Redmint

Redmint Modern wellness rooted in timeless holistic healing practices. Our exceptionally skilled practitioners deliver modern wellness, centuries in the making

Transform your well-being through the power of tried-and-true traditional medicine.

📍1958 Union Street & 2044 Fillmore Street, San Francisco, California 94123

➡️ bit.ly/m/Redmint Redmint rituals are guided by ancient wisdoms with proven results to restore essential balances and nourish your mind and body. At Redmint, traditional healing comes to life in new and inspired ways to help you look, fe

el and be your best...for inner balance and outer glow. From acupuncture and TCM rooted bodywork to herbal remedies, herbal facials and vibrational healing, we provide a powerful path to a healthier, more vibrant future – all in a soothing, creative space located in the heart of the city.

04/21/2026

You aren’t just tired; you’re stagnant. 🛑

In Traditional Chinese Medicine, chronic pain and burnout aren’t just physical knots—they are signs of Stagnation. Think of your body like a river: a Massage clears the physical debris (the riverbed), but PEMF (Pulsed Electromagnetic Field) is the current itself. 🌊

By combining these two, we move the blood and the Qi:

The Physical Release: Massage loosens the fascia and manipulates the muscles to get blood flowing.

The Cellular Recharge: PEMF provides the Earth’s natural “Yang” frequency to jumpstart your internal battery at a cellular level. ⚡️🌍

Don’t just treat the symptom. Move the stagnation and feel the flow.

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04/19/2026

Ever wonder why you’re wide awake at 3 AM? 👁️👄👁️ It’s not just “insomnia”—it’s your body talking.

According to Traditional Chinese Medicine (TCM), your organs have a “peak energy” window. That 3 AM wakeup? That’s your Lung time, often linked to respiratory health or processing hidden grief. 🌬️✨

The secret to a better flow? Syncing your routine to the TCM clock:
🕒 3AM - 5AM (Lung): Breathe deep and let go.
🕒 11AM - 1PM (Heart): Cool the internal fire with a herbal mist. No midday caffeine crashes here! 💦
🕒 9PM - 11PM (Triple Burner): The ultimate “Urban Reset.” Repair your skin and soul with a Gua Sha and botanical oils. 🌿🧖‍♀️

Stop fighting your internal clock and start flowing with it. Which one of these windows do you struggle with most? Let us know below! 👇

04/16/2026

Ever walked into a room and felt a “presence” or gotten the sudden urge to run? 👻

It might not be a ghost—it might be Infrasound.

This “Ghost Frequency” (anything below 20Hz) is too low for our ears to hear, but our bodies act like giant tuning forks. At 18.9Hz, your eyeballs actually start to vibrate, creating “grey blurs” in your peripheral vision. Meanwhile, your lungs and stomach resonate, triggering a primal “fight or flight” response of pure dread.

So, before you call a medium, check for a vibrating exhaust fan or a faulty AC unit. You aren’t being haunted... you’re just vibrating. 🔊✨

04/15/2026

In TCM, we describe “Wind” as the spearhead of a hundred diseases. It is the element of sudden, restless change. 🌬️✨

If your skin reacts without warning—sudden itchy patches, unexplainable breakouts, or even a restless eye twitch—you aren’t just “stressed.” You are experiencing Internal Wind.

When emotional turbulence or “Liver Yang” flares upward, it manifests as a storm on the surface. To find your center, you must extinguish the wind:

🌱 Lingzhi (Reishi): The ultimate grounding adaptogen to stabilize the spirit and the skin barrier.
🍃 Peppermint: Nature’s cooling force to clear heat and settle the inner gale.

Don’t just chase the symptoms. Calm the storm. Discover your Urban Reset with our Soothing Line.

04/12/2026

Stop blaming your late-night Netflix binge. 🛑 In Traditional Chinese Medicine, dark circles and purple-toned lips are signs of Blood Stasis. When stress or cold enters the body, your blood flow slows down, creating “sludge” that shows up under your eyes.

You can’t just cream it away. You have to move it. 🌿✨

04/09/2026

Feeling ‘wired but tired’?

🌡️ This is a classic sign your “Triple Burner” (San Jiao) is out of sync.

When this internal coordination system is blocked, “Heat” gets trapped in the face (redness, acne), but “Cold” accumulates in the digestion (bloating, fatigue).

