Alter+Center

08/16/2021

Looking for a better facemask for exercise? Here are some options – more in Comments, below. Please share any you'd recommend.

Here’s how to stay covered up while on your bike, on a jog, or for your next workout session outdoors

08/15/2021

Latest info and precautions recommended for the imminent Covid-19 Delta-variant surge.

The highly contagious delta variant is spreading fast and driving new cases and hospitalizations. Here's what you need to know to keep yourself and your kids from getting sick.

08/15/2021

A moving inquiry into the mechanics of our society's ill-conceived treatment of human life.

Now that human beings are surviving longer than ever before, many have another goal: a good death.

03/11/2021

As a society, we seemingly were already pushing the limits of unhealthy screen-time before Covid..

No, it’s not just you — video meetings are more draining than in-person ones. There are real, psychological reasons behind the phenomenon, explain researchers Libby Sander and Oliver Ba…

03/09/2020

Sober and informative post about COVID-19 from one of our physician-friends, Dr. Mikiko Murakami. We hope you are managing your mind and body well during this current scare.

02/11/2019

PSA for those who "literally can't even"...