Thousand Branches Wellness - California

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Thousand Branches Wellness - California, Mental Health Service, 3838 Camino Del Rio North, Suite 380, San Diego, CA.

The Thousand Branches Wellness location in California is dedicated to delivering high-quality clinical care through thoughtful, evidence-based practices for you and your loved ones.

03/26/2026

We are excited to welcome Morgan Hannaleck, LCSW, as the guest speaker for our next Thrive Thursday on April 2. Morgan will present “Minding Trauma,” a survivor‑centered, trauma‑informed framework that explores how trauma impacts the brain, nervous system and overall development.

Participants will learn to:
• Identify physical, emotional and behavioral signs of trauma
• Understand how trauma shapes learning, relationships and daily functioning
• Build practical tools for empathetic connection
• Strengthen self‑care practices
• Support resilience and early intervention

Morgan is a Licensed Clinical Social Worker with extensive experience in both inpatient and outpatient settings. Minding Your Mind’s Minding Trauma program equips communities and professionals to recognize survival‑based behaviors and intervene early to reduce long‑term cognitive, emotional, and physical risks.

Join us on:
📅 Thursday, April 2
🕚 11:00 a.m. – 1:00 p.m.
📍 3838 Camino Del Rio N., Suite 380, San Diego, CA 92108

For more information about Minding Your Mind, visit https://bit.ly/3rvMyr1.

03/25/2026

You’ve served us. Let us serve you.

We are now offering Eye Movement Desensitization and Reprocessing (EMDR) services for active‑duty service members and veterans. EMDR is an evidence‑based therapy recognized by both the VA and the Department of Defense as an effective treatment for trauma and PTSD. EMDR helps individuals process distressing or traumatic experiences without the need to relive or recount them in detail, making it a supportive option for military members, veterans and civilians experiencing trauma, anxiety, or chronic stress.

If you’re ready to take the next step toward healing, we’re here to help.

📞 Contact David Olender: 619‑576‑8976
📧 Email: david.olender@tbwellness.com

03/17/2026

We are excited to welcome Morgan Hannaleck as the guest speaker for our next Thrive Thursday on April 2. Morgan will present “Minding Trauma,” a survivor‑centered, trauma‑informed framework that explores how trauma impacts the brain, nervous system and overall development.

Participants will learn to:
• Identify physical, emotional and behavioral signs of trauma
• Understand how trauma shapes learning, relationships and daily functioning
• Build practical tools for empathetic connection
• Strengthen self‑care practices
• Support resilience and early intervention

Morgan is a Licensed Clinical Social Worker with extensive experience in both inpatient and outpatient settings. Minding Your Mind’s Minding Trauma program equips communities and professionals to recognize survival‑based behaviors and intervene early to reduce long‑term cognitive, emotional, and physical risks.

Join us on:
📅 Thursday, April 2
🕚 11:00 a.m. – 1:00 p.m.
📍 3838 Camino Del Rio N., Suite 380, San Diego, CA 92108

For more information about Minding Your Mind, visit https://bit.ly/3rvMyr1.

03/16/2026

Thank you to AMFM Healthcare for hosting Emily Bishop and the Thousand Branches Wellness team from Mission Valley. We appreciate seeing the beautiful adult and adolescent residential facilities in Southern California.

We also extend our appreciation to Scott Kalland, Anand Mehta, LMFT, Kristian Le, LMFT, and Marissa Dvorscak, MS, LMFT, for their hospitality and support throughout our visit.

AMFM Healthcare operates mental health treatment centers in California, Minnesota, and Virginia, offering compassionate, individualized care that goes beyond traditional approaches. To learn more, visit: https://bit.ly/3vbDxIz.

03/12/2026

We extend our sincere thanks to retired Army Combat Veteran Jonny Mize from the David Lynch Foundation for his powerful and insightful presentation on Transcendental Meditation.

Attendees enjoyed connecting with one another and learning about Jonny’s personal experiences and how evidence‑based Transcendental Meditation practices played a meaningful role in his journey.

Thrive Thursday is held on the first Thursday of each month from 11 a.m. to 1 p.m. Stay tuned—details about our guest speaker for April 2 are coming soon!

03/11/2026

At the Thousand Branches Wellness location in Mission Valley, our modern Intensive Outpatient Program (IOP) supports adults seeking deeper healing and meaningful change. We go beyond traditional talk therapy by integrating both mind and body, helping you move from simply getting by to truly thriving.

Our program, which runs Mondays, Wednesdays and Fridays from 9 a.m. to 12 p.m., brings together four evidence‑based tools designed to help you build a life of clarity, purpose, and emotional strength:

🌿 Mindset (CBT): Shift negative thought patterns and reclaim a healthier perspective.
🌿 Balance (DBT): Learn practical, in‑the‑moment skills to regulate emotions and stay grounded.
🌿 Body (Somatic Experiencing): Release stored stress and help your nervous system feel safe again.
🌿 Purpose (ACT): Connect your daily actions with your core values and the person you want to become.