Redmint Sound Baths and Meditations are designed to act as a manual reset. We help pull that excess fire down from the head to warm your core and soothe your system.

Reset your thermostat this season. Tap the link in our bio to inquire. 🌿✨

04/07/2026

Stop wearing your shoulders as earrings. 👂🚫

If you’re reading this at your desk, your shoulders are probably hiked up to your ears right now. That’s stagnant Qi—and it’s the reason your neck feels like it’s made of concrete by 3 PM. 👩‍💻

In Traditional Chinese Medicine, GB21 (Jianjing) is known as the “Shoulder Well.” It’s the ultimate release valve for “Tech Neck” and emotional stress. When this point is blocked, energy gets stuck in the upper body, leading to tension headaches and that heavy, tight feeling.

The Fix: The Instant Shoulder Drop ✨
Using our Tiger’s Eye Gua Sha, apply a firm, slow downward stroke from the base of your neck toward the edge of your shoulder.

The result?
✅ Immediate physical release.
✅ Improved circulation.
✅ A visible “drop” in tension.

Don’t just manage the stress—descend it. 🧘‍♀️

Shop the Redmint Gua Sha at the link in our bio. 🔗

HolisticWellness

04/04/2026

Did you know you have a ‘VIP point’ for stress relief right on your wrist? 🧘‍♀️✨

This is PC6 (Pericardium 6), also known as the Inner Pass. Measuring three fingers up from your wrist crease, this powerful acupressure point is a natural ‘reset button’ for the nervous system.

Next time you’re feeling overwhelmed, try this:
1. Measure 3 fingers up.
2. Apply deep, circular pressure with your thumb.
3. Take a long, slow exhale as you press.

It’s an ancient remedy for modern-day stress, anxiety, and even nausea. Save this for your next ‘need-a-minute’ moment! 🌿☁️

04/01/2026

Sometimes the body doesn’t need more —
it needs gentler.

米汤 — rice water broth — is one of the simplest healing foods in Traditional Chinese Medicine. Warm, soft, and easy to receive, it supports digestion, restores energy, and comforts the body when strength feels quiet.

Often given during recovery, fatigue, or low appetite, this humble bowl reminds us that nourishment doesn’t have to be complicated.

Healing can begin with warmth.
With softness.
With simplicity.

✨ The medicine of simplicity.

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03/30/2026

🌿 温盐醒脾饮
Wēn Yán Xǐng Pí Yǐn
Warm Salt Spleen-Awakening Drink

Before the noise.
Before the rush.

A warm cup.
A quiet breath.

In Traditional Chinese Medicine, morning is when Yang rises and digestion awakens.
A small pinch of mineral salt in warm water gently supports the Spleen and invites Qi to move.

Simple. Grounded. Intentional.

Sometimes the smallest rituals restore the most. ✨

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03/26/2026

Golden Digestive Glow (Inflammation Support Ritual)

🌿 Ingredients

🟠 ½ tsp turmeric
🌑 A small pinch of black pepper
🍯 1 tsp raw honey
🍋 1 fresh lemon wedge
💦 1 cup warm water

🎬 Steps
1️⃣ Mix turmeric into warm water
2️⃣ Add a pinch of black pepper
3️⃣ Blend in honey
4️⃣ Squeeze fresh lemon juice
5️⃣ Stir gently and sip slowly

⚠️ Who Should Skip or Consult First

⛔ Those with gallbladder concerns
⛔ Individuals taking blood thinners
⛔ Pregnant women (please consult your healthcare provider)

03/24/2026

Before the first bowl rings, make sure your surface is perfected. 🏙️🌻

We’re bringing a serious upgrade to the Patio: 20 minutes of precise esthetics refinement. 🧹✨ Our mini-lip wax service is all about clarity and definition, clearing the canvas so your natural glow can truly shine through the sound ritual.

This isn’t just self-care; it’s a high-vibe esthetics preparation for your Urban Reset. 🕯️

📍 Fillmore Sanctuary | Thursday, 3/26
TICKETS: $85 (Esthetics Upgrades separate)

Limited Capacity Only! Reserve your spot now for the full elevated experience. Link in bio!

PatioSeason SanFranciscoSpa MindfulBeauty SmoothSkin SelfCareRitual GoldenGlow Redmint”

Address

2044 Fillmore Street 2nd Floor//1958 Union Street
San Francisco, CA
94115

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+14158888368

Website

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