What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm Sunday 9am - 6pm

It's Yoga Kids

Superpowers activated since 2005. We help you feel healthier and happier, everyday.

The best 🏆 Kids Yoga Classes, Certifications, Professional Development and Parent Education programs integrating Yoga into everyday life.

04/01/2026

🚨 BIG ANNOUNCEMENT 🚨

It’s Yoga Kids is officially replacing ALL yoga poses with… nap time 😴

Starting today, every class will include:
🛌 45 minutes of cozy blankets
🐻 Optional stuffed animal assistants
😌 Advanced resting techniques

Just kidding… April Fools! 🤪

But honestly, rest is part of yoga. Kids grow, learn, and recharge when they slow down. So today we’re celebrating silliness, deep breaths, and maybe a little extra relaxation too.

What’s the silliest yoga pose your kids can invent today?

03/26/2026

Happy International Day of Happiness! 🌈💛

Did you know teens who feel connected to their parents are twice as likely to have strong social bonds as adults? 👫✨

At It’s Yoga Kids®, yoga helps children: 
🧘‍♂️ Notice feelings in their bodies 💛 Practice gratitude and joy 🤝 Build trust and connection with peers

Movement, breath, and mindfulness aren’t just fun—they grow resilience, happiness, and lasting relationships.

Let’s raise kids who know that happiness starts with connection. 🌟

Read or 🎧 to Happy Hearts: International Day of Happiness. 🔗 in bio.

03/25/2026

🌷 Spring has sprung in the Presidio!

Kids of all ages benefit from time in nature — and we’re so excited for IYK Spring Camp in the trees. Come play, move, breathe, and explore with us during Spring Break starting Friday, March 27 and beyond.

🌿 Ages 4–12 🕘 9am–2pm (optional extended day until 4pm) 🌳 Outdoor fun, yoga, and nature play in the Presidio

Don’t have the same Spring Break week? Gather some friends and we can create a pop-up camp just for you!

NaturePlay

03/20/2026

🌸 Happy Spring Equinox! 🌞

Today the day and night are equal—a perfect reminder for balance, growth, and new beginnings. At It’s Yoga Kids®, we use yoga, breathwork, and intention-setting to help children:
 ✨ Feel steady and strong ✨ Notice the space between inhale & exhale ✨ Set intentions for what they want to grow this season

Longer days are here—let’s bloom together! 🌱💛

Read or 🎧 to Spring Equinox: Growing Light, Growing Kids. 🔗 in bio.

03/17/2026

Feeling lucky this St. Patrick’s Day! 🍀

Yoga is a pretty special kind of lucky charm for kids — helping them breathe when things feel big, slow down in a busy world, and find calm inside themselves.

At It’s Yoga Kids, we feel so grateful to share this gift every day. 🌈✨💚

03/11/2026

March 8 is International Women’s Day 💜

As moms and leaders, we’re shaping the future every single day. Not just in big moments—but in the small ones.

When we:
 ✨ Set boundaries ✨ Prioritize our health ✨ Breathe before reacting ✨ Lift other women up

Our kids are watching.

At It’s Yoga Kids®, we believe leadership starts within. Strong bodies. Steady minds. Compassionate hearts.

Here’s to raising confident girls, respectful boys, and a generation that leads with love and equality. 💫

Read or listen 🎧 to Raising Warriors, Leading with Love: International Women’s Day. Link 🔗 in bio.

03/10/2026

Happy International Women’s Day 💜

Today we celebrate the incredible strength, love, and leadership of women—especially the mothers who nurture babies, guide children, and shape the next generation every single day.

From sleepless nights with newborns to cheering teens toward their dreams, motherhood is one of the most powerful forms of leadership there is.

At It’s Yoga Kids®, we honor the women who show up with patience, courage, and compassion—teaching kids not just how to move and breathe, but how to live with kindness and confidence.

To all the moms and caregivers raising strong, mindful kids: we see you. We celebrate you. And we thank you. 💫

03/05/2026

March 2 is World Teen Mental Wellness Day 💚

Did you know mental health struggles account for 16% of diseases and injuries in teens ages 10–19, yet many go undiagnosed and untreated?

Our Teen Yoga Classes give teens real tools:  ✨ Breathwork to calm anxiety ✨ Movement to release stress ✨ Mindfulness to build focus ✨ Community to feel seen and supported

Yoga doesn’t replace therapy—but it strengthens resilience, confidence, and emotional awareness.

Let’s normalize mental wellness conversations and give teens skills that last a lifetime.

Join us. 💫 Read or listen 🎧 to Strong Minds, Steady Hearts for Teens. Link 🔗 in bio.

03/04/2026

Not every mom can come to preschool with their child, but when they do, sometimes there’s a bonus! ⭐️

At It’s Yoga Kids, we bend, breathe and benefit from the High5 Habits so we feel healthier and happier!

02/27/2026

Perfection isn’t the goal—presence is. 💛
 Kids yoga teaches Santosha, the practice of contentment, reminding children that “good enough” truly is enough. Through movement, breath, and choice, kids learn to calm big feelings, trust themselves, and let go of pressure—on and off the mat. 🧘‍♀️✨

Read or 🎧 to When is Good Enough - Enough? 🔗 in bio.

02/18/2026

Happy Lunar New Year! 🐎🔥

The Year of the Fire Horse brings bold energy, confidence, and forward movement. Kids feel this spark naturally—and kids yoga helps them channel it with balance and intention.

Through poses, breath, and play, children learn to move bravely, calm big feelings, and lead with heart.

Strength isn’t about rushing—it’s about knowing when to pause and breathe.

Here’s to a year of courage, creativity, and mindful movement. ✨

Read or 🎧 to Lunar New Year’s Fire Horse: Energy, Courage 🔗 in bio.

02/17/2026

🐎✨ Rainy Day. Fiery Hearts.❤️‍🔥

Today at It’s Yoga Kids Camp, we welcomed the Lunar New Year of the Horse with rain boots, deep breaths, and BIG heart energy. 🌧️❤️

The Horse reminds us to be brave, strong, independent, and full of joyful movement. So we galloped, balanced, breathed like horses, and practiced leading with courage and kindness.

Rain didn’t stop us. It made us calm, free, and more connected to the earth.

Here’s to raising kids who run toward their dreams — grounded, confident, and full of heart.

Gong Hei Fat Choy! 🧧✨

PresidioCamp

Address

The Presidio
San Francisco, CA

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Website

http://www.itsyogakids.com/

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Our Story

Be YOUR Best! In the last decade Kids Yoga has evolved from a healthy fun activity to an educational necessity for wellness and success.

It’s Yoga Kids® builds healthy habits for happy successful kids with essential movement and mindset practices at every age from babies to teenagers. We teach training for parents, educators and coaches. We host parties, camp and classes at school, at home, in sports and performing arts, and at our studios. Touching toes is not required. ;)

After over a decade of validating our IYK® Signature System in studios and schools, our goal is to integrate our proven and practical program into everyday life at home, in classrooms, in sports and performing arts in 2 to 20 minutes daily.