Heather Atles Relationship, Sex, & Intimacy Coaching

04/24/2026

You know that feeling where the rest of the room disappears?
Where it's just the two of you — present, electric, completely drawn toward each other?
That's not luck. That's what happens when two people give each other their full attention. On purpose. With the right conditions.
That's what Spark is built for.
A two-hour guided couples workshop in San Francisco on May 9th. It starts playful and builds from there. The attention between you sharpens. The charge gets harder to ignore. By the end, the room feels very small — in the best possible way.
Not therapy. Not a lecture. Just you, your partner, and two hours designed to make the pull between you impossible to ignore.
Early bird $97 per couple · Limited to 20 couples · Saturday May 9 · 3–5pm · Mission Yoga, San Francisco
The workshop ends at 5. What you do next is up to you. 😏
Reserve your spot →https://spark-couples.eventbrite.com/?aff=FB

04/08/2026

𝐓𝐡𝐞 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐋𝐚𝐛 𝐢𝐬 𝐜𝐨𝐦𝐢𝐧𝐠 𝐛𝐚𝐜𝐤! ⁣⁣⁣ 👇
⁣⁣⁣
The Connection Lab is a soulful embodied space to open up, share, receive, feel, and connect in ways that actually light you up.⁣⁣⁣
⁣⁣⁣
Forget swiping. Forget small talk.⁣⁣⁣
This is about presence, curiosity, and those brave little moments where you show up as your full self—and something real happens.⁣⁣⁣
⁣⁣⁣
You’ll experience:⁣⁣⁣
• Playful, low-pressure ways to meet new people⁣⁣⁣
• Heart-centered, authentic connection⁣⁣⁣
• Tools to turn awkwardness into intimacy⁣⁣⁣
• A space where you can feel seen—and truly see others⁣⁣⁣
⁣⁣⁣
Whether you’re craving depth, chemistry, or just a night that feels alive… this is your invitation.⁣⁣⁣
⁣⁣⁣
Come solo. Come curious. Come as you are.⁣⁣⁣
⁣⁣⁣
May 4, 7pm, Oakland⁣⁣⁣
https://heyplura.com/events/may4-sp26

04/07/2026

𝐓𝐡𝐞 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐋𝐚𝐛 𝐢𝐬 𝐜𝐨𝐦𝐢𝐧𝐠 𝐛𝐚𝐜𝐤! ⁣
Some things past participants have said:⁣
"𝘚𝘶𝘤𝘩 𝘢 𝘴𝘸𝘦𝘦𝘵, 𝘴𝘰𝘶𝘭 𝘯𝘰𝘶𝘳𝘪𝘴𝘩𝘪𝘯𝘨 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦!"⁣
"𝘞𝘰𝘸, 𝘸𝘩𝘰 𝘬𝘯𝘦𝘸 𝘐 𝘤𝘰𝘶𝘭𝘥 𝘧𝘦𝘦𝘭 𝘵𝘩𝘪𝘴 𝘴𝘦𝘦𝘯 𝘪𝘯 𝘴𝘶𝘤𝘩 𝘢 𝘳𝘦𝘭𝘢𝘵𝘪𝘷𝘦 𝘴𝘩𝘰𝘳𝘵 𝘵𝘪𝘮𝘦?"⁣
"𝘐 𝘭𝘦𝘧𝘵 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘴𝘰 𝘦𝘯𝘦𝘳𝘨𝘪𝘻𝘦𝘥. 𝘐𝘵 𝘸𝘢𝘴 𝘴𝘶𝘤𝘩 𝘢 𝘱𝘭𝘦𝘢𝘴𝘶𝘳𝘦 𝘵𝘰 𝘤𝘰𝘯𝘯𝘦𝘤𝘵 𝘸𝘪𝘵𝘩 𝘱𝘦𝘰𝘱𝘭𝘦 𝘰𝘯 𝘣𝘰𝘵𝘩 𝘵𝘩𝘦 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘣𝘰𝘥𝘺 𝘭𝘦𝘷𝘦𝘭."⁣
⁣
The Connection Lab is a soulful, embodied space to open up, share, receive, feel, and connect in ways that actually light you up.⁣
⁣
Forget swiping. Forget small talk.⁣
This is about presence, curiosity, and those brave little moments where you show up as your full self—and something real happens.⁣
⁣
You’ll experience:⁣
• Playful, low-pressure ways to meet new people⁣
• Heart-centered, authentic connection⁣
• Tools to turn awkwardness into intimacy⁣
• A space where you can feel seen—and truly see others⁣
⁣
Whether you’re craving depth, chemistry, or just a night that feels alive… this is your invitation.⁣
⁣
Come solo. Come curious. Come as you are.⁣
⁣
May 4, 7pm, Oakland⁣
https://heyplura.com/events/may4-sp26

03/14/2026

The Connection Lab is today at 3pm! It's a guided social experience for singles to move beyond small talk and practice real connection.

