OneSource Yoga and Wellness

11/05/2025

Are you looking to get fit, build muscle, endurance or flexibility?
Don’t wait until the New Year to set your fitness goals. At OneSource Yoga and Wellness your fitness program is tailored for you!
I offer 1:1 training or yoga sessions, or semi-private sessions if you have a friend or spouse interested in starting the journey with you.
I train both men and women of all age groups but I have a lot of experience with women going through perimenopause or post menopause.
For the month of November I am offering the initial fitness assessment ($60 value) for free when you book and pay for your first month of training.
Text or message for more information or to set up an assessment!
Namaste!

11/05/2025

Are you looking to get fit, build muscle, endurance or flexibility?
Don’t wait until the New Year to set your fitness goals. At OneSource Yoga and Wellness your fitness program is tailored for you!
I offer 1:1 training or yoga sessions, or semi-private sessions if you have a friend or spouse interested in starting the journey with you.
I train both men and women of all age groups but I have a lot of experience with women going through perimenopause or post menopause.
For the month of November I am offering the initial fitness assessment ($60 value) for free when you book and pay for your first month of training.
Text or message for more information or to set up an assessment!
Namaste!

02/11/2025

Get fit and flexible with your Valentine! Couples that work out together become stronger together. My February Special is for Semi-Private training, whether you’re a couple or BFF’s having someone to help hold you accountable helps you stay on track and reach your goals together.
I am offering FREE assessments when you book and pay for your first 2 SEMI-PRIVATE sessions during your assessment.
Feel free to PM or Text for more information and to schedule today! I have 2 morning spots available.
Namaste

09/18/2024

Get Fit and Flexible this Fall!
There’s nothing more important than focusing on a better you and making health a priority!!!
I am offering 50% off the initial assessment(originally $60) when you book and pay for your first 2 private or semi-private sessions OR FREE assessment when you book and pay for your first 4 private or semi-private sessions during your assessment.
Feel free to PM or Text for more information and to schedule today! I have about 3 spots available.
Namaste

09/18/2024

Get Fit and Flexible this Fall!
There’s nothing more important than focusing on a better you and making health a priority!!!
I am offering 50% off the initial assessment(originally $60) when you book and pay for your first 2 private or semi-private sessions OR FREE assessment when you book and pay for your first 4 private or semi-private sessions during your assessment.
Feel free to PM or Text for more information and to schedule today! I have about 3 spots available.
Namaste

09/17/2024

09/05/2024

Thank you for all who came out on Tuesday to try the free class. We had a great turn out and would like to extend the opportunity for more people to participate!
Please join me for a FREE WEEK of Yoga Classes! You’re welcome to stop by and try one or all for free all week long!
Monday, September 9th through Thursday, September 12th. See schedule below.

I will be offering Hatha Yoga on Monday’s/Wednesday’s at 10am and Yin Yoga on Tuesday’s/Thursday’s at 9:30am.
Normal prices start the week of September 16th.
Drop in $20 per class
6 class card $90(2 month expiration)
12 class card $175(3 month expiration)

This will be the kickoff for my new weekly yoga class offerings located inside Universal Swords and Fitness: 708 Foothill Blvd., San Dimas, CA 91773

Namaste

09/01/2024

Please join me for a FREE 75 minute Hatha/Yin Combo Yoga class on
Tuesday, September 3rd at 11am.
This will be the kickoff for my new weekly yoga class offerings located inside Universal Swords and Fitness: 708 Foothill Blvd., San Dimas, CA 91773
I will be offering Hatha Yoga on Monday’s/Wednesday’s at 10am and Yin Yoga on Tuesday’s/Thursday’s at 9:30am.
Drop in $20 per class
6 class card $90(2 month expiration)
12 class card $175(3 month expiration)
Namaste

08/21/2024

PM or Text to find out more about my fall specials.

07/24/2024

Rise Up

01/26/2024

Do you need to build muscle, increase flexibility, lose weight or just need to start an exercise routine to get and stay healthy?
If you’ve answered yes to any of these questions I’m here to help! At OneSource Yoga and Wellness I’ve helped people at various stages and ages in their fitness journey.
There is one week left for my January special of half off your initial fitness assessment. Feel free to call or text with any and all questions you may have.
Namaste!