Build Your Peace

05/30/2024

Ready for summer ☀️?

We still have spaces on the spring 🌱 into summer ☀️ yoga retreat June 7-9th!

Please join us (and feel free to share it out to anyone who wants a weekend nature escape to unplug and recharge) to start the summer season with nature!

Ayurvedic organic food, Hatha and restorative yoga, and coloring books round out the experience to unwind stress and tension.

When you’re ready to reconnect with your inner self and feel the freedom to breathe in nature, we welcome you here 👇

https://www.susanyoga.com/weekend-camp-retreat

09/24/2023

Autumn 🍂 reset

Happy equinox!

To welcome in the season of rest, look no further than to welcome back to the body breathing in the simplicity of nature.

She is slowing down for fall 🍁 . Are you?

Join me for the autumn 🍂 reset in Connect to Calm FB community.

Free meditation week coming up. Check it out.

If you are a “seasoned” meditator you know the power of being connected to get grounded, clear and start your morning off with ease.

Newbies welcome as well for this seasonal reset (along with those who struggle with consistency or feel uninspired with their meditation practice).

I’ll be in my “element” 🌳 🌲 🌬️ (in the garden 😉).

Enjoy!

04/05/2023

April 5th

My birthday 🥳…and in 2023 full moon 🌕 day.

Nature 🌱 is my favorite way to welcome in my solar ☀️ return…and celebrate the fullness of this 🌙 lunation.

♎fullmoon is about relationships.

Are you missing your relationship with nature? Want to cultivate more of this connection?

Come check it out. Link in bio if you’d like to join me for an outdoor spring 🌱 weekend retreat like no other. Couple spots left.

Be closer to Earth. Meditation in true natural silence 🙏. Beautiful food. Lots of down time. Usher in the Ta**us ♉️ Earthy new moon together.

Live in connection with the cycles. Listen to nature.

Is she calling your soul Self ✨ to be here too? As nature is healer and we’re not separate.

Wishing you fullness 🌕 in all your relationships today. Including the one with your Self 🤗

03/03/2023

Herbal 🌱 hug 🤗

Ahh 😌

Aromatherapy is great medicine for your body to deal with stress.

The sense of smell is primal.

It instantly becomes part of you and your nervous system will thank you.

Plants 🌱 unlock the ancient wisdom that nature is healer and we’re not separate. Effortlessly. And most importantly, effectively. No 💊 needed 😊

Join me tomorrow as I share this story with you. Or experience the healing power of plants 🌱 in my upcoming chakra sessions.

At your own pace online course completes the process and you can start learning how to use them 🌱 in your spring cleaning. Body. Mind. Spirit. 🏡

Check out my reel to see which ones I’m looking forward to share in the workshops on rituals of rest. 🙌

TGIF. And don’t forget to 😉

01/21/2023

Happy dark night of the moon 🌙 ...ready to release and create space for tomorrow!

Send a message to learn more

01/17/2023

It’s coming…

01/12/2023

Our souls do not speak human language; they communicate to us through symbols, metaphors, visions, poetry, deep feelings, and everyday magic.

…accessible especially during meditation 🧘🏻‍♀️

Join me for Meditation Made Simple.

(Re)create a home 🏡 practice and bring a little more magic 🪄 into your daily life.

Starts January 23rd. Link in bio.

Post below how your inner self feels today 😊