Aparigraha Coaching

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United States
San Francisco, CA
Aparigraha Coaching

Aparigraha Coaching provides health and well-being coaching and yoga classes. Aparigraha Coaching was established in 2021 by Kalea Jade.

Kalea is a Certified Professional Health and Well-being Coach, Lifestyle Medicine Coach and 200 hour Registered Yoga Instructor. Kalea is motivated by movement, reflection and behavior change as sources of support for life's transitions. Outside of coaching and teaching yoga, she is a Brooks Ambassador for all things walking and running related. She enjoys being present for her family, friends and dogs.

12/26/2025

15K loading 🔜 Jan

12/17/2025

Supported more local races this year and ended on a high note 🗽‼️ 700+ miles logged in a variety of shoes and astonished I eclipsed 45 miles in one week (hello wedding season). ✈️

Between graduate school, teaching 2+ yoga classes a week and prioritizing Marge’s walks, I set an all time high of miles ran. ♐️ My fifth marathon imprinted the race itself isn’t the challenge but the training block that precedes it and not wavering when others fail to understand your vision.

Committing to myself this year meant saying no more than yes, honoring my body’s natural cycles and experimenting with new supplements. I’m so f*cking proud of myself for accomplishing another year of monumental firsts because I chose to be brave(y) () and not live in fear of the unknown even without my mom here. I continue to check in with myself and align on the traits I desire in others by embodying them and leading with Aparigraha (open hand and heart). Championing myself this year was a new privilege and using my voice to have discussions around support and grief.

See you on and off the mat,
Salamat 2025 🤎

12/04/2025

Doing what I love and finding my flow state

11/30/2025

On the literal heels of my first world major marathon, I’m hard launching my second world major marathon in on September 27, 2026 !! ⭐️⭐️

More marathon musings in my upcoming newsletter and the sheer luck of winning the running lottery back to back. 🏁

11/17/2025

My biggest Win 🎖️

11/05/2025

This weekend reminded me of my privilege whether it’s running a marathon able bodied or having an infinite support system on my side. Thank you to everyone who showed their support throughout this build and sent me words of encouragement in the days leading up to and tracked me during the race. I’ll respond to everyone soon!

Growing up I spectated my dad’s bike races and national championships and this weekend he showed up for me on behalf of him and my beloved mom.

I’m a world major marathoner and part of the largest marathon TO DATE (55,226) comprising 45% women.

Ask me about my new PR 3:40 (8:23 pace) and how Boston qualifying isn’t unattainable anymore. ✨💫🌟

Address

San Francisco, CA

Website

https://kaleajadecoaching.squarespace.com/coaching, https://www.brooksrunning.com/en_us?tid=inf%3Aig%3Amicro%3Arun_happy

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