Jerrica Danhoff Psychotherapy

Jerrica Danhoff Psychotherapy Psychotherapy for Adults, Teens, Children, Families and Parents. Are you an individual who wants support with the challenges in your life? I am here to help.

Supporting Highly Sensitive People, Introverts, Strong Inner Critics, Perfectionists, Self Esteem, Anxiety Relief, and Setting Healthy Boundaries. Do you struggle with using your voice and setting healthy boundaries? Are you finding parenting more overwhelming than anticipated? My style of therapy is warm, authentic, and unique to each client. I work with individual adults, adolescents, children, and parents. I believe healing comes from the therapeutic relationship that my client and I create together. Building a relationship based off of safety and trust can allow healing to unfold. I provide a judgement free space where my clients can be their true, authentic selves. Therapy can help you grow, heal, and change to be the person you strive to be in this world. I look forward to connecting with you and supporting you along your journey towards healing. Please contact me to schedule a complimentary 15 minute phone consultation to see if we're a good fit by using my website below. Website: www.jerricadanhoff.com

Registered Associate Marriage and Family Therapist #97066
Supervised by Karen Wolfe, Marriage and Family Therapist #53878

Do you feel stuck when it comes to your inner critic? Check out this blog post on how to flip the script and get unstuck...
01/21/2022

Do you feel stuck when it comes to your inner critic? Check out this blog post on how to flip the script and get unstuck.

Learn 5 steps to turn your Inner Critic from a Foe to a Friend and get Unstuck.

Do you struggle with anxiety as an HSP? Learn some tips on how to handle your anxiety in this blog post.
01/20/2022

Do you struggle with anxiety as an HSP? Learn some tips on how to handle your anxiety in this blog post.

If you are a highly sensitive person, you likely deal with anxiety daily. You may be hard on yourself because of it. Learn how to navigate being a HSP and having anxiety.

Today it's very hard not to get caught in the comparison trap especially if you are an HSP. Learn why you shouldn't comp...
01/19/2022

Today it's very hard not to get caught in the comparison trap especially if you are an HSP. Learn why you shouldn't compare yourself to others in this blog post.

As a highly sensitive person, you fall into the comparison trap more easily than others. Find out why you need to stop and how I can help you do it.

Check out these life-changing self-care tips for HSP's.
01/18/2022

Check out these life-changing self-care tips for HSP's.

Life is overwhelming especially for HSPs. Learn everyday self care tips to make your life more fulfilling as an HSP.

"As we prepare to commemorate the life and life’s work of Dr. Martin Luther King Jr., we hope teachers take this opportu...
01/17/2022

"As we prepare to commemorate the life and life’s work of Dr. Martin Luther King Jr., we hope teachers take this opportunity to do the same in their classrooms, offering lessons that dive deeper into the many causes and good works Dr. King championed."

Here are some helpful resources for educating and honoring Dr. Martin Luther King Jr.



Supplement your lessons on Dr. King's words and actions with these resources.

Part of my work with clients is teaching and helping them implement self-compassion practices into their everyday life. ...
01/17/2022

Part of my work with clients is teaching and helping them implement self-compassion practices into their everyday life. Check out my newest blog post to get some tips on how to set intentions for the new year and reach out if you want to learn more!

What are your intentions for the new year?

As an HSP, rather than setting new year's resolutions, consider setting a resolution to practice more self-compassion. Learn how.

Need tips for navigating family dynamics around the holidays? Read my newest blog post and get some ideas of how to best...
12/17/2021

Need tips for navigating family dynamics around the holidays? Read my newest blog post and get some ideas of how to best support yourself.

As a highly sensitive person, there can be a lot of anxiety about family dynamics on top of the holiday stress. Learn how to navigate tricky family situations.

Having trouble setting healthy boundaries as an HSP? Check out my newest blog post for some helpful tips!
11/30/2021

Having trouble setting healthy boundaries as an HSP? Check out my newest blog post for some helpful tips!

As an HSP, it can be extremely difficult to say no to others and yes to yourself. Learn why you struggle with setting boundaries and how to put them in place.

Are you an HSP wondering how to survive the holidays? Check out my tips in my newest blog post.
11/29/2021

Are you an HSP wondering how to survive the holidays? Check out my tips in my newest blog post.

The holidays can be wonderful. But for highly sensitive people, the holiday season can be challenging. Learn how to successfully enjoy your holidays as an HSP.

05/18/2021

I teach parents the tools from Hand in Hand Parenting and this resource is for all the dads out there. Sign up for this free event to connect with other dads in community and practice the powerful tool of special time.

What children love is that rare chance to be fully in charge of our relationship, if even for 5 minutes. Offering Special Time to our children is an extremely effective (dare we say "fun?") way to warm up our connections and win their cooperation. For over 30 years, Hand in Hand has found that Speci...

You've lost it with your kid. You feel like your children don't listen to you so you resort to yelling because you've ha...
05/03/2021

You've lost it with your kid. You feel like your children don't listen to you so you resort to yelling because you've had it. You want to be heard. It seems like yelling is the only way for them to listen. If you resonate with this, please reach out. There is another way to help your children listen and cooperate. This blog post will help you repair your relationship after you've lost it with your kid.

Need parent support and guidance about what to do after you've lost it with your kids? This blog post is for you!

Are you a parent or teacher wondering how to best support your Highly Sensitive Child in the classroom? This blog post i...
04/27/2021

Are you a parent or teacher wondering how to best support your Highly Sensitive Child in the classroom? This blog post is for you!

Tips on identifying Highly Sensitive Children in the classroom and how to best support them.

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3655 Grand Avenue
San Francisco, CA
94610

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