Aparigraha Coaching

Aparigraha Coaching Aparigraha Coaching provides health and well-being coaching and yoga classes. Aparigraha Coaching was established in 2021 by Kalea Jade.

Kalea is a Certified Professional Health and Well-being Coach, Lifestyle Medicine Coach and 200 hour Registered Yoga Instructor. Kalea is motivated by movement, reflection and behavior change as sources of support for life's transitions. Outside of coaching and teaching yoga, she is a Brooks Ambassador for all things walking and running related. She enjoys being present for her family, friends and dogs.

03/12/2026

Outside of teaching yoga, I work full time as a board-certified health coach with my Master’s in Integrative Health Studies.

I’ve coached over 500 individuals with the objective to lose weight naturally or with the use of medication such as a GLP-1.

Long term success and maintenance is rooted in lifestyle behaviors irrespective of medication usage.

My private practice extends beyond weight loss (and the # on the scale) and focuses on your whole health - physical, emotional, social and environmental.

Not only do I champion your health and wellbeing but I also practice the habits that support you as well.

I’m elated to open my board-certified practice and meet you where you are while exploring your objectives and ultimate dreams.

- Prioritize water before caffeine
- Incorporate weight training
- Consume creatine daily

03/07/2026

A dreamy Saturday morning run club featuring x 💞🌁 Every first Saturday of the month!

🔜 April 4th 10a @ Great Highway

03/06/2026

just a reminder

👟 Hyperion max3

03/03/2026

Tried and tested from your favorite instructor 💖
tinted moisturizer spf 50
liquid lash extensions tubing mascara in Nova
brow sculpt in clear
Tansho hair wax stick in Cherry blossom
pain release body oil
eucalyptus deodorant

Cheesy post for my gals 💘I want to honor the many forms of love in my life today. Valentine’s Day is not diminished if y...
02/13/2026

Cheesy post for my gals 💘

I want to honor the many forms of love in my life today.

Valentine’s Day is not diminished if you’re single; it’s a reminder of the love that surrounds you everyday.

It’s taken me most of my adult life to detach my worth from having a partner. Yes. Seemingly everything is more interesting than being partnered. Theres a sacredness of being single if you’re willing. Being a woman is a gift in this universe. It’s relentless and powerful and life giving. Being interesting is not something my own mom modeled. I’m navigating what it means to deviate from the paradigm that was modeled to me and create space for a different lifestyle.

My 30s has lent itself to the greatest arc of my life (!!) and I continue to change while maintaining my values and self understanding.

My biggest breakthroughs, up levels and dark nights occurred when I was single. You’re confronted with yourself and single girl calendar management. Before my current relationship, I was consecutively single for the longest time since I was 16. Turning 30 was the midst of my Saturn return, peak pandemic and introduction to losing a parent. I vowed to date myself first and continue to say yes to things that I (previously) self selected if I had a boyfriend.

My capacity to love in this life is because of my steadfast friendships, humility and losses that make me whole. I hope you are reminded of love and its presence in your life outside of a partner. Tell someone you love them today, even if it’s yourself!

Mahal kita 🤎

Sometimes a burger and a good cry can heal you
02/05/2026

Sometimes a burger and a good cry can heal you

12/26/2025

15K loading 🔜 Jan

Supported more local races this year and ended on a high note 🗽‼️ 700+ miles logged in a variety of shoes and astonishe...
12/17/2025

Supported more local races this year and ended on a high note 🗽‼️ 700+ miles logged in a variety of shoes and astonished I eclipsed 45 miles in one week (hello wedding season). ✈️

Between graduate school, teaching 2+ yoga classes a week and prioritizing Marge’s walks, I set an all time high of miles ran. ♐️ My fifth marathon imprinted the race itself isn’t the challenge but the training block that precedes it and not wavering when others fail to understand your vision.

Committing to myself this year meant saying no more than yes, honoring my body’s natural cycles and experimenting with new supplements. I’m so f*cking proud of myself for accomplishing another year of monumental firsts because I chose to be brave(y) () and not live in fear of the unknown even without my mom here. I continue to check in with myself and align on the traits I desire in others by embodying them and leading with Aparigraha (open hand and heart). Championing myself this year was a new privilege and using my voice to have discussions around support and grief.

See you on and off the mat,
Salamat 2025 🤎

12/04/2025

Doing what I love and finding my flow state

11/30/2025

On the literal heels of my first world major marathon, I’m hard launching my second world major marathon in on September 27, 2026 !! ⭐️⭐️

More marathon musings in my upcoming newsletter and the sheer luck of winning the running lottery back to back. 🏁

11/17/2025

My biggest Win 🎖️

This weekend reminded me of my privilege whether it’s running a marathon able bodied or having an infinite support syste...
11/05/2025

This weekend reminded me of my privilege whether it’s running a marathon able bodied or having an infinite support system on my side. Thank you to everyone who showed their support throughout this build and sent me words of encouragement in the days leading up to and tracked me during the race. I’ll respond to everyone soon!

Growing up I spectated my dad’s bike races and national championships and this weekend he showed up for me on behalf of him and my beloved mom.

I’m a world major marathoner and part of the largest marathon TO DATE (55,226) comprising 45% women.

Ask me about my new PR 3:40 (8:23 pace) and how Boston qualifying isn’t unattainable anymore. ✨💫🌟

Address

San Francisco, CA

Website

https://www.brooksrunning.com/en_us?tid=inf%3Aig%3Amicro%3Arun_happy

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