Use code CONNECTION for $10 off

The Connection Lab: A Guided Connection Experience for Singles (San Francisco)

03/14/2026

Tomorrow! Saturday, 3/14 at 3pm,
A few spots still available.

Most people want deeper connection.

They just don’t want to feel awkward getting there.

Dating apps can feel performative.
Mixers can feel overwhelming.
And small talk rarely leads anywhere meaningful.

That’s why I created The Connection Lab.

It’s a guided social experience for singles where you can meet new people and practice connection in a way that’s structured, consent-based, and surprisingly easeful.

No pickup lines.
No pressure.
Just simple guided experiences that help people actually connect.

📍 New Mission Yoga
📅 March 14
⏰ 3–4:30pm

Bring a friend (there’s a 2-for-1 option) or come solo.

Link in bio.

consciousdating realconnection sfcommunity

03/03/2026

If you’re single in the San Francisco Bay and tired of performative dating…
This is your invitation to try something different.
The Connection Lab is a guided, consent-forward space to practice real connection — without small talk BS or dating pressure.
It’s structured.�It’s grounded.�You’re always in choice.
March 14 · 3–4:30pm · New Mission Yoga
Don’t miss the chance to practice something different.
DM me “LAB” and I’ll send you the details (and a $10 off code!)
or check the link.in bio

03/01/2026

If you’re single in the Bay Area and craving something deeper than a typical mixer…

This is your invitation.

The Connection Lab is structured, facilitated, and rooted in consent — so you’re never left awkwardly floating.

Bring a friend.
Come solo.
Just come as you are.

March 14 · New Mission Yoga
DM me “Lab” and I’ll send the link.

02/02/2026

🔥 LOVE BURN MIAMI | FRIDAY @ 12PM | Butt Disco Camp 🔥
A real, connected experience at
Ready for more than small talk?

Tired of “So… where’s your camp?” 🙃
This isn’t that.

Step into a guided playground of real connection—where small talk fades, awkwardness melts, and new friendships (or more-than-friendships) spark through laughter, depth, and play.

💫 Expect laughter, warmth, brave truths, and maybe even your next cuddle buddy, co-creator, or unexpected spark.
🌀 All orientations & gender expressions welcome
🔥 Grounded in consent, play, and presence
Hosted by Shameless Heather
📍 Butt Disco | Friday @ Noon

02/02/2026

🔥 LOVE BURN MIAMI | THURSDAY @ NOON | Outpost 33 🔥
The Science of Sensory Attraction workshop at

This playful, flirty speed-friending & dating workshop explores what draws you to someone—through taste, scent, sound, touch, and intuitive chemistry.
Blindfolds. Science. Consent. Mini-encounters.
❤️‍🔥 Embodied. Consent-forward. Sensory.
Come solo, partnered, poly, or curious. Adults 18+.
➡️ With Shameless Heather from

01/30/2026

It’s tonight! 🔥✨
I’m feeling excited, nervous, and deeply honored to be sharing the stage at Ignite: After Dark with this lineup of bold, brilliant, and beautifully human speakers.
We’re talking desire, identity, intimacy, grief, kink, connection, and everything in between — 5-minute talks that go deep and stay real.
The theater is sold out, but good news:
Streaming tickets are still available!
If you’re curious, come join us from wherever you are. It’s going to be raw, real, and unforgettable.
Link in bio
*xPositive

01/19/2026

😬 Ever been in a relationship where one of you wants s*x more than the other?

That’s called a desire discrepancy—aka mismatched libido—and it’s way more common (and less shameful) than we’re led to believe.

On Jan 30 at Ignite After Dark in SF, I’m giving a 5-minute talk on how couples can navigate mismatched desire without pressure, blame, or giving up.
It’s honest, hopeful, a little funny, and full of what I’ve learned as a s*x & intimacy coach (and as a former higher-desire partner myself).
If you’ve ever asked, “What’s wrong with our s*x life?” — come find a better question.
🎤 Ignite After Dark�
📍 San Francisco · Jan 30, 7pm�
🎟️Tix: https://heyupto.com/t/e1D96Lwz2skQY


*xcoach

10/01/2025

Welcome to the Self Love Club 💖
If you’ve ever looked in the mirror and thought,
“I’ll love my body when...” — this is for you.
Join me for BodyPositive, a joy-filled workshop on October 4 at beautiful Lupin Lodge (yep, the one with the hot tub, pool, tennis & trails 🌲💦).
💃 Come shake off self criticism 
🌞 Soak up sun and self-love
💬 Laugh, move, connect, and celebrate your amazing body — just as it is
No shaming. No fixing. Just FREEDOM.
✨ Use code ShamelessFriends for $10 off your ticket!
🎟️ Grab yours now — link in bio
Come as you are. Leave feeling like more of yourself than ever. 💕

*xy