Present Moment Wellness

Present Moment Wellness Present Moment Wellness was founded by Janice Huang in San Francisco on May 16, 2023. We foster a supportive community for both clients and professionals.

My vision is to create a space where psychotherapy, alternative medicine, holistic healing, and education come together, offering both in-person and virtual services. My aim is to cultivate an environment where professionals can collaborate, learn, and grow, thereby enhancing the communities they serve. I am committed to training future clinicians, enhancing their confidence and specialties, while fostering job satisfaction and team morale. Together, we can build a loving community, creating win-win-win outcomes. "Wellness" represents both inclusion and journey, allowing for personal interpretation and individualization. Inspired by Acceptance and Commitment Therapy, introduced to me by my mentor Phillip Cha, "Present Moment" emphasizes the importance of living in the now, acknowledging the impact of dwelling on the past or future, and focusing on our current values. This awareness helps us take meaningful actions towards becoming the person we aspire to be. The Chinese character 念, meaning thoughts or reflection, can be split into 今 (now) and 心 (heart), aligning perfectly with "Present Moment." The design highlights the human and heart shapes, with surrounding dots representing external influences and chakra colors, symbolizing healing and energy. Chinese Name “曦念康樂坊”
The character 曦 symbolizes the light of sunrise, representing a new beginning when we embrace the present moment and our values. 康樂坊 translates to "a place for health and happiness," encompassing physical, emotional, psychological, and spiritual well-being. 樂 is inspired by "知足常樂," encouraging gratitude and recognizing the positives in life. I want to help people explore the possibility of finding happiness through developing a rich, meaningful life based on their values.

🌟 A Heartfelt Thank You! 🌟 Present Moment Wellness extends our deepest gratitude to everyone who joined our Bereavement...
08/19/2025

🌟 A Heartfelt Thank You! 🌟

Present Moment Wellness extends our deepest gratitude to everyone who joined our Bereavement Counseling Workshop on August 16, 2025. Your presence and openness created a truly meaningful space for healing and learning.

Special thanks to our exceptional guest:
🧠 Arnold Leung .leungtt (Hong Kong), end-of-life care and grief expert, for sharing profound insights and compassionate guidance.
🗣️ Our incredible interpreters:
- Leyan Li (Cantonese → English)
- Thomas Pang (English → Mandarin)
Your seamless communication bridged hearts across languages!

✨ Announcing Arnold’s New Book!✨
Inspired by his wisdom? Dive deeper with Arnold’s newly released work:
《生前死後》(Life Before, After Death).
🔹 14 exclusive signed copiesare available!
🔹 Interested? Contact Janice at: JHuang@presentmomentwellness.org

Grief needs community—thank you for being part of ours.

\ \ \ \ \ \ \

🌟 衷心感謝！🌟

「曦念康樂坊」(Present Moment Wellness) 誠摯感謝所有參與 2025 年 8 月 16 日「哀傷輔導工作坊」的朋友。您的參與和真誠，共同營造了充滿療癒與學習意義的空間。

特別致謝我們的傑出嘉賓：
🧠 梁梓敦Arnold Leung（香港），臨終關懷與哀傷輔導專家，感謝您分享深刻見解與充滿慈悲的指引。
🗣️ 我們出色的傳譯團隊：
- Leyan Li (粵語 → 英語)
- Thomas Pang (英語 → 國語)
您們無縫的溝通，連繫了跨越語言的心靈！

✨ 新書推介！✨
深受梁老師的智慧啟發？歡迎深入閱讀他的最新著作：
《生前死後》。
🔹 限量 14 本親筆簽名版 現正發售！
🔹 有興趣者，請聯絡 Janice 電郵至：JHuang@presentmomentwellness.org

哀傷路上需要同行的夥伴 — 感謝您成為我們社群的一份子。

\ #當下身心靈療癒 \ #哀傷輔導 \ #臨終關懷 \ #梁安樂 \ #香港專家 \ #療癒社群 \ #生前死后

11 months of study and a final evaluation 🙏💓grateful for all the teaching and studying energy and time my dear mentor an...
08/03/2025

11 months of study and a final evaluation 🙏💓grateful for all the teaching and studying energy and time my dear mentor and peers provided! It’s truly a privilege and an honor to graduate from this Brainspotting Consultant training! It’s my mission to support future certified Brainspotting practitioners through what I have learned from this program and my experiences as a social worker, psychotherapist, life coach, and holistic healer 💙💚💗🙏

One of the most influential trainings I have taken in my professional life! I’m grateful to be invited back again as an ...
08/03/2025

One of the most influential trainings I have taken in my professional life! I’m grateful to be invited back again as an assistant for this BIPOC-focused training!

🌿✨ Discover the Healing Power of Sound! ✨🌿Join us for an evening of relaxation and renewal with Present Moment Wellness,...
04/22/2025

🌿✨ Discover the Healing Power of Sound! ✨🌿

Join us for an evening of relaxation and renewal with Present Moment Wellness, LLC at Ocean Avenue Association Office.

