Pelvic Wellness & Physical Therapy

Pelvic Wellness & Physical Therapy Pelvic Wellness provides pelvic floor physical therapy services for anyone experiencing pelvic pain, We offer weekend appointments by appointment only.

Contact us to schedule!

I am still riding the high of my actual  wrapped telling me my listening age is 20 ๐Ÿ˜Ž I like to think that actual 20 year...
12/05/2025

I am still riding the high of my actual wrapped telling me my listening age is 20 ๐Ÿ˜Ž

I like to think that actual 20 year old me would be thrilled that I spend my days talking about and other taboo topics all day long.

If you want discount codes for some of the products listed send me a message or check out the link in my bio ๐Ÿฅณ

A collection of some things that made me laugh and one thing that filled me with rage. Itโ€™s called balance ๐Ÿคท๐Ÿปโ€โ™€๏ธ Also, a...
12/04/2025

A collection of some things that made me laugh and one thing that filled me with rage. Itโ€™s called balance ๐Ÿคท๐Ÿปโ€โ™€๏ธ

Also, as the year is slowly winding down I am excited to announce I am FINALLY recording the first podcast episode for ๐Ÿค“

If you have a topic you want discussed or you want to be a guest to chat about a topic you wish people had more information about reach out!

I have to give props to who have inspired me to finally get my act together and start recording. ๐Ÿ™Œ

This series of   sums up how I want to spend the rest of 2025. Anyone else?
11/29/2025

This series of sums up how I want to spend the rest of 2025. Anyone else?

If my nervous system were a taxidermied woodland creature, it would be this guy. On a regular basis I experience things ...
11/26/2025

If my nervous system were a taxidermied woodland creature, it would be this guy.

On a regular basis I experience things that make me go ๐Ÿ˜ฌ both as a clinician and as a woman navigating our great healthcare system.

So, you gotta make light of things when you can. But real talk, if you are having pelvic pain find a pelvic floor therapist. Chances are we can help and if not we can usually help find you someone who can. ๐Ÿค“

Memes for my current   ๐Ÿ˜ตโ€๐Ÿ’ซ Very thankful for all the funny things that help me manage all the bad stuff going on. Share ...
11/24/2025

Memes for my current ๐Ÿ˜ตโ€๐Ÿ’ซ

Very thankful for all the funny things that help me manage all the bad stuff going on.

Share your fave. ๐Ÿ˜Ž

11/19/2025

Another cute new buddy from arrived this week.

Squish is a palm sized vibe that packs a punch. It has preset options but you can also create your own ๐Ÿ‘€ The harder you squeeze it, the stronger the vibes ๐Ÿซ 

Itโ€™s fairly quiet, but you may have a hard time doing the same. They are having a great sale right now. So support an awesome small business and treat yourself or a special friend to a great gift. ๐Ÿฅณ

11/14/2025

Will socks make for better sexy time? ๐Ÿ‘€

In 2005, an experiment was done that implied that wearing socks during s3x increased the chance of 0rga$m by 30%.

But, this experiment was looking at brain activity in 13 couples. So a small sample size, and even the main researcher later said that his report was misconstrued by the media.

While you could argue socks could help, one because the feet and pelvic floor are strongly connected and because the gen1ta1ls are in close proximity to the feet in the homunculus.

But having an Oh takes a lot more than fuzzy footwear. So I would put all your climax eggs in the sock drawer. But if you want to test it out for yourself in the name of science, why not. And if you need some cute socks for the occasion check out for some fun bedroom accessories.

Todayโ€™s Monday   is brought to you by The NY Times, The Patriarchy and Fragile Masculinity.
11/10/2025

Todayโ€™s Monday is brought to you by The NY Times, The Patriarchy and Fragile Masculinity.

Life events that impact women will continue to be a mystery until we invest more funding in womenโ€™s health and actually ...
11/05/2025

Life events that impact women will continue to be a mystery until we invest more funding in womenโ€™s health and actually listen to women. ๐Ÿซ 

10/31/2025

Happy Halloween inspired by one of my favorite scary movie franchises.

Pelvic pain can make you want to scream. Sadly, there is no single trick that will fix it.

Kegels are not the answer to your pelvic floor problems.

Pregnancy is not a cure for Endometriosis.

So if you want to treat your pelvic floor find a pelvic floor therapist who can help make your symptoms less frightening.

Address

133 Kearny Street #304
San Francisco, CA
94108

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 7pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+14155042447

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