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Good luck to all our Fuelin athletes racing this weekend! We've got  Arizona, HYROX Chicago, and T100 Dubai on tap.Here'...
11/14/2025

Good luck to all our Fuelin athletes racing this weekend! We've got Arizona, HYROX Chicago, and T100 Dubai on tap.

Here's to carb-loading, fueling right, and celebrating all the wins. ๐Ÿ†

You've got this. ๐Ÿ’ช๐Ÿผ

11/14/2025

The engine that powers Fuelin has been upgraded! Our nickname for it is "Algo V2," AKA the second iteration of our world-famous fueling algorithm. ๐Ÿง‘๐Ÿปโ€๐Ÿ’ป

In the latest Fuelin Sessions podcast, nutritionists Scott and Alan walk us through the many updates that you'll soon see rolling out through your experience with the app.

First up: High-carb "morning snacks" before workouts are soon to be a thing of the past. ๐Ÿฅž

Find out why at the link. ๐ŸŽง
https://youtu.be/Q9nXMz-W_sE?utm_content=sked_691695530cdbe9384d2c1d33&utm_medium=social&utm_name=sked&utm_source=facebook

"I just want someone to tell me what to eat." ๐Ÿค”Have you tried our new Smart Meals feature yet? It's like having a nutrit...
11/13/2025

"I just want someone to tell me what to eat." ๐Ÿค”

Have you tried our new Smart Meals feature yet? It's like having a nutrition coach at your fingertips:

๐Ÿณ Get breakfast recco's straight from our nutritionist-approved recipe database.
๐ŸŒฎTurn your fridge and pantry contents into a tasty lunch.
๐Ÿฒ Eating out? We've got you covered.

Let us know what you think in the comments.

Congrats to Sophie West who recently became the British Womenโ€™s PTS5 Paraduathlon Champion! ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธSophie adds t...
11/10/2025

Congrats to Sophie West who recently became the British Womenโ€™s PTS5 Paraduathlon Champion! ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ

Sophie adds this to her paratriathlon gold, scored earlier this year, making her a double British champion!

We like to think she couldn't have done it without Fuelin. ๐Ÿ˜‰

This is how you finish a season STRONG! This year, Brooke McGrath qualified for both Ironman Worlds in Kona AND Ironman ...
11/09/2025

This is how you finish a season STRONG! This year, Brooke McGrath qualified for both Ironman Worlds in Kona AND Ironman 70.3 Worlds in Marbella. ๐Ÿ’ช๐Ÿผ

When Brooke joined Fuelin, she quickly realized she was under fueling. She learned how to balance her meals and fuel properly, especially around workouts.

Despite struggling with a gallbladder issue on the bike which resulted in her being under-fueled for the race, Brooke adjusted on the fly and finished. After Kona (and learning she needs her gallbladder removed), Fuelin has been helping her refine her fat intake and keep her nutrition balanced, so she can get on the start line healthy!

Give Brooke 3 cheers for her back-to-back racing success! ๐Ÿฅณ

๐Ÿณ Staring into your fridge, not a clue how to get 30 grams of protein? ๐Ÿฅฃ Bored with the same old same old for breakfast?...
11/08/2025

๐Ÿณ Staring into your fridge, not a clue how to get 30 grams of protein?

๐Ÿฅฃ Bored with the same old same old for breakfast?

๐Ÿฑ Or maybe you're out for a work lunch and feeling lost.

We've got you. Smart Meals is now live. Try it today.

11/08/2025

Race morning can be a wild ride. Nerves. Expectations. Pressure. ๐Ÿ˜ฃ

It can all affect how your nutrition and fueling go down.

๐Ÿ” Our tip? Practice practice practice. Over time, race morning anxiety will settle.

But remember, if you're nervous, it also means you care. ๐Ÿซถ

Check out and Scott's latest 'cast on fueling for a half Ironman. You don't want to miss this one.

https://open.spotify.com/episode/0ofCsKeeGwYcFeudIFiKiG?si=fb9804308e964cbc

Hey  70.3 world champ athletes, need a fueling refresher?? Who better to listen to than 5x world champ at the distance, ...
11/06/2025

Hey 70.3 world champ athletes, need a fueling refresher?? Who better to listen to than 5x world champ at the distance, Daniela Ryf?? ๐Ÿ‘ธ

And for those following the race in Marbella and wondering how the heck to fuel a half-Ironman, this is a great place to start.

Remember: Carbs fuel performance. It's really that simple.

Good luck to everyone racing this weekend! ๐Ÿ’ช๐Ÿผ

Quiz: What's the number one supplement athletes at this weekend's  70.3 World Championship in Marbella will be using?โ˜• C...
11/05/2025

Quiz: What's the number one supplement athletes at this weekend's 70.3 World Championship in Marbella will be using?

โ˜• Caffeine! Flip through the slides to see how to use this popular performance aid in your training and racing.

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