Pelvic Wellness & Physical Therapy

Pelvic Wellness & Physical Therapy Pelvic Wellness provides pelvic floor physical therapy services for anyone experiencing pelvic pain, We offer weekend appointments by appointment only.

Contact us to schedule!

Feel like women have a lot of reasons to collectively scream, but the last few weeks have really escalated us to a new l...
04/27/2026

Feel like women have a lot of reasons to collectively scream, but the last few weeks have really escalated us to a new level of rage.

Less looksmaxxing and more restmaxxing. More pleasuremaxxing. More dolessmaxxing.
04/20/2026

Less looksmaxxing and more restmaxxing. More pleasuremaxxing. More dolessmaxxing.

Perimenopause sometimes has me feeling like Iโ€™m being smashed for avocado toast. Anyone else?
04/13/2026

Perimenopause sometimes has me feeling like Iโ€™m being smashed for avocado toast. Anyone else?

Just a reminder that before Sally Ride went into space, NASA suggested sending her with 100 tampons. So. I think we real...
04/02/2026

Just a reminder that before Sally Ride went into space, NASA suggested sending her with 100 tampons.

So. I think we really do need more women in STEM.

Who knew the thing to unite us is loss of skin elasticity? ๐Ÿ‘ต๐Ÿป
03/30/2026

Who knew the thing to unite us is loss of skin elasticity? ๐Ÿ‘ต๐Ÿป

03/27/2026

Stop ๐Ÿ‘ apologizing ๐Ÿ‘ for ๐Ÿ‘ having ๐Ÿ‘ a ๐Ÿ‘body.

Unless your provider is also throwing in bikini waxes at the appointment, they donโ€™t care that you havenโ€™t shaved.

We are focused on why you are coming in to our office. Just like your dentist is looking at your teeth, and likely doesnโ€™t care that you didnโ€™t tweeze or put on mascara.

The body has hair on it. Itโ€™s meant to be there. ๐Ÿค“

Happy hump day. ๐Ÿช I felt like many of these memes sum me up. 99% of the time Iโ€™m dressed in all black. ๐Ÿ–ค My computer has...
03/25/2026

Happy hump day. ๐Ÿช

I felt like many of these memes sum me up.

99% of the time Iโ€™m dressed in all black. ๐Ÿ–ค

My computer has at least 20 tabs open at all times. My brain has way too many to count. ๐Ÿ˜ตโ€๐Ÿ’ซ

Thanks to I am never too far from a heating pad.

I am also very tired Mr. Monster. ๐Ÿ‘น

Iโ€™m at the point that when patients ask why their pelvic floor is tense, I may open the news and point to the current he...
03/23/2026

Iโ€™m at the point that when patients ask why their pelvic floor is tense, I may open the news and point to the current headline. ๐Ÿซ 

If you are dealing with pelvic floor issues or in a flare, you are not alone. This timeline is not good for the body.

To my fellow clinicians, hang in there. ๐Ÿ˜ตโ€๐Ÿ’ซ And drink some water? ๐Ÿ™ƒ

Reminder that March is   awareness month. Do we know what causes it? No Do we know how to cure it? No Do we diagnose it ...
03/19/2026

Reminder that March is awareness month.

Do we know what causes it? No

Do we know how to cure it? No

Do we diagnose it in a timely manner? Also no.

But donโ€™t worry, we have chewable forms of Vi**ra and have great data about male patterns ๐Ÿ˜ตโ€๐Ÿ’ซ

Address

133 Kearny Street #304
San Francisco, CA
94108

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 7pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+14155042447

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