Sierra is Healing

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04/22/2026

I can't remember most of my childhood. This includes being born through high school. I'm not sure why this is. Maybe I had some trauma? Maybe I just have a bad memory? Either way it's sad that I don't remember certain things but also nice that I have forgotten the bad things. Or at least don't hold onto them.

My kids are in middle school now (the worst) and I'm watching them go through friend drama, puberty, the ups and downs of new schools and new schedules and new teachers. It's hard. Maybe it's designed to be hard to set you up for the rest of life?

And then I look at my close family and friends who are handling what I'm going through the best they can. I have guilt over making them worry about me. I definitely try to hide a lot of of the bad stuff and bad days because I don't want to be a burden.

I saw this quote the other day about life being 10% what happens to you and 90% how you handle it and it really stuck with me. I think overall and handling this Cancer situation really well and I'm proud of myself for that. It's not easy on anyone, but I hope you can take time to find the positives today? I hope you can find some goodness for your soul and I hope you know that you're loved and important.

Enjoy your own Happylajd today,
Sierra

04/21/2026

Some of you have asked for my xeloda schedule and here goes... I take around 9:15 am and pm as it's known to cause fatigue. Some days I take a nap around 12:30/1 other days my tea and beet root give me enough energy to power through. Make to take AFTER A MEAL WITH PROTEIN even if it's just beans or nuts (which I eat way more than meat).

I also take a LOT of supplements and I'm compiling the list right now. Some of these are specific to my issues (pleural effusion, bone pain) but are all based on personalized testing and research, coming from@my naturopath and 2 different cancer coaches. I will share when it's ready!

Mornings are hectic when you have kids, getting the ready and out the door to school on time can be stressful and not leave you enough time for your own things. I have learned to get up at 7 or 7:30 so I have at least 30 minutes to myself to feel settled and somewhat organized before waking them up.

Also with make sure you avoid folic acid. It reacts horribly with the medication and causes hand and foot sores, blisters, and pain. Folic acid is a synthetic form of B9 and can be found in enriched flour, which is in products like crackers, bread, pasta, cookies, etc. AVOID!!! Even if you're not on Xeloda, if you have MTHFR you should avoid it too as it can mess up your whole system (read Dirty Genes).

Any other questions? Ask below! Or share insight! I know I'm a research nerd and love reading studies but maybe you've learned something I haven't and information is king with healing from anything.

Back to my supplement list,
Sierra

04/20/2026

Forgive the hair, still don't know what to do with it and was wearing a hat all morning. Also forgive the dog and his favorite squeaky ball 😂

I'm grateful for Stanford doctors listening to me and my concerns! (And a special FU to ) PLEASE if you have concerns or fears or mixed feelings or hesitation about ANYTHING the doctors are proposing for your treatment, PLEASE don't be afraid to speak up. YOU know your body better than any doctor and that special voice inside of you is there for a reason!! I had so many hesitations on the 30 rounds of radiation at UCSF but felt pressured and intimidated into the treatment. I should have listened to my gut but shoulda coulda woulda...

The other piece of the radiation frustration was that the radiation oncologist at UCSF Dr Prionas refused to write me a referral for HBOT even though the machines were at another hospital and I sent him lots of data on how HBOT helps your body heal after radiation. He claimed I "didn't need it" and that I "did really well with the treatment." I did well because I completely changed my diet and lifestyle around the radiation based on days and days of research.

Will update after the next pet scan! But so far I'm doing well on Xeloda plus my supplements and off labels 🙏 Yes I do have spinal pain every day and my left hip is creaking and popping a little but overall life is very good 👍

Feel free to message with questions or add your own experiences! We're all in this together.

Happy myhealthchart Monday,
Sierra

04/20/2026

JOY came to my front door today! I saw these deer out the window as I was handwashing dishes (thanks broken dishwasher pump) and literally jumped for joy then grabbed my phone.

How amazing to see these gorgeous creatures and then have my puppy be so curious and brave?! It was such a magical moment ❤️

And now for a nap ,
Sierra

04/17/2026

There's quite a few people in our cancerverse that could use some extra prayers today. I'm sending lots of healing energy out there 🙏 I'm also reminding myself that we're all on individual journeys with different DNA, emotions, cancers, etc and can't compare directly. This club sucks. Sending love 💗

04/15/2026

Although we're being told geoengineering isn't real, there's countless studies, articles, and even states banning it so we do know it exists. WE CAN SEE IT WITH OUR OWN EYES yet our govt is still labeling anyone pointing it out to be a "conspiracy theorist." Which they call anyone asking questions these days...

So how to detox from the barium, strontium (both used as artificial v***r tracers) and the main one used in "solar-radiation management," aluminum in the clouds?

💪Sweat however you can get it (exercise, sauna, steam, biomat, etc.) is a good way to move anything through and out of your system. In involves lungs, heart, lymph, all the drainage pathways. Even just a brisk walk will help.

