Dr. Erika Horowitz

Dr. Erika Horowitz Naturopathic Doctor
Specializing in Functional Endocrinology, Balancing Hormones, Digestion and Nutrition
IV Therapy, Stress, Adrenal Fatigue, Anxiety

Chronic stress can impact your hormones and overall health, which is why we take a whole-body approach to care. 🧠 At Bal...
02/25/2026

Chronic stress can impact your hormones and overall health, which is why we take a whole-body approach to care. 🧠 At Balanced Health SF, we evaluate hormone levels and develop personalized treatment plans.

šŸ“ž Call (415) 915-5454 or visit balancedhealthsf.com to learn more.

Healing isn’t about chasing symptoms.ļæ½It’s about understanding what your body needs to function well.ļæ½That’s the heart o...
02/25/2026

Healing isn’t about chasing symptoms.ļæ½It’s about understanding what your body needs to function well.ļæ½

That’s the heart of integrative care.ļæ½Start your journey today.

Wired at night, tired in the morning? If you feel alert at bedtime but can’t get going in the morning, your stress respo...
02/20/2026

Wired at night, tired in the morning?

If you feel alert at bedtime but can’t get going in the morning, your stress response may be out of rhythm.

Cortisol patterns, sleep disruption, and inflammation can feed each other. We focus on restoring regulation, not pushing you harder.

šŸ‘‰ Let’s talk about what your sleep is trying to tell you.

Your thyroid plays a key role in how you feel every day, and we take a comprehensive approach to thyroid care. āš–ļø Our pe...
02/18/2026

Your thyroid plays a key role in how you feel every day, and we take a comprehensive approach to thyroid care. āš–ļø Our personalized evaluations help identify imbalances and guide effective treatment.

šŸ“ž Call (415) 915-5454 or visit balancedhealthsf.com to schedule a consultation.

Digestive issues are often connected to inflammation, stress, or food sensitivities.ļæ½Treating the gut can improve energy...
02/18/2026

Digestive issues are often connected to inflammation, stress, or food sensitivities.ļæ½Treating the gut can improve energy, immunity, and mood.ļæ½

Healing starts from within.ļæ½Let’s explore what’s going on beneath the surface.

Wellness isn’t about quick fixes. It’s built through consistent, thoughtful care.With the right guidance, even small cha...
02/13/2026

Wellness isn’t about quick fixes. It’s built through consistent, thoughtful care.

With the right guidance, even small changes can lead to meaningful, lasting improvements.

Let’s focus on healing that supports you long term.

We believe the best care comes from education, collaboration, and truly listening to our patients. šŸ¤ Our goal is to empo...
02/11/2026

We believe the best care comes from education, collaboration, and truly listening to our patients. šŸ¤ Our goal is to empower every individual with the knowledge and support they need to take an active role in their health and feel confident in their care.

šŸ“ž Call (415) 915-5454 or visit balancedhealthsf.com to learn more about our patient-centered approach.

The microbiome is like a neighborhood. When helpful bacteria are crowded out, you can see more bloat, skin flares, cravi...
02/11/2026

The microbiome is like a neighborhood. When helpful bacteria are crowded out, you can see more bloat, skin flares, cravings, and immune issues.

Integrative medicine helps identify what’s disrupting your gut environment and how to restore it gently.

Curious if your gut is driving your symptoms? Let’s explore.

Autoimmune symptoms don’t appear overnight.ļæ½They develop over time due to triggers like stress, inflammation, and imbala...
02/06/2026

Autoimmune symptoms don’t appear overnight.ļæ½They develop over time due to triggers like stress, inflammation, and imbalance.ļæ½

Early support can make a difference.ļæ½

šŸ‘‰ Let’s talk about your symptoms.

At Balanced Health SF, we offer medically supervised weight loss programs designed to support long-term success. šŸ„— Each ...
02/04/2026

At Balanced Health SF, we offer medically supervised weight loss programs designed to support long-term success. šŸ„— Each plan is personalized to your goals, lifestyle, and overall health.

šŸ“ž Call (415) 915-5454 or visit balancedhealthsf.com to get started.

Feeling ā€œfineā€ isn’t the same as feeling well.Optimal health means energy, clarity, balance, and resilience.
02/04/2026

Feeling ā€œfineā€ isn’t the same as feeling well.

Optimal health means energy, clarity, balance, and resilience.

If you get shaky, irritable, or suddenly exhausted a couple hours after eating, it may not be ā€œjust stress.ā€ Blood sugar...
01/30/2026

If you get shaky, irritable, or suddenly exhausted a couple hours after eating, it may not be ā€œjust stress.ā€

Blood sugar highs and crashes can impact hormones, mood, sleep, and cravings. We look at the full picture and build a plan that stabilizes energy, not just willpower.

Ask about a balanced nutrition strategy tailored to your symptoms.

Address

1819 Union Street
San Francisco, CA
94123

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

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Dr. Erika Horowitz

One of the fundamental principles in naturopathic medicine is ā€œFirst do no harmā€; accordingly, I understand that a key concept in healing is to identify the cause of disease rather than simply treat or suppress the symptoms. I believe strongly in the connection between mind, body and spirit. The human body has an inherent vital ability to heal itself with the support of appropriate noninvasive therapies. This approach requires treating the whole person, not just the disease.

Embracing the naturopathic principle of ā€˜doctor as teacher’, my patient care emphasizes education and empowerment in one's own healing process. The more we understand our own bodies and the mechanisms that cause illness, the more committed we become to optimizing wellness. I am dedicated to educating you about your body, how it functions and its capacity to heal itself. It is my goal to build a collaborative healing relationship with each individual in an effort to maximize personal health.

Underlying causes of illness can be determined by conducting a comprehensive interview to gather past, present and family medical histories. I pay special attention to the effects that diet, digestion, stress, sleep, lifestyle, and exercise have on a patients health. Using the appropriate diagnostic exams and laboratory tests, I can evaluate digestive function, nutritional status, detoxification processes, immune and cardiovascular health, and hormone and endocrine balance.

Specialties: As a naturopathic doctor, I am trained in diagnosis and treatment of acute and chronic conditions. I have a general naturopathic family practice with an emphasis on women’s health and fertility. My expertise includes work with, but is not limited to: