Pendulum Life

Pendulum Life Pendulum exists to make millions healthier through microbiome-targeted medical probiotics.

04/28/2026

Welcome to the Gut Health Hotline đź“ž
It’s your gut speaking…

Drop your gut health questions below 👇

If your body feels “off” but you can’t explain why…your gut might be trying to tell you something. Low Akkermansia level...
04/27/2026

If your body feels “off” but you can’t explain why…your gut might be trying to tell you something.

Low Akkermansia levels have been linked to:
• Inflammation
• Metabolic Dysfunction
• Gut Barrier Dysfunction

It’s not random. It’s your microbiome. 🦠

04/26/2026

We asked. She answered.

Halle Berry on what she actually does for her gut health đź‘€

Because feeling good starts in your gut

Your body already produces GLP-1 (aka the hormone that helps regulate appetite, blood sugar, and fullness). The goal? Su...
04/24/2026

Your body already produces GLP-1 (aka the hormone that helps regulate appetite, blood sugar, and fullness). The goal? Support it naturally, starting with what’s on your plate. 🍴

Save this for your next grocery run + comment “GLP-1” if you want more gut-metabolis content 👀

04/23/2026

Glow from the inside out ✨

This Gut Fuel Glow smoothie is an easy way to support your gut, packed with nutrients and powered by 6g of fiber from Gut Fuel to help nourish your microbiome.

Comment RECIPE and we will send you everything you need to blend your new favorite smoothie đź’«

Reset your microbiome, reset your foundation ✨Your gut impacts everything, from digestion to metabolism to how you feel ...
04/21/2026

Reset your microbiome, reset your foundation ✨

Your gut impacts everything, from digestion to metabolism to how you feel day to day. The good news? Supporting it doesn’t have to be complicated.

These 5 simple steps can help bring your microbiome back into balance.

From prioritizing fiber (hi, Gut Fuel 👋) to supporting keystone strains like Akkermansia muciniphila, it’s all about creating an environment where your gut can thrive.

Small habits. Big impact. đź’ś

Most of us think we’re getting enough fiber… but the truth is, we’re not even close.About 95% of Americans are falling s...
04/17/2026

Most of us think we’re getting enough fiber… but the truth is, we’re not even close.

About 95% of Americans are falling short of their daily fiber needs, this is what’s known as the fiber gap. And your gut feels the impact.

Fiber isn’t just about digestion, it helps support your metabolism, gut health, and overall wellness.

Closing the fiber gap doesn’t have to be complicated. It starts with small, daily choices that add up ✨

04/16/2026

When science meets real conversation 🎙️🦠

Our founder & CEO, Colleen Cutcliffe, joined The Dylan Gemelli Podcast to break down the truth about gut health, metabolism, and the microbiome.

Listen wherever you get your podcasts. ✨

Let’s talk about Akkermansia 🦠🧬
04/15/2026

Let’s talk about Akkermansia 🦠🧬

04/10/2026

Gut Fuel powered energy bites ⚡️

Ingredients:
½ cup raw almonds
1 cup pitted Medjool dates
1 scoop or packet Pendulum Gut Fuel
1 Tbsp chia seeds
2 Tbsp cacao powder
2 Tbsp almond butter
½ tsp vanilla extract
Pinch of sea salt
2 Tbsp unsweetened coconut flakes

Directions:
In a food processor, pulse almonds until roughly chopped
Add dates and process until a paste forms
Add Gut Fuel, chia seeds, cacao powder, almond butter, vanilla, and salt
Process until well combined
Roll mixture into 12 small balls
Roll in coconut flakes (optional)
Refrigerate for 30 minutes to firm up

A simple, delicious way to fuel your day, with 6g of fiber to support your gut and keep your energy steady.

Most people aren’t getting enough fiber, but small changes make a big difference.Here are 3 easy ways to add more fiber ...
04/08/2026

Most people aren’t getting enough fiber, but small changes make a big difference.

Here are 3 easy ways to add more fiber to your day:
• Get more soluble and insoluble fiber
• Add more resistant starch
• Increase fiber slowly

Your gut thrives on consistency, not perfection. Start small, stay consistent, and let your microbiome do the rest. 🌿

04/07/2026

Metabolic health starts in your gut, and one of the most important players is Akkermansia.

Metabolic Daily delivers this next-generation probiotic to help strengthen your gut lining, support healthy metabolism, and keep your system running efficiently from the inside out.

Because when your gut barrier is strong, everything works better. đź’Ş

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933 20th Street
San Francisco, CA
94107

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