🎶 What to Expect:
Relaxing soundscapes with crystal singing bowls, chimes, and tuning forks, guided by a practitioner. A serene space to release tension and connect within.

🗓️ Dates & Details:
📍 Location: Ocean Avenue Association, 1720 Ocean Ave, San Francisco, CA 94112

🗓️Dates: Wednesday, May 28, 2025 & June 25, 2025

⏰ Time: Check-in at 6:30 PM | Session: 7:00 PM - 8:00 PM

💵 Cost: $35 per session (sliding scale available)

🌸 What to Bring:
A mat, pillow, and/or blanket for comfort.
Complete the pre-registration & consent forms to secure your spot!
✨ Walk-ins are welcome based on space availability!

💌 Reserve your spot!
Register via eventrbite:

May: https://shorturl.at/QMQXj

June: https://shorturl.at/10bdy

For more information DM Present Moment Wellness or contact us at 844-949-6636 or Annie@PresentMomentWellness.org.

Janice, the founder of PMW, feels deeply honored to be selected by CACCC as a facilitator volunteer for a meaningful res...
04/03/2025

Janice, the founder of PMW, feels deeply honored to be selected by CACCC as a facilitator volunteer for a meaningful research project with UCSF. 🌟

Poetic Medicine has been a transformative tool, helping many express their grief and loss through the unique lens of art. Inspired by John Fox and his groundbreaking work, Poetic Medicine: The Healing Art of Poem Making, this journey continues to show the power of words in healing.

For more information about John Fox, visit: John Fox - Poetic Medicine: https://www.l-i-t.org/john-fox-poetic-medicine-the-art-of-listening/

Learn more about Poetic Medicine and future events at the UCSF MERI Center here: UCSF MERI Center - Poetic Medicinehttps://meri.ucsf.edu/poetic-medicine-information

🌿 SOULFUL RENEWAL is HERE 🌿✨ A FREE virtual experience for hearts healing after loss ✨ㅤIf you’ve been carrying the weigh...
03/31/2025

🌿 SOULFUL RENEWAL is HERE 🌿
✨ A FREE virtual experience for hearts healing after loss ✨
ㅤ
If you’ve been carrying the weight of silent sorrow, identity shifts, or a season of deep change — this sacred space was created for you.
Join us for 3 transformational days of stories, wisdom, and soul-deep support from 25+ guest speakers who get it.
ㅤ
🗓️ April 1st–3rd | Bonus Day April 4th
🔥 Exclusive VIP Fireside Chat: April 5th
ㅤ
Whether you’re learning how to breathe again or rediscovering your strength — you’re not alone anymore.
ㅤ
💫 Comment “RESET” to get FREE access
💎 Ready to go deeper? Sign up for VIP perks!
ㅤ
                 

💫 Are you navigating grief and searching for hope? 💫Join me for Soulful Renewal: Healing from Within Beyond Loss, a tran...
03/28/2025

💫 Are you navigating grief and searching for hope? 💫
Join me for Soulful Renewal: Healing from Within Beyond Loss, a transformative 3-day event filled with powerful insights, expert guidance, and tools to help you heal from within.

If you’ve experienced the pain of losing a loved one, a pet, or a major life transition, this series will help you find peace, strength, and renewal.

Janice Huang, founder of Present Moment Wellness, will be one of the interviewees.

✨ Reserve your FREE spot now: https://livenlight.com/series-register?am_id=janice135 ✨

You are not alone—and healing is possible. ❤️

🔊✨ Fun Facts About Sound Baths You Might Not Know! ✨1️⃣ Vibration Magic: Sound is just vibration! When you step into a S...
03/25/2025

🔊✨ Fun Facts About Sound Baths You Might Not Know! ✨

1️⃣ Vibration Magic: Sound is just vibration! When you step into a Sound Bath, you’re bathing in healing frequencies that resonate with your body and mind. 🌀

2️⃣ Ancient Wisdom: Sound healing has been practiced for thousands of years by cultures like the Egyptians and Greeks. 🎶✨

3️⃣ Crystal Power: Quartz crystal singing bowls amplify energy, creating deeply soothing vibrations that balance your body’s frequencies. 💎🥣

4️⃣ Brainwave Boost: Sound can guide your brain to a relaxed state, boosting creativity and healing. 🧠💫

5️⃣ Gong Love: Gongs create a “sound portal” effect that clears energy blockages and promotes deep relaxation. 🌌

6️⃣ It’s Science!
Studies show sound healing reduces cortisol (stress) and boosts serotonin & endorphins (happiness). Science-backed relaxation! 🧪😊

Next time you experience a Sound Bath, remember: you’re not just soaking in beautiful sound—you’re participating in an ancient, science-backed, energy-balancing experience that can change the way you feel from the inside out. 🌙

Learn how the Safe and Sound Protocol (SSP) can help reduce stress and build emotional resilience. Check out our post fo...
03/12/2025

Learn how the Safe and Sound Protocol (SSP) can help reduce stress and build emotional resilience. Check out our post for details! 🎶

Address

2140 Sutter Street Apt 2
San Francisco, CA
94115

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Saturday 9am - 5pm

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