Dr. Jonathan Kaplan

Dr. Jonathan Kaplan Check pricing at realdrbae.com/pricing
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Dr. Jonathan Kaplan, aka on Instagram, Snapchat and TikTok, is a Board Certified Plastic Surgeon in San Francisco and the Founder of BuildMyBod Health.

COMMENT “SUPER” and we’ll DM you the link! 🏟️🏈🎉
02/04/2026

COMMENT “SUPER” and we’ll DM you the link! 🏟️🏈🎉

02/03/2026

3 science-backed reasons you may feel colder on a GLP-1👇

1️⃣ Loss of body fat = less insulation
Adipose tissue helps retain heat. As fat mass decreases with weight loss, heat retention drops — making you feel colder (NIH; Journal of Applied Physiology).

2️⃣ Lower calorie intake = less heat production
Eating fewer calories reduces thermogenesis (the heat your body generates during digestion and metabolism), which is a well-documented effect during weight loss (Harvard Health Publishing).

3️⃣ Metabolic adaptation during weight loss
Weight loss is associated with a temporary reduction in resting metabolic rate as the body adapts, which can lower baseline heat production (NIH; American Journal of Clinical Nutrition).

➡️ Important note:
Cold sensitivity is not listed as a direct side effect of GLP-1 medications in clinical trials — this is a physiologic effect of weight loss, not the medication itself (FDA labeling; Harvard Health).

Drop a 🥶 if this has been you — and let me know when you noticed it.

02/02/2026

Comment START below 👇

01/31/2026

THE BIGGEST GAME IN FOOTBALL IS COMING TO SAN FRANCISCO. 🏈🏟️ and we’re throwing a party to celebrate!

On February 6, DrWell is hosting a zero-proof celebration in collaboration with . An invitation-only evening focused on performance, presence, and elevated consciousness.

Because sobriety isn’t a limitation, it’s a competitive edge.

➡️ Apply to our guest list at the link in bio! 🏈

01/31/2026

Comment START and I’ll DM you the link to our maintenance subscription! Four things I would NOT do on a GLP-1:

01/29/2026

Here’s my coffee order as a surgeon who specializes in GLP-1s 👇

🚫 Skip the protein cold foam, protein vanilla latte, and protein vanilla matcha at Starbucks.
They’re still high in sugar and can aggravate nausea or reflux on GLP-1s. (Don’t ask me how I know that.)

☕️ What I order instead:
Cold brew + Fairlife protein
– ~30g protein
– Lower sugar than Starbucks’ protein add-ins
– Lactose-free (easier on digestion)
– Cold brew = less acidic, which matters if you’re dealing with GLP-1-related GI side effects

🥛 Second option (healthier, not tastier):
Ensure Max Protein (Abbott) mixed into iced cold brew
– 30g protein
– Very low sugar
– Not my favorite flavor, but metabolically cleaner

If you’re on a GLP-1, your coffee choice can either support fat loss… or quietly work against it.
Save this before your next coffee run ☕️

01/25/2026

Welcome to my new series, surgery stories! This patient lost a lot of weight and got into fantastic shape, but noticed she lost volume in her breasts. Here’s what we did to get a beautiful, natural looking result:

01/22/2026

Tough life 🤣 Comment START below and I’ll DM you the link to join our GLP-1 program!

01/20/2026

Comment the word “PEPTIDE” below for safe access to these peptides! 👇

01/19/2026

Pros and cons of the WEGOVY pill 🤔💭

01/18/2026

There’s ZERO shame in taking charge of your health. 💪 For many health conscious people, GLP-1s are a useful tool!

Address

2100 Webster Street , Suite 429
San Francisco, CA

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+14159233005

Website

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