🛁 A hot bath with Epsom salt, baking soda and bentonite clay helps pull it out.

🥬 Foods to help detox heavy metals include cilantro, broccoli, brazil nuts (limit 2 per day), wheatgrass, aloe,

💊 Supplements for moving these metals out include ALOE (my favorite is linked above), Pectasol C (citrus peels that help you detox), milk thistle for the liver, alpha-lipid acid ALA a strong antioxidant, chlorella, spirulina, sea moss, and liposomal vitamin C.

🧻 The main detoxifier is a naturally occurring volcanic mineral that has a negative charge. So when ingested it pulls out positively charged metals like lead, cadmium, mercury and aluminum through your 💩.
*Note - if you are on chemo it's best to wait to use zeolite and it can reduce the medicine's effectiveness. Some say 6 hours apart is fine but I don't risk it. Except on days like today when I'm in the middle of my week off and the skies are HEAVY with lines.

👍 We use TRS zeolite (also linked above). I discovered it probably 5 years ago for my youngest kid (who turns 12 today!) and it has helped her immensely. We've all seen benefits from it including clear head (sinus and brain), increased bowel movements, you'll notice increased BO from the detoxing as well as the whites of your eyes getting SO white and clear! The best price is 3 month autoship, cancel anytime.

I hope your skies don't look like ours today,
Sierra

04/14/2026

Take the time to notice all the GOOD.

I'm still limping around from the darn blisters on my feet but I got to see BRUNO with my FAMILY!! And sure our flight was delayed an hour but we got back safely and my baby turns 12 tomorrow and I love my life so much.

I hope you're having a great day and if not, maybe take a few minutes and think about all the good things you have?

Going to work on my hips at the osteopath today! So lucky!
Hip hip hooray,
Sierra

04/13/2026

AAAALLLLOOOOEEEEE! Acemannan (the pure concentrated middle part of the aloe leaf) and Belatins (the concentrated important part of beets) are part of my healing protocol 💪

🌱 Acemannan - it's a long-chain polysaccharide from the inner gel of the aloe vera leaf. The good stuff of the gooey stuff. It's known as the healer because it can not only fix a cut or burn or pimple on your skin but fixes the inside of your body when ingested too! Is fixes your gut and digestion, immune system, tissue regeneration, bone regeneration, hair growth, helps you absorb other nutrients, calms the side effects of chemo, it even helps regrow TEETH! This is alllll documented with actual studies.

🫜 Belatins - from BEETS! Belatins are what give beets their beautiful natural color but the pigment is known as a powerful antioxidant. It is also known to be highly anti-inflammatory, lowers the risk of cardiovascular disease (the number one cause of death in America 🇺🇸), speeds up muscle recovery, and they also naturally contain nitrogen, which also helps with healing.

I am obsessed with both of these products and definitely felt a difference not taking them for 3 days. My poops 💩 weren't as easy, my energy was lower, and my digestion was struggling. This isn't medical advice but these 2 supplements just might change your life and keep you away from the white coats.

To order: https://sierrazimei.myalovea.com/

Use code HOPE10 for 10% off your first order. There are also tier discounts so the more you order the more you get off as well as automatic shipping discounts!

Feel free to ask me ANY questions as I've read a few books on aloe now and watched a ton of videos. It's so incredibly fascinating that we have this magical healing plant and hardly anybody is talking about it!

Say aloe to my little friend,
Sierra

04/10/2026

Forgot to mention potential radiation to C3 and T6 but we'll have that meeting in a few weeks after the next pet in May.

So overall things are good, I'm not great at making reels, pain is minimal, we're now in Vegas to see Bruno Mars, and life is awesome!

I just might... have an incredible time,
Sierra

04/09/2026

Bone pain from cancer is no joke, especially when it's in your spine. Here's some things that I have found to help with the bone pain that ALSO kill cancer cells and/or block a pathway. They are dual purpose, which I love.

With the Celebrex and aspirin make sure to check your liver and kidney function to make sure you're not overdoing it. And always check with your doctor if you are worried about adding these things in (even though they probably won't know or won't be able to give advice - I just have to say that because this is not medical advice).

Anything else you have found to work for bone pain specifically? The salonpas patches help with the pain but don't help with the cancer unfortunately.

Packing for a super fun weekend,
Sierra

04/08/2026

LISTEN TO THAT VOICE INSIDE OF YOU!!! Don't worry about being the "good, obedient patient" because doctors love to orders scans and pills, it's what pays the bills. And surgeries.

I had JUST done an MRI and then my every 3 month pet CT scan just before that. Sure maybe X-rays would have given a different view but turns out doctor could see everything she needed on the scans we already had 🙌

Update on my spine to come after one more meeting but she was very nice and knew her stuff. And looked to be maybe 33? You go girl!

Happy Hump Day (pun intended for that one vertebrae),
Sierra

Whoopsie 😂
04/07/2026

Whoopsie 😂

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