Carol Cretella

Carol Cretella I offer workshops, and retreats in The Art of Feminine Presence, Yoga for Deep Relaxation, and other Soon after, my family and I relocated to San Diego.

Hi, I’m Carol Cretella, Yoga instructor and licensed Art of Feminine Presence teacher. I am always amazed at the transformational power of gathering like-minded women together with the purpose of enlightenment, healing and growth. My spiritual path began with the exhaustion and overwhelm that accompanied my frenzy to “do it all” as a career woman, wife and mother. A car accident, the resulting chronic pain, and burn-out amplified my inner voice that was screaming for change. Trusting my intuition, I left my six-figure job and enrolled in the Yoga teacher training program at the New York Integral Yoga Institute. I have had the privilege of teaching hundreds of students the restorative, therapeutic, and spiritually uplifting benefits of Yoga. A decade later, my heart and spirit said, “I want to make a bigger impact!” Once again, purely on intuition, I attended a teacher training of “The Art of Feminine Presence”. I learned powerful practices to reconnect with my feminine wisdom and to stand in my power. That connection gave me an ability to listen inwardly for the personal truth that leads to peaceful decision-making and the well-being that flows from that. I envision a world where all women are strongly connected to both the softness and the power of their Feminine Essence. I am committed to helping women grow to their higher potential so they can be seen, heard and play a role in making the world a more loving, peaceful and empowered place. Women, it’s time to awaken your greatest superpower, your Intuition!

Your joints deserve gentle care. 💫Try these 5 simple movements each day:1. Gentle shoulder rolls2. Slow neck tilts3. Wri...
11/20/2025

Your joints deserve gentle care. 💫

Try these 5 simple movements each day:

1. Gentle shoulder rolls
2. Slow neck tilts
3. Wrist circles
4. Ankle rotations
5. Hip circles

No equipment needed.
Just 5 minutes of your time.

Your body will thank you for this small, consistent practice.

Join me for an online class and reconnect with your energy.

Sending you ease today. When you’re ready for the next step, visit https://keap.page/uti145/yoga-membership.html

Your body has carried you through every chapter. 🌸From youthful energy to graceful wisdom, each season brings its own be...
11/19/2025

Your body has carried you through every chapter. 🌸

From youthful energy to graceful wisdom, each season brings its own beauty.

Here's to loving the body you're in today:

• Thank you for your strength
• Thank you for your resilience
• Thank you for your wisdom

Your body deserves kindness in every season.

Join me for an online class and reconnect with your energy.

Sending you ease today.



Sending you ease today. When you’re ready for the next step, visit CarolCretella.com

11/18/2025

Yoga pose of the week: SEATED SPINAL TWIST
BENEFITS:

What an incredible honor and a full-circle moment. 🙏Last Saturday, I had the privilege of speaking at the SheWins Global...
11/12/2025

What an incredible honor and a full-circle moment. 🙏

Last Saturday, I had the privilege of speaking at the SheWins Global Speaker Summit in Las Vegas, an event produced by She Rises Studios.

My heartfelt thanks goes to the amazing co-CEOs, Hanna Olivas and Adriana Luna Carlos, for their visionary work. Through their publishing company, speaker summits, Fenix TV, and their 15 magazines, they tirelessly work to lift up women entrepreneurs and authors, giving us a platform to share our messages.

This opportunity felt like a significant milestone in my personal journey. For 18 years, my speaking home has been my wonderful Del Mar Toastmasters club, where I've learned and grown in a supportive environment.

So, to step onto the stage at SheWins Speaker Summit was a powerful moment where my years of quiet preparation crystallized in a magnificent moment of opportunity. I felt the strength of every speech I ever gave, every round of feedback, every ounce of practice I put in at Del Mar Toastmasters.

I walked away feeling a deep sense of gratitude for my Toastmasters foundation and for She Rises Studios for providing the stage. It was a reminder that when you keep honing your craft, you can be ready for beautiful opportunities when they arrive.

I'm so grateful for the experience and excited for the path ahead.

11/11/2025

YOGA POSE OF THE WEEK: Star Sequence
Benefits: Improves balance, and concentration, strengthens muscle control

11/11/2025

YOGA POSE OF THE WEEK: Star Sequence
Benefits: Improves

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San Diego, CA

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