Mongolian Contortion Center

Mongolian Contortion Center We provide different levels of stretching, conditioning, strengthening and balancing classes based o We welcome any level and age of people to come and train.

We provide different levels of stretching, conditioning, strengthening and balancing classes based on traditional Mongolian contortion techniques. We have been working with people with no experience in flexibility training to professional circus performers, yoga teachers, gymnasts, free runners, professional, olympic swimmers, ice skaters, athletes and dancers. Training flexibility has no age or level limits. We improved people's flexibility to a new standards. Our programs, set people with their current flexibility and place them in a training that is based on their areas where they need to improve. Flexibility is the core exercise to improve and keep your body healthy and strong and it helps to eliminate common muscle problems including shoulder and neck pain and lower backache. We offer professional contortion program twice a year in San Francisco, CA and Ulaanbaatar, Mongolia.

Mongolian Contortion Center Intensive New York 2026So lovely seeing you, Sophia .I always cherish our time together!Phot...
01/15/2026

Mongolian Contortion Center Intensive New York 2026

So lovely seeing you, Sophia .
I always cherish our time together!

Photo by:

Mongolian Contortion Center Intensive New York 2026It was lovely to see you in person Tess .Thank you for joining us and...
01/14/2026

Mongolian Contortion Center Intensive New York 2026

It was lovely to see you in person Tess .
Thank you for joining us and sharing this beautiful time together!

Photo by:

Mongolian Contortion Center Intensive in New York So wonderful seeing you Emiko !Thank you for taking the time to join—c...
01/12/2026

Mongolian Contortion Center Intensive in New York

So wonderful seeing you Emiko !
Thank you for taking the time to join—can’t wait for our next adventure ✨

Photo by:

MCC New York Intensive 2026It was lovely seeing you Alexandra We did another beautiful memory together❤️Photo by: Join...
01/11/2026

MCC New York Intensive 2026

It was lovely seeing you Alexandra
We did another beautiful memory together❤️

Photo by:

Join our classes:


Mongolian Contortion Center New York Intensive It was wonderful to see you Sarah I really appreciate everything you do ...
01/10/2026

Mongolian Contortion Center New York Intensive

It was wonderful to see you Sarah
I really appreciate everything you do for our community 🙏❤️

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Book your class:


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Happy New Year 2026 everyone! 🎉✨I’m so excited to share highlights from our latest photo shoot during the Intensive in N...
01/10/2026

Happy New Year 2026 everyone! 🎉✨

I’m so excited to share highlights from our latest photo shoot during the Intensive in New York. It was such a pleasure seeing everyone and working together at the very beginning of the new year—truly the best way to start 2026.

Thank you so much to everyone who came out and made this event so special ❤️ Your energy and presence meant everything.

Special thanks to Dia for organizing this wonderful event. We appreciate you so much 🙏❤️
You are truly amazing!

MCC Intensive: .zhao0911 .that.az ._.leonard

Mongolian Contortion CenterHoliday pictures 2024
12/26/2025

Mongolian Contortion Center
Holiday pictures 2024

January 2-3rd Contortion Intensive Training is Full!Thank you for having me in New York and I can’t wait to see you all ...
12/23/2025

January 2-3rd Contortion Intensive Training is Full!

Thank you for having me in New York and I can’t wait to see you all in January💖

More memories! Mongolian Contortion Center Youth program Photo by: Tsogtbayar Namsrai
12/21/2025

More memories!

Mongolian Contortion Center Youth program

Photo by: Tsogtbayar Namsrai

Mongolian Contortion Center Youth program.Going through all these pictures and videos brought back good memories!Photo b...
12/21/2025

Mongolian Contortion Center Youth program.

Going through all these pictures and videos brought back good memories!

Photo by: Tsogtbayar Namsrai

Mongolian Contortion Center Retreat 2024 in Mongolia Gachuurt. Sweet memories from our trip! 🇲🇳
12/13/2025

Mongolian Contortion Center Retreat 2024 in Mongolia Gachuurt.

Sweet memories from our trip!

🇲🇳

Address

755 Frederick Street
San Francisco, CA
94117

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm
Sunday 9am - 5pm

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