What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm

Office Meet Yoga

Office at work. Brilliant. Office Meet Yoga (OMY) is a team of seasoned yogis who bring mindfulness + yoga classes to you at work. No problem. Hello, neighbor!

WE'RE FLEXIBLE
Because we do yoga and because we want to offer the perfect classes for your team. That could mean any combination of the following OMY specialities. Please take a look and contact us to discuss which classes are right for you. ALL-LEVELS YOGA

Total newbies and seasoned yogis alike enjoy our all-levels classes. We’ll cover neck and shoulders, hip openers, legs, core and balance—a little bit of everything for everyone. There’s nothing we love more than converting a yoga skeptic or a shy newcomer who’s worried about looking weird in downward dog. We believe everyone looks perfect doing yoga. GYM-LESS YOGA

No gym at your office? We do yoga in conference rooms, lobbies, hallways — you name it. We’ll tour your facilities to help you scout a good location. Sometimes there’s room available at a nearby office too. DESK STRETCH

It’s true. You can do some powerful and transformative yoga right at your desk or table. We lead groups of all sizes and work with the space and props available right where you sit or in a nearby conference room. No clothing change required. SPECIAL EVENTS YOGA

Off-site yoga sessions can be the highlight of group retreats, team-building gatherings and executive meetings. Yoga and mindfulness sessions are the perfect way to reward employees and partners, show you care, build solidarity and add healthy movement to conferences and other extended events. MINDFULNESS AND BREATH WORK

A powerful complement to yoga, our mindfulness classes use guided centering techniques to create deep mental stillness. Our certified mindfulness instructors help even the busy bees slow down to achieve deep relaxation and tranquility while tapping hidden reserves of creativity, concentration and emotional freedom.

02/23/2026

Honored to present at the National Conference on Education hosted by AASA, The School Superintendents Association — surrounded by leaders carrying extraordinary responsibility for their districts and communities.

Superintendents are navigating complexity, crisis, and constant decision-making. That’s why we’re especially grateful prioritized nervous system regulation and practical mindfulness tools at this year’s conference.

When we support the wellbeing of the leader, we strengthen the entire system.

Thank you, AASA, for recognizing that sustainable leadership starts within.

09/30/2025

✨ A heartfelt thank you to and the incredible Workday Rising Conference for inviting Office Meet Yoga to be your dedicated wellbeing partner this year.

From the Wellness Center to Sunrise Yoga, Sunset Sound Bath, and the Tranquility Zone, it’s been our honor to support attendees with moments of grounding, clarity, and calm in the midst of such a vibrant, busy meeting. 💙

We are deeply grateful for the opportunity to create space for presence and wellbeing—and to walk alongside this inspiring community. 🙏

02/07/2025

I want to stop transforming and just start being — Ursula Burns 💫

07/06/2023

This. 💜 Keep it simple. Start with 5 minutes a day.

The mind has on average 70,000 thoughts a day. Give some space to those thoughts.

06/13/2023

Such a joy to support last week with health and well-being practices in Atlanta! Thank you for sponsoring us and for the genuine interest by attendees to support your health and well-being at your busy meeting! 💙💙

10/12/2022

Thank you for having OMY at the CMC Experience to lead guided meditation for the pop-up LA Market Week Rooftop Spa. ✨💙✨💙

06/29/2022

thank you for having us at your conference last week! 💙 It’s a gift to work with you and support your attendees with health and wellbeing practices. 🙏🏼💙🙏🏼

06/24/2022

A ROCKSTAR client taking OMY to faraway places! ✨✨✨

06/21/2022

See you tomorrow ! 💙💙💙💙💙

06/16/2022

thank you for having us at your meeting this week! We enjoyed educating your attendees on wellbeing practices they can incorporate into their everyday life. 💙✨💙

06/13/2022

attendees! 😀 Come relax, recharge and be inspired through mindfulness during your conference. Find us at the Ride Into Relaxation stage on Level 1, Exhibit Hall I for 20 minute self-care sessions.

Address

San Francisco, CA

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm

Website

http://www.officemeetyoga.com/

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