We treat the whole person—not just the symptoms. By bridging clinical psychology with nervous system health, we help you build a powerful toolkit to navigate life’s challenges with confidence and clarity.

Growth happens branch by branch. Let us help you start yours today. Learn more at https://bit.ly/4ujOfHb or call us today.

03/06/2026

⏰ Daylight Saving Time is almost here!

On Sunday, March 8, we’ll “spring forward” and lose an hour of sleep — and that shift can be tough for many of us. Here are a few simple tips to help make the transition a little easier.

03/02/2026

Most of us were sent into the world without an instruction manual for our own brains. When life gets heavy—or when we experience "system damage" or trauma—our internal systems can start to glitch.

Trauma is like a corrupted file on your hard drive; it runs in the background, slowing everything down and causing the system to overreact to minor threats. You might feel overheated with anxiety or panic, shut down with depression or numbness, or like your "emergency brake" is broken.

At the Thousand Branches Wellness clinic in Mission Valley, our 12-week Intensive Outpatient Program (IOP) gives you the technical manual you never received. We treat your recovery like a system update. We don’t just talk about what happened; we focus on cleaning out the old "software" that isn't working anymore and repairing the "hardware", your nervous system, so that you can feel back in control. Our program is on Tuesdays, Thursdays and Fridays from 1 to 4 p.m.

Let us help you start your update today. Call us or visit https://bit.ly/4aYbPA9 to learn more.

02/25/2026

At the Thousand Branches Wellness clinic in Mission Valley, we provide a modern Intensive Outpatient Program (IOP) for adults seeking deeper healing. We go beyond traditional talk therapy by integrating the mind and body, helping you move from simply "getting by" to truly thriving. We combine four powerful, evidence-based tools to help you build a life of purpose:

Mindset (CBT): Break free from negative thought patterns and reclaim your perspective.

Balance (DBT): Learn "in-the-moment" skills to regulate intense emotions and stay grounded.

Body (Somatic Experiencing): Release stored stress and retrain your nervous system to feel safe.

Purpose (ACT): Align your daily actions with your core values and who you want to be.

We don’t just treat symptoms; we treat the whole person. By bridging the gap between clinical psychology and nervous system health, we give you a robust toolkit to navigate life’s complexities with confidence and clarity.

Growth happens branch by branch. Let us help you. Visit https://bit.ly/4aPsR3n to learn more.

02/19/2026

Our Clinical Director from the Mission Valley location, Amy Evans, M.E.D, M.A., LPC, began her path to becoming a therapist in an elementary school classroom. After witnessing a student’s resilience in the face of hardship, she was inspired to pivot from education to mental health.

Today, as a Licensed Professional Clinical Counselor and Clinical Director, Amy blends her background in education with extensive experience in both residential and outpatient settings. She leads her team with compassion, clinical excellence and a deep commitment to meaningful care.

Amy is passionate about creating a warm, sensitive, and supportive space where individuals—from children to adults—can safely explore their stories and develop a strong sense of identity rooted in their strengths. Whether supervising clinicians or overseeing daily operations, her mission is to ensure the program serves as a steady bridge toward empowerment and authentic healing.

Learn more about Amy and our programs at https://bit.ly/4kJFzW5.

02/17/2026

Join us on March 5 for Thrive Thursday at the Thousand Branches Wellness location in Mission Valley, featuring Jonny Mize of the David Lynch Foundation.

As a Certified Transcendental Meditation (TM) Teacher and post-9/11 Army combat veteran, Jonny will share his experiences with TM and discuss its impact on mental and emotional well-being, particularly within the veteran community. The event will begin with a brief video introduction, followed by an overview of the science and benefits of TM through the Resilient Warrior Program. Local veteran leaders will also share their personal insights into the positive effects of TM.

The David Lynch Foundation is currently offering full, no-cost TM scholarships for veterans, reservists, active duty service members, their families, and the VSO clinicians and support staff who support them.

We invite you to attend and learn how TM can benefit you, your team and the veterans you serve.

02/16/2026

Our location in Mission Valley is here to serve veterans, active-duty and military families with our newly redesigned, evidence-based Intensive Outpatient Program (IOP). The IOP will address issues such as trauma, coping skills, emotional regulation and military life, which entails reintegration and family communication. The IOP typically spans several weeks; however, we strive to accommodate each patient’s individual scheduling needs whenever possible.

Please contact David Olender at david.olender@tbwellness.com or call 619-576-8976 to schedule an appointment today.

Address

3838 Camino Del Rio North, Suite 380
San Diego, CA
92108

Website

https://thousandbrancheswellness.com/locations/mission-valley/

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