Yoga Precision

Yoga Precision Jo Lewzey RYT500 teaches an alignment-based Asana practice, which sets a foundation of integrity for your entire Yoga practice.

Jo Lewzey
Alignment For Body And Soul
Guiding you to move, reflect and soften ✨
18 yrs teaching • 1000 hrs Anusara/Iyengar RYT500
Your 3 part introduction to mindful alignment ⬇️ The focus of the practice is your inner experience. As you move through each posture slowly and precisely, you learn to observe and witness every sensation that arises (pleasant or unpleasant) with an inner steadiness.

You learn the language of the body - sensation. Each part of the body is understood to be vitally important to the experience of the body as a whole, there is nothing left out. You study the bio-mechanics of the body and learn every action, first understanding this at the mental level and then gradually integrating it into your body. This creates a whole mind/body experience of deep cleansing and transformation. Gradually, you unlock and unravel deep, long held places of tension and trauma. You learn how to shine a light on all the unconscious habit patterns that are held in the body and mind. As these habit patterns are eventually released, you are left with a deep feeling of inner calm and oneness with your true nature.

04/10/2026

Bringing our awareness down into our feet has many benefits, but on the physical level, it’s where we begin to change old habits that we’ve been carrying around for years. When our foundation begins to change and align everything above, it follows. Our knees begin to align, and then above that the hips begin to become more open aligned and free.
It’s like a beautiful ripple effect that begins with the feet.. 🦶

Tell me about your feet? Do you have foot pain? What do you need help with?

April 18, 19 Workshop at Studio Truckee, Tahoe - with Jo Lewzey -
04/08/2026

April 18, 19 Workshop at Studio Truckee, Tahoe - with Jo Lewzey -

This weekend will be a wonderful way to revisit the foundations of your practice and dive back into the principles of alignment.

Address

San Francisco, CA
94115

Opening Hours

Monday 9:30am - 11am
Wednesday 6pm - 7:30pm
Friday 9:30am - 11pm

Telephone

+14156132741

Website

https://jolewzeyyogaprecision.impact.me/jolewzey-176567881

Alerts

Be the first to know and let us send you an email when Yoga Precision posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category

Our Story

Jo Lewzey teaches an alignment-based Asana practice, which sets a foundation of integrity for your entire Yoga practice. The focus of the practice is your inner experience. As you move through each posture slowly and precisely, you learn to observe and witness every sensation that arises (pleasant or unpleasant) with an inner steadiness. You learn the language of the body - sensation. Each part of the body is understood to be vitally important to the experience of the body as a whole, there is nothing left out. You study the bio-mechanics of the body and learn every action, first understanding this at the mental level and then gradually integrating it into your body. This creates a whole mind/body experience of deep cleansing and transformation. Gradually, you unlock and unravel deep, long held places of tension and trauma. You learn how to shine a light on all the unconscious habit patterns that are held in the body and mind. As these habit patterns are eventually released, you are left with a deep feeling of inner calm and oneness with your true nature.