Opt Health

Opt Health Built for the science of you.

Midweek doesn’t need more pressure. It needs a reset.One small shift today can change how the rest of your week feels.Sa...
01/22/2026

Midweek doesn’t need more pressure. It needs a reset.
One small shift today can change how the rest of your week feels.
Save this and try one step.

01/17/2026

If you’re slumping on your New Year’s resolution halfway thru January, has your fix: focus more on habits and less on the scale or the time on your Apple Watch or the weight you’re moving. It’s early, says Samuel, so consistency of habit is better than quick progress. Bring that consistency to your data tracking too: get your biomarkers checked regularly with Opt Health so you’re consistently giving yourself an optimal environment for muscle building, fat loss, and performance improvement. Team Opt Health, LFG!

12/25/2025

Merry Christmas from all of us at OptHealth. Wishing you peace, joy, and a little extra magic this holiday season. ✨🎄

12/13/2025

Yes your weight is important, but , who’s trained everyone from athletes to first responders to high-performing CEOs, reminds that that number doesn’t exist in a vacuum. Keep evaluating how strong you are relative to your weight, Samuel says, for an even more accurate assessment of your longevity and overall health. A few basic benchmarks from Samuel.

Can you…
-deadlift your bodyweight?
-bench press half your bodyweight?
-dumbbell row half your bodyweight?
-lunge half your bodyweight?

All of that is a sharp start, says Samuel. Get after it this holiday season, and don’t forget to keep up with your labs with Opt Health.

12/08/2025

Sometimes the smallest habits make the biggest difference. What’s one small habit that changed your life?

Your strongest, healthiest season starts here.Enjoy 50% off labs and consults this Black Friday. Link in bio for more.
11/28/2025

Your strongest, healthiest season starts here.
Enjoy 50% off labs and consults this Black Friday. Link in bio for more.

Celebrating family, gratitude, and the journey toward better health. Happy Thanksgiving!
11/27/2025

Celebrating family, gratitude, and the journey toward better health. Happy Thanksgiving!

11/27/2025

Real results at every age. This Thanksgiving, we’re celebrating family, health, and the stories that remind us why wellness matters.

11/21/2025

Quick fixes don’t work. Small daily habits do. Start with one this weekend.

11/13/2025

We are proud to support Project 300 alongside . True transformation begins within, and our biomarker testing helps participants understand their hormones, recovery, and energy on a deeper level.

To all who served, thank you. 🇺🇸Your courage reminds us of the importance of service, community, and taking care of ours...
11/11/2025

To all who served, thank you. 🇺🇸
Your courage reminds us of the importance of service, community, and taking care of ourselves and each other.

Discipline. Data. Transformation. 💪🏽Spartan’s Project 300 is not just another challenge. It is a six month mission to re...
11/10/2025

Discipline. Data. Transformation. 💪🏽

Spartan’s Project 300 is not just another challenge. It is a six month mission to rebuild the strongest version of yourself. OptHealth is powering every step with testing, tracking, and transformation from the inside out.

Are you ready to be unlike the everyman? 🧬 Credit:

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About the Company

Opt Health is a telemedicine platform with one mission: to reconnect men with health, wellness, strength, and sexual vitality through the science of preventive medicine.