Carol Cretella

Carol Cretella I offer workshops, and retreats in The Art of Feminine Presence, Yoga for Deep Relaxation, and other Soon after, my family and I relocated to San Diego.

Hi, I’m Carol Cretella, Yoga instructor and licensed Art of Feminine Presence teacher. I am always amazed at the transformational power of gathering like-minded women together with the purpose of enlightenment, healing and growth. My spiritual path began with the exhaustion and overwhelm that accompanied my frenzy to “do it all” as a career woman, wife and mother. A car accident, the resulting chr

onic pain, and burn-out amplified my inner voice that was screaming for change. Trusting my intuition, I left my six-figure job and enrolled in the Yoga teacher training program at the New York Integral Yoga Institute. I have had the privilege of teaching hundreds of students the restorative, therapeutic, and spiritually uplifting benefits of Yoga. A decade later, my heart and spirit said, “I want to make a bigger impact!” Once again, purely on intuition, I attended a teacher training of “The Art of Feminine Presence”. I learned powerful practices to reconnect with my feminine wisdom and to stand in my power. That connection gave me an ability to listen inwardly for the personal truth that leads to peaceful decision-making and the well-being that flows from that. I envision a world where all women are strongly connected to both the softness and the power of their Feminine Essence. I am committed to helping women grow to their higher potential so they can be seen, heard and play a role in making the world a more loving, peaceful and empowered place. Women, it’s time to awaken your greatest superpower, your Intuition!

Start your day with this simple tea ritual 🌿1. Boil water slowly2. Choose your favorite herbal blend3. Pour mindfully4. ...
04/19/2026

Start your day with this simple tea ritual 🌿

1. Boil water slowly
2. Choose your favorite herbal blend
3. Pour mindfully
4. Breathe in the steam
5. Sip with presence

This small daily practice creates space for calm and clarity. Your mind will thank you for this gentle rhythm.

Join me for an online class and reconnect with your energy.

Sending you ease today.



Sending you ease today. When you’re ready for the next step, visit CarolCretella.com

Like a butterfly emerging from its cocoon...Your transformation is happening right now. ✨It’s not about becoming someone...
04/18/2026

Like a butterfly emerging from its cocoon...

Your transformation is happening right now. ✨

It’s not about becoming someone new—it’s about remembering who you’ve always been.

That gentle unfolding? That’s your feminine essence coming home to itself.

Take a breath. Soften your shoulders. Let your heart lead.

You’re not starting over—you’re starting from a place of deeper wisdom.

Join me for an online class and reconnect with your energy.

Sending you ease today.



Sending you ease today. When you’re ready for the next step, visit CarolCretella.com

Feeling unsteady before a big change? 🌿Try these gentle practices to find your center:1. Breathe deeply for 60 secondsIn...
04/15/2026

Feeling unsteady before a big change? 🌿

Try these gentle practices to find your center:

1. Breathe deeply for 60 seconds
Inhale calm, exhale tension

2. Place your hands on your heart
Feel your own steady rhythm

3. Stand barefoot on the earth
Connect with the ground beneath you

These small moments can make big shifts feel more manageable.

When you're ready to go deeper, join me for an online class and reconnect with your energy.

Sending you ease today.



Sending you ease today. When you’re ready for the next step, visit CarolCretella.com

04/14/2026

Yoga pose of the week: seated sequence, benefits, spinal rotation, side, stretch, hip, opening, inner thigh, stretch

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San Diego, CA

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