Rising Sun Physical Therapy

11/10/2025

Alleviating Pregnancy Discomfort with Manual Therapy

Dealing with pregnancy discomfort? Learn how manual therapy for pregnancy discomfort can offer better results.

10/20/2025

Maximizing Recovery After Joint Replacement Surgery

Need help after joint replacement? Find out how joint replacement rehab can improve function and reduce discomfort.

10/17/2025

Think lymphedema after breast cancer is rare? Or that shoulder stiffness will just “go away on its own”? It’s time to separate fact from fiction. Our latest newsletter debunks common myths and highlights why early intervention is key for lasting recovery.

From gentle lymphatic drainage and laser therapy to targeted exercises that restore shoulder mobility, there are proven ways to manage swelling, prevent scar tissue, and keep your arm and shoulder strong. Even if you don’t have symptoms now, prevention is one of the most powerful tools for long-term health after breast cancer.

Read more here: https://risingsunphysicaltherapy.com/newsletter/breast-cancer-lymphedema-and-the-shoulder-girdle-separating-fact-from-fiction/

10/10/2025

How Physical Therapy Can Accelerate Recovery After a Car Accident

Need injury relief? Find out how physical therapy for car accident recovery can support your healing process.

09/25/2025

Fall shouldn’t mean falling 🍂 Our latest newsletter shares how to strengthen your balance, reduce your fall risk, and move with confidence this season.

Don’t miss out on a self-check quiz, expert tips, and a fresh salsa recipe to fuel your wellness. Click through to take your first step toward steadier movement.

https://risingsunphysicaltherapy.com/newsletter/fall-prevention-helping-you-stay-steady-this-autumn/?utm_source=newsletter&utm_medium=social

09/20/2025

Empowering Your Healing: Non-Invasive Treatments for Pelvic Pain

Need relief from pelvic pain? Find out how non-invasive treatments for pelvic pain can support your recovery.

09/10/2025

Addressing Muscle Imbalances: Physical Therapy Exercises for Improved Function

Do you experience muscle imbalances? Learn how physical therapy exercises can improve these muscle pains, get your relief today!

09/02/2025

Are you experiencing neck twinges, back aches, or stiff mornings? Our physical therapy team can help you move better and protect your spine with targeted therapy, Pilates, and other advanced techniques. Learn more in this month's newsletter!

Don't miss out on all our other great topics!
💻 We’ve got ergonomic tips to keep desk workers comfortable all day.
🍫 A sweet No-Bake Caramel Brownies recipe.
🧘 Join “My Body, My Temple,” a 6-week movement meditation starting Sept 18 in SF.

https://risingsunphysicaltherapy.com/newsletter/why-your-spine-deserves-more-attention/?utm_source=newsletter&utm_medium=social

08/28/2025

Balance

5Rhythms San Francisco | Somatic Movement San Francisco | Somatic Dance for Balance | Aurras Transformation

08/20/2025

Endometriosis and Pelvic Pain: What You Need to Know

How to manage endometriosis pain effectively? Learn about managing pelvic pain and endometriosis to support your recovery.

08/10/2025

Manual Lymphatic Drainage Techniques

Facing discomfort and reduced mobility? Find out how lymphatic drainage provides lasting relief and seek out our team today!

07/24/2025

After breast cancer treatment, subtle signs like tightness or swelling shouldn’t be ignored. Early physical therapy can slow or stop lymphedema from progressing, as shown by two very different patient stories in our latest newsletter.

Plus, learn how to tell lymphedema apart from lipedema, a related but different condition that also causes swelling.

🧘‍♀️ Read more and get proactive about your health:
https://risingsunphysicaltherapy.com/newsletter/why-early-lymphedema-detection-matters/?utm_source=newsletter&utm_medium=social