral line and rotation as a foundational movement pattern, one that can clarify recurring clinical findings and elevate your outcomes with greater precision.

Watch no on the YouTube channel or listen on your favorite podcast player or directly on the website!

This isn’t just a list of names — it’s a movement.Every LTAP®️ Certified Practitioner represents a step toward raising t...
02/18/2026

This isn’t just a list of names — it’s a movement.

Every LTAP®️ Certified Practitioner represents a step toward raising the standard of care in rehab and bringing a whole-organism lens to the physical therapy and athletic training world.

Together, this growing community is proving that consistent, reliable results in 1–3 sessions don’t have to be the exception, they can be the new norm. 🚀💚

Want to join them? 🌍
✨ LTAP®️ Level 1 Online (7-week cohort coming soon- April 13th!)
✨ LTAP®️ Level 1 In-Person:
📍 Eugene OR March 14-15th
📍 Washington DC April 18-19th
📍 San Diego, CA June 13-14th

Tap the link in bio to secure your spot and step into the future of rehab or comment “2026” and I’ll send you the details!

Looking to work with one of them? Check out the provider directory on the website!

02/16/2026

Sometimes I see that clinicans who use more general techniques can often get better results, especially when using an assessment like the LTAP®️ (Locator Test Assessment Protocol) that helps to determine where the body is protecting and where to start and sequence their treatment.

This doesn’t mean there is not a place for specific and precise treatment tools, it just means they must be matched with a just as effective assessment.

When they are matched up in precision it’s like a sniper shot. 1 shot, and boom huge effect.

When you use a sniper techique without intention and precision then you completely miss the mark.

That means the assessment then is always going to be the big dial mover, the thing that delivers the most bang for your buck and should be match to the level of tools you have.

There are still spot open in the spring in-person LTAP®️ Level 1 courses!
🗓️ March 14-15th in Eugene OR
🗓️ April 18-19th in Washington DC

Comment « 2026 » and I will DM you the link to enroll!

Clip from the episode “Why Expectations Shape Clinical Outcomes”

I love the way the body innately protects.I love the way it adapts in an instant.I love the way it asks to be understood...
02/15/2026

I love the way the body innately protects.
I love the way it adapts in an instant.
I love the way it asks to be understood and respected instead of overridden or forced.

To me, love looks like creating safety in someone’s body.

It’s listening instead of forcing.
It’s asking better questions instead of chasing symptoms.
It’s slowing down enough for the nervous system to say, “okay… you can come in.”

Love is helping people feel at home in themselves again.

I feel incredibly lucky that I get to witness how amazing the human body is and be in awe of its capacity and resilience every day.

📸:

02/12/2026

In this episode of the , I share a candid look at expectations in clinical practice, especially after learning a new framework like the LTAP®.

I break down why early wins can create unrealistic internal pressure, how I think about my 1-3 session benchmark, and why managing patient expectations is often the missing piece in overcoming imposter syndrome.

I also walk through a real case examples to show how I decide when to adjust the plan, refer out, or stay the course.

In this episode, you’ll hear:

✅ What “guaranteeing results” really means and what it doesn’t
✅ Why mismatching assessment precision with treatment precision can worsen outcomes
✅ How expectations (yours vs. your patient’s) shape confidence and results
✅ The six questions that dramatically improve clarity, buy-in, and clinical direction

If you’re a clinician who wants better results without burning yourself out or second-guessing every session, this episode will sharpen your reasoning and steady your confidence.

Listen now on your favorite podcast player or watch on the YouTube channel.

02/11/2026

Using self massage for the pelvic floor to map the pelvis for the brain. This is one of my “Go-To” exercises for so many people.

From a neurovisceral perspective: the pelvis, especially the SI joint isn’t just bones and muscles, it’s also deeply influenced by the CNS, peripheral nerves and organs.

When I program this self massage pelvic strategically with this lens and the idea of better mapping our body the results go from good to unreal. 🔑✨

Want to learn the 25+ proven techniques I use every day to treat the real drivers of dysfunction (the viscera + nervous system) and finally stop chasing symptoms?

👉🏽 Enroll in my Go-To Treatments Mini Course for just $47! (That’s $150 OFF the regular price!)

Comment “GoTo” and I will send you the link!

02/07/2026

On this week’s episode of the , I explore why the femoral neck can be uniquely resistant to change, and why this often has less to do with exercise selection and more to do with blood flow and neurovascular entrapment.

I break down pelvic and hip arterial anatomy, highlight common neurovascular entrapment sites, and explain why checking distal pulses may be the assessment you’re missing. I also unpack how pelvic floor tone can inhibit blood flow to the hip, and how addressing it can change bone response.

Be sure to check out the show notes for practical video tutorials.

Watch on YouTube​ or listen on your favorite podcast player!

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My artistic and creative approach to movement will teach you to listen to the body and move mindfully so you can get your athlete on the field quickly and feel fulfilled and creative within your practice.