Private Practice of Saloomeh Nakh Saz

Private Practice of Saloomeh Nakh Saz Warm greetings. I'm honored to accompany you on your path to healing, personal growth, and relationship enrichment.

🌟 Licensed Psychotherapist & Writer| Sync or Swim Author| Creator of SAZ Therapy Method| Expert in Trauma Therapy & Relationship growth|Insights for Well-being🌿 As a seasoned psychotherapist, my practice is deeply committed to fostering a journey of self-discovery and transformation for individuals and couples. With a compassionate and empathetic approach, I aim to unlock the potential within each person to navigate life's challenges and embrace a future filled with joy, peace, and fulfillment. My years of experience have been dedicated to supporting those dealing with trauma, complex trauma, anxiety, depression, and the nuanced dynamics of relationship challenges. My work primarily focuses on relational couples therapy, where I strive to mend and strengthen the bonds between partners, navigating through difficulties with sensitivity and depth. I am the author of "Sync or Swim: Balancing Individuality and Togetherness," a book that encapsulates my philosophy towards achieving harmony within oneself and one's relationships. Additionally, I hold specialized training in dealing with trauma and complex trauma, employing various therapeutic techniques tailored to address these profound challenges effectively. My multicultural background and multilingual capabilities enhance my ability to connect with a diverse clientele. I believe in creating a therapeutic space that respects and incorporates all my clients' diverse identities and experiences, facilitating a journey of healing that is both inclusive and transformative. Therapy is a sacred space for exploration and profound growth. As your therapist, I aim to create a supportive environment where you can openly explore your inner world. We will work collaboratively to unlock your inherent strength and resilience, turning moments of doubt into clarity and empowerment. My commitment is to equip you with the skills and understanding needed to face life's adversities confidently, helping you craft a life that reflects your values and aspirations. Whether you are embarking on the therapeutic journey for the first time or seeking to deepen your personal and relational development path, I am here to offer my support and expertise. Let us work together to explore the possibilities for healing and growth, moving you closer to your desired harmonious life.

“I can’t undo the past, but I can stop it from crushing my future.”Healing isn’t about forgetting—it’s about finding the...
02/26/2025

“I can’t undo the past, but I can stop it from crushing my future.”

Healing isn’t about forgetting—it’s about finding the strength to move forward, to rewrite our narratives, and to choose growth over fear. Every step forward is a victory. 💫

đź“– The Bridges We Cross, Chapter 18 (The Healing Mosaic)

I’ve been counting down the days, and it’s almost here: My new book, “The Bridges We Cross: A Therapist’s Journey of Hea...
02/11/2025

I’ve been counting down the days, and it’s almost here: My new book, “The Bridges We Cross: A Therapist’s Journey of Healing and Connection,” arrives Tuesday, February 18th!

Drawing from my experiences as a psychotherapist and my passion for exploring cultural intersections, this novel follows characters wrestling with trauma, identity, and belonging—ultimately discovering how empathy and perseverance can bridge even the deepest divides.

I can’t wait to share these stories with you, and I hope you’ll find pieces of your own journey reflected in them. Stay tuned for more updates, and thank you for being part of this milestone!

Release Date: Tuesday, February 18th
Title: The Bridges We Cross: A Therapist’s Journey of Healing and Connection
Author: Saloomeh N. Saz

“Do a good deed and throw it in the river; one day it will come to you in the desert.” A quiet gesture, unseen by the wo...
10/02/2024

“Do a good deed and throw it in the river; one day it will come to you in the desert.” A quiet gesture, unseen by the world, carried by the river’s flow to places unknown. The ripples fade, the act is forgotten, the waters close over, and we move on. Years pass, seasons change, and life takes us to barren places — to the desert, where the air is dry, and hope seems far away. There, in that stillness, the gift returns. Out of the endless sand, something blooms, nourished by a kindness once given freely. It is a reminder that the spirit of generosity lives on, even when the giver has let it go.

09/23/2024

“What others think of me is none of my business.” Over time, I’ve learned that seeking validation from others can lead u...
09/20/2024

“What others think of me is none of my business.” Over time, I’ve learned that seeking validation from others can lead us away from our true selves. We can’t control how others perceive us, but we can control how we choose to respond. When we focus inward and stay true to our values, we build self-worth and resilience. Embracing our authentic selves and letting go of the need for external approval creates the freedom to live a more fulfilling life. Trust your path—it’s yours for a reason.

Today is World Su***de Prevention Day. If you or someone you know is struggling, you’re not alone. Help is always availa...
09/10/2024

Today is World Su***de Prevention Day. If you or someone you know is struggling, you’re not alone. Help is always available. Call or text 988 for free, confidential support from trained counselors, 24/7.

The 988 lifeline has been making a difference since its launch two years ago. Learn how it’s saving lives: https://at.apa.org/y6o

***dePreventionDay ***dePrevention

The Impact of Dance on Your Brain
09/08/2024

The Impact of Dance on Your Brain

Celebrating another year with a heart full of gratitude and life lessons learned. 🌟 Thankful for the incredible support ...
07/16/2024

Celebrating another year with a heart full of gratitude and life lessons learned. 🌟
Thankful for the incredible support from my family and friends who have been with me every step of the way. There’s no such thing as being self-made; we all need each other. Here’s to practicing kindness, setting healthy boundaries, and cherishing the amazing people in our lives. ❤️🙏

Happy Fourth of July! 🎆🇺🇸Today, we celebrate the beauty of freedom and the vibrant spirit of unity. As someone who cheri...
07/04/2024

Happy Fourth of July! 🎆🇺🇸

Today, we celebrate the beauty of freedom and the vibrant spirit of unity. As someone who cherishes diverse cultures and the richness they bring to our lives, I’m reminded of the incredible journey we all share. Let’s honor this day with gratitude, joy, and a renewed commitment to kindness and understanding.

May your day be filled with laughter, love, and memorable moments with family and friends. Let’s continue to shine bright and support each other, embracing the diverse tapestry that makes us unique.

Wishing everyone a safe and joyful Independence Day! đź’«

Be Real: Embrace GenuinenessStop pretending and start being your true self. Honesty fosters respect and deeper connectio...
07/02/2024

Be Real: Embrace Genuineness

Stop pretending and start being your true self. Honesty fosters respect and deeper connections. Show up as the real you, and let your authenticity shine. Truth will always prevail, so let it reveal the best version of you. 🌟

🌟 Weekend Joy with Eli 🌟Enjoying a cozy weekend with my wonderful Eli! 🥰 Ready for fun, laughter, and making memories. W...
06/29/2024

🌟 Weekend Joy with Eli 🌟

Enjoying a cozy weekend with my wonderful Eli! 🥰 Ready for fun, laughter, and making memories. Weekends are my favorite because they allow us to unwind, relax, and recharge for the upcoming week. There’s nothing better than quality time with our kids, embracing each moment and creating a lifetime of cherished memories. Here’s to family, love, and all the special moments that make life beautiful! 🌿

🌟 Focus on What You Can Control 🌟In life, we often get caught up in others’ actions and behaviors. But true peace comes ...
06/29/2024

🌟 Focus on What You Can Control 🌟

In life, we often get caught up in others’ actions and behaviors. But true peace comes from focusing on what you can control: your reactions, your boundaries, and your well-being. Let go of what you can’t change, set clear boundaries, and cherish meaningful relationships. With mindfulness, positive affirmations, and journaling, you can navigate life’s challenges with grace. Remember, your inner peace is in your hands. 🌿

Address

San Francisco, CA

Website

http://sazmethod.com/, http://thesazmethod.com/, http://pathwayswithsaloomehthesazmethod.co

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