What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm Sunday 9am - 6pm

It's Yoga Kids

Superpowers activated since 2005. We help you feel healthier and happier, everyday.

The best 🏆 Kids Yoga Classes, Certifications, Professional Development and Parent Education programs integrating Yoga into everyday life.

02/14/2026

❤️ There’s a collective calling for more LOVE with truth and integrity.

That’s what we learn in IYK Warrior Training. Starts February 26 at 12pm with a FREE live online session.

“The whole training Is brilliant! Michelle’s kids yoga training is truly everything you need and nothing you don’t.” - Linda N.

💘 Use W3LOVEIT for 60% off through February 15 at midnight PT

DM with questions. 🔗 in bio.

02/12/2026

Valentine’s Day isn’t about picking favorites—it’s about helping every child feel truly seen. 💗

Research shows kids are deeply aware of fairness and attention at home, and those perceptions matter more than we realize. Kids yoga offers a powerful reset—creating space for presence, emotional awareness, and connection without comparison.

Through movement, breath, and play, children learn:
 ✨ I am valued ✨ I belong ✨ I don’t have to compete for love

This Valentine’s Day, let’s practice love that’s intentional, inclusive, and embodied—on and off the mat.

Read or 🎧 to Valentine’s Day: The Risk of Playing Favorites 🔗 in bio.

02/01/2026

⚡️Another incredible kids yoga IYK® Warrior 1 Training at this weekend! We’re helping kids unite body, mind and heart at every age.

⏰ It’s not too late! You can take this training online and receive LIVE coaching so you can increase your income and your impact with kids in your area.

DM and I’ll show you how. If you love yoga and kids, this is the BEST job you’ll ever have. 😍

02/01/2026

⚡️Another incredible kids yoga IYK® Warrior 1 Training leaders at this weekend! We’re helping kids unite body, mind and heart at every age.

⏰ It’s not too late! You can take this training online and receive LIVE coaching so you can increase your income and your impact with kids in your area.

DM and I’ll show you how. If you love yoga and kids, this is the BEST job you’ll ever have. 😍

01/31/2026

Too soon for summer?! Not really! It’s sunny in The Presidio of San Francisco ☀️

Kids used to ride bikes. Now they scroll. 📱➡️😬

If you’re ready to reduce screen time, you’re not alone—33% of people are too. This summer, swap endless scrolling for movement, mindfulness, and fresh air at It’s Yoga Kids® Camps in the Presidio.

Here, kids stretch instead of swipe. 
They connect instead of click. 
They play, breathe, and belong—outside. 🌿
Because reducing screen time doesn’t have to be a battle. Sometimes, it’s just about changing the environment.

Get off screens. Get into camp. 🧘‍♂️☀️

Read or 🎧 to How to Get Off Screens this Summer at Camp. 🔗 in bio

01/27/2026

👏⭐️🎉 to a new group of IYK® Certified Warrior 1 leaders! Thank you to Helena for hosting our weekend workshop.

There’s still time to get IYK® Certified this weekend in San Rafael.

January 30-February 1, 2026
Friday 6pm - 9pm
Saturday & Sunday 9am - 6pm

Increase your income and your impact with me!

01/22/2026

Health doesn’t start with perfection—it starts with the basics.

💪 Move the body 🧐 Work the mind ❤️ Open the heart 🥦 Eat well 😴 Sleep deeply

These simple habits are the foundation of lifelong wellness for kids and families. Yoga helps bring them all together—supporting strong bodies, focused minds, meaningful connection, and better rest.

Start with one small step. Then build from there. 💛

01/20/2026

‼️ Tonight in the Library! Join us at the Pleasant Hill Library for a fun and calm hour of yoga. Please bring a towel or your own yoga mat.

Sponsored by the Friends of the Pleasant Hill Library. For special accommodations, please contact the library with 72 hours notice

01/19/2026

Peace begins with me. ☮️ We have a great group of 8 for MLK Day camp today in the Presidio. ☀️

✌️MLK Day is all about peace, equality and unity. It’s a great match for yoga where we unite body, mind and heart. 💟

🌎 We create peace in the world by being peaceful ourselves. What we are, gets reflected back to us. We are but a mirror for the world we want to see.🪞✨

01/15/2026

“I have a dream…”💭☮️

On MLK Day, we honor Dr. King’s vision by raising the next generation of peaceful leaders. At It’s Yoga Kids®, our dream is to train 10,000 leaders and impact 10 million children through Warrior Training.

A warrior doesn’t fight—they stand strong in kindness, courage, and compassion.

Through yoga, kids learn to breathe through challenges, move with purpose, and lead with heart.

This is how dreams become action, and action becomes change.

Join us in building strong bodies, calm minds, and open hearts. Get IYK certified!

For the kids: MLK Day Camp in the Presidio on Monday, January 19 from 9a - 2p. Extended day to 4p.

MindfulLeadership

01/07/2026

Get kids yoga certified in person!

📍 Metta Yoga, San Rafael in-person on January 30 - February 1, 2026

Friday, 6pm to 9pm and Saturday & Sunday, 9am to 6pm

The IYK® Warrior 1 - Essentials Certification course is for leaders (parents, educators, pediatric professionals, coaches and instructors) living or working with ages 3-13 years.

This 8-module course includes:

Science, philosophy and practicality of mindfulness, movement, and meditation

The IYK® System for everyday stress to create healthy habits and happy futures

Specific “do’s and don’ts” to teach safely and successfully

Behavior management skills to support a positive, non-competitive environment

The business of Kids Yoga - integrating your work in the community

Address

The Presidio
San Francisco, CA

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Website

http://www.itsyogakids.com/

Alerts

Be the first to know and let us send you an email when It's Yoga Kids posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in San Francisco?

Our Story

Be YOUR Best! In the last decade Kids Yoga has evolved from a healthy fun activity to an educational necessity for wellness and success.

It’s Yoga Kids® builds healthy habits for happy successful kids with essential movement and mindset practices at every age from babies to teenagers. We teach training for parents, educators and coaches. We host parties, camp and classes at school, at home, in sports and performing arts, and at our studios. Touching toes is not required. ;)

After over a decade of validating our IYK® Signature System in studios and schools, our goal is to integrate our proven and practical program into everyday life at home, in classrooms, in sports and performing arts in 2 to 20 minutes daily.

It's Yoga Kids

02/14/2026

02/12/2026

02/01/2026

02/01/2026

01/31/2026

01/27/2026

01/22/2026

01/20/2026

01/19/2026

01/15/2026

01/07/2026

Address

Opening Hours

Website

Alerts

Shortcuts

Share

Category

Our Story