Andreas Schwerte, OMD - Acupuncture, Fertility & Integrative Health

01/11/2023

Researchers find certain gut bacteria may make compounds that affect mental well-being...

Scientists find new ways to treat depression. Your microbiome and gut bacteria show to have a powerful effect on your mental well-being

12/14/2022

In a recent study, researchers found that certain bacteria make compounds that affect our moods and prevent depression. In two large groups of Europeans, scientists identified several species of gut bacteria missing in people with depression.

https://www.science.org/content/article/evidence-mounts-gut-bacteria-can-influence-mood-prevent-depression

12/07/2022

Neuroscience Says Maintaining Lifelong Intelligence, Focus, and Mental Agility Comes Down to the Rule of 3

https://www.inc.com/jeff-haden/neuroscience-intelligence-focus-mental-agility-aging-stay-smarter-as-you-age.html?leadId=3847949

11/16/2022

Jaw pain and dysfunction affect between 10 to 35 million people in the US every year. This is most often caused by temporomandibular disorders that include a variety of conditions causing tenderness and pain in the temporomandibular joint (TMJ) and surrounding tissues. TMDs are often associated with muscle strain in the neck and cervical pain. If severe enough, TMDs can even lead to locking of the jaw with the inability to fully close or open the mouth....

  Jaw pain and dysfunction affect between 10 to 35 million people in the US every year. This is most often caused by temporomandibular disorders that include a variety of conditions causing tenderness and pain in the temporomandibular joint (TMJ) and surrounding tissues. TMDs are often associated w...

11/09/2022

'Unappreciated' Ties Between COVID and Gut Dysbiosis

According to a new study, the SARS-CoV-2 infection disrupts the normal mix of gut bacteria, allowing harmful bacteria to enter the bloodstream. This is just another reminder of how important a healthy gut microbiome is.

New data reveal how the SARS-CoV-2 infection increases the risk for potentially deadly bloodstream infections by disrupting the gut microbiome.

11/03/2022

According to the latest research eggs and full-fat foods are not the culprit for elevating your bad cholesterol …...

Statins lower cholesterol levels well. Unfortunately they do not come without significant side effects. Learn how to reduce cholesterol levels naturally

10/27/2022

Does the Gut Microbiome Ever Fully Recover From Antibiotics?

Maintaining the proper balance of healthy gut flora is a crucial yet widely misunderstood component of human health. While the development of antibiotics has lengthened our lifespans, our excessive and inappropriate use of these drugs may be causing serious long-term consequences we are only now becoming fully aware of.

https://chriskresser.com/the-high-price-of-antibiotic-use-can-our-guts-ever-fully-recover/

10/19/2022

Powerful Applications of Self-Care - Acupuncture

Self-Care is now more important than ever before. Stress impacts our immune systems and overall health. Learn how to make yourself feel better.

10/18/2022

When Gut Bacteria Change Brain Function

Some researchers believe that the microbiome may play a role in regulating how people think and feel.

Some researchers believe that the microbiome may play a role in regulating how people think and feel.

10/20/2021

How to identify and avoid common household and environmental chemicals that are affecting you much more than you think....

How to identify and avoid common household and environmental chemicals that are affecting you much more than you think.