Kim Makoi D.C.

11/30/2025

🎉 New Interview Just Released! 🎉

I had the absolute pleasure of joining Stori Daniels (again!) on her podcast to talk about the emotional roots of stress, the liver’s surprising role in our wellbeing, and why healing sometimes begins in the places we least expect.

Stori is a great host and easily pulls info out of my AuDHD brain! 😅
You can watch the full interview here:
👉 https://youtu.be/pKwjJGFgrCY?si=fEG6hINqniAhtV0d

And if you’re local to the Bay Area, I have some bookstore events coming up this weekend!

📚 Saturday, December 6 — Books Inc., Opera Plaza (3–4 PM)
Short workshop • Book signing • Special giveaways
Celebrating the release of Booze to Balance!

📚 Sunday, December 7 — Barnes & Noble, Hillsdale (San Mateo), 1–3 PM
Book signing + goodies!

Thank you, Stori, for a thoughtful, nourishing conversation.
And thank you all for your ongoing support during this exciting (and slightly chaotic 😬) launch week. ❤️

What if your nightly glass of wine, that mouthguard you have to use for jaw-clenching, or those sudden mood spikes are all pointing to the same root cause: Y...

11/18/2025

Come out and join me for a live bookstore event to launch my new book, Booze to Balance: A Chill 30-Day Liver Healing Program! There will be giveaways and fun stuff, and attendees will get access to the secret January FB group where we go through the 30 days together! (If you are not local or can't attend, just shoot me a DM with a screenshot of your book purchase and I'll add you to the group!)

Dec. 6 from 3-4pm @ Books, Inc. - Opera Plaza - San Francisco
- short talk "How to Get Your Liver Through the Holidays - While Still Having Fun!" followed by book signing and giveaways
Dec. 7 from 1-3pm @ Barnes & Noble - Hillsdale - San Mateo
- book signing and giveaways (while supplies last)
Dec. 27 from 1-2pm @ Capital Books - K St. - Sacramento
- short talk "How to Recover from the Holidays and Start Strong in the New Year!" - followed by book signing and giveaways (while supplies last)
Jan. 8 from 5:30-7pm @ Book Passage - Ferry Building - San Francisco
- short talk "How to Thrive Beyond Dry January!" - followed by book signing and giveaways

The book officially releases on December 2, but word on the street is that some of the preorders have already shipped and arrived! Huzzah!

11/22/2024

This is one of the videos that I link to in my upcoming book. I used to link to a video of a random old guy doing this move, but then I thought, hey... I can be a random old guy, too! So... why not? Do the qi-gong simple arm swing and have more energy right now!

11/12/2024

Thank you so much to Stori Daniel, host of the And How Does That Make You Feel? podcast for inviting me on as a guest! The episode is now live! Links to YouTube and Spotify are in the comments. 😊🙏🏻

11/04/2024

Are you an iPhone seeking approval from a rotary phone?
🤔

10/18/2024

Wouldn't it be great if knowing what's good for you was enough to actually make you do it? Like... choosing the healthier foods? 😬

But let’s be real, knowledge alone isn't enough, and willpower can totally fail—especially when you're tired or stressed!

Here’s a trick I use: try linking a boring or tough task to something that gets you excited! It’s how I got myself to eat more fish… and yes, I’m talking sardines! 😅

What are some fun or exciting things that have helped you tackle mundane tasks? Drop your tips in the comments!

08/29/2024

I love this simple video demonstrating FAST!
Why didn't I think of making the cute dots on the pulse points?!

08/29/2024

To those who say that NET is not "evidence based," I say... check out the evidence! In this video, I tell you about a 2021 randomized, double-blind, placebo-controlled study involving 112 people with chronic low back pain. The numbers don't lie!
https://pubmed.ncbi.nlm.nih.gov/34924332/

08/09/2024

That Grey's Anatomy episode (season 15 episode 22) is still the greatest media depiction of NET ever! Here is my mini-take on it!