Custom Fit Personal Training & Nutrition

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United States
San Francisco, CA
Custom Fit Personal Training & Nutrition

We are a personal training and nutrition studio.
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Custom Fit is a state-of-the-art personal training and nutrition studio specializing in personalized fitness programs that promote longevity and increase healthspan

02/18/2026

The best way to experience training at Custom Fit.

Our $295 New Client Special gives you a feel for what we do here.

Two hour-long training sessions to build a relationship with your trainer, share where you’re at, and where you want to go.

A DEXA scan to map out body composition goals and set a baseline that we can track over time.

Nutrition coaching that ties together training and lifestyle habits to achieve your goals.

Don’t settle for less when it comes to your fitness. You deserve it.

Book a tour or fill out our intake form to get started this week!

02/17/2026

The best way to experience training at Custom Fit.

Our $295 New Client Special gives you a feel for what exactly we do here.

Two hour-long training sessions to build a relationship with your trainer, get a feel for where you’re at, and where you want to go.

A DEXA scan to map out body composition goals and set a baseline that we can track over time.

Nutrition coaching that ties together training and lifestyle to achieve your goals.

Don’t settle for less when it comes to your fitness. You deserve it.

Book a tour or fill out our intake form to get started this week.

02/11/2026

You read that right!

If you’re a training client or gym member, you can bring a friend or significant other to train with you at no extra cost.

Share your love for training with them and see how fun it is getting stronger together 💪👯‍♀️

02/09/2026

STUDIO 4 is coming to life!

Training, gym memberships, and a fresh take on recovery are all coming to Jackson Square in a matter of months.

We’re anticipating the full buildout to complete around Fall of this year, setting us up for a nice close to the year.

Anything you want to see in the new studio?? 👇👇

02/04/2026

TOMORROW - Stress Regulation and Performance

Coach James () is bringing one of his own clients, Dr. Jody Yeary, with 50 years of stress regulation therapy experience.

During tomorrow’s in-service, James and Dr. Jody will be focusing on a few key concepts, both trainers and trainees can apply to their programs, including;

> How stress impacts sports performance.
> The role of trainers in stress management.
> Specific strategies to manage our own stress response.

This will be at 1844 Market St. STUDIO 1 at 1pm!

Please stop by as this is for to all trainers and clients open to learning more.

01/24/2026

LET’S GO 🏃🏽‍♂️🏃🏽‍♀️

Join us for 5K Run Club every Saturday!

Meet us at 9:00 AM outside of Custom Fit
📍 1844 Market St.

Everyone is welcome to join!

01/21/2026

If you’ve been waiting for a sign to recommit, here it is. Show up, do the work, and trust the process.

01/21/2026

Showing up. Putting in the work.
That’s the training.

01/15/2026

Life at the gym lately!

01/13/2026

How often do you stop to ask why an exercise works—not just how to coach it?

Last week we kicked off the first Biomechanics 101 In-Service with , where he shared some foundations of movement, force, and joint mechanics.

We looked at a few common movements (bench, split squat, shoulder press) and thought about the muscles involved and the modifications we can make for our clients body types, goals, and injuries.

Develop your reasoning behind exercise selection, improve coaching cues, and feel confident in your decision-making on the floor.

Join Coach James next month for round 2 of his biomechanics breakdown. Each month builds on the next!

Address

1844 Market Street
San Francisco, CA
94102

Telephone

+14158917120

Website

http://www.customfitsf.com/

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