Holly Toscanini, Holistic Health Coach

12/31/2025

New Year, New You? Not quite! It’s time to claim 2026 as your year of self-expression and authenticity.

🌈 Let's reflect on what truly mattered in 2025. What’s one thing you’re grateful for from last year?

Let’s ditch the pressure of resolutions and focus on honoring our experiences.

What’s one lesson you learned in 2025 that you’ll carry forward? Let me know in the comments.

Take the 5-Minute Midlife Confidence Quiz- link in bio




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12/31/2025

Are you stuck in "someday" mode? 🤔

If you've been dreaming of change but feel overwhelmed, this episode is for you!

It's not about making huge leaps, but taking tiny pivots that can shift your life.

Remember, a small step today is better than a giant leap tomorrow. 🚶‍♀️💪

Take the 5-Minute Midlife Confidence Quiz- link in bio

What tiny pivot will you take today?
Share in the comments!

12/31/2025

If you have “be more confident” on your New Year’s list for the fifth year in a row, the problem probably isn’t your goals.

It’s the emotional clutter underneath them.

In this episode, I’m helping you clear out the beliefs, roles, and obligations that quietly tell you:
You’re responsible for everyone.
You can’t change.
You’re too late.
Before you add anything new, let’s make room.

Watch “What to Leave Behind: Emotional Decluttering for the New Year” on my YouTube channel or listen on your favorite podcast app.

Take the 5-Minute Midlife Confidence Quiz- link in bio

12/31/2025

🌟 Ever catch yourself doubting your outfit choices before a big event? You're not alone! 🤔
In my latest podcast episode, I share a quick 3-minute confidence reset to help you quiet that inner critic and step into your power.
✨ Remember, you're not falling behind; you're just in a season that magnifies self-doubt.

Take the 5-Minute Midlife Confidence Quiz- link in Bio

What’s your go-to strategy for boosting confidence? Drop your tips in the comments! 💬
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12/29/2025

This is how I’m walking into 2026. What about you?🤔🤔🤔

69.7K likes, 906 comments. “ ”

12/03/2025

Tired of “working on yourself” and still feeling like a project?
Listen (or watch on YouTube) the latest episode of How to Lose the ‘WAIT’
“Stop Fixing Yourself: What Real Growth Looks Like in Midlife,”
You don’t need another upgrade.
You need permission to stop treating yourself like a problem. -acceptance, , , , , , , , , -trust,

11/29/2025

Listen to the full episode: https://how-to-lose-the-wait.blubrry.net/episode-91-body-wisdom-101-what-your-cravings-energy-and-emotions-are-trying-to-tell-you/

11/24/2025

Instead of weaponizing gratitude as “it could be worse,” Holly unpacks the difference between genuine appreciation and toxic positivity, and offers grounded, compassionate practices to help midlife women notice joy and meaning without denying their reality. If you’re tired of feeling like you “should” be more grateful, this episode is your permission slip to feel it all—and still find small moments of truth and tenderness.
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11/10/2025

Every “I’ll start Monday” moment chips away at self-trust.
Every time we silence our needs or break a promise to ourselves, the distance grows a little wider.
In this week’s episode of How to Lose the ‘WAIT’, we’re going to explore how to rebuild integrity with yourself after years of self-betrayal.

11/06/2025

Do you ever feel like you’ve been waiting for the right moment to finally focus on yourself?
Here’s the truth: midlife isn’t “too late” — it’s the perfect time.
Take 5 minutes today to find out what’s holding you back from unshakable confidence. 🔗➡️ Bio
You’ll get your personalized action plan instantly - so you can stop waiting and start moving.