09/22/2025
Healing is rarely a straight line, it’s a journey filled with highs, lows, and everything in between. Some days you may feel strong and hopeful, other days heavy and unsure. Both are valid. Healing does not mean never struggling again, it means learning to care for yourself through the struggles, practicing patience with your pace, and embracing the progress made along the way. 🌱
Every small step you take matters whether it’s getting out of bed, asking for support, setting boundaries, or simply taking a deep breath during a tough moment. There are no “setbacks” in healing only reminders that you are in a process, not reaching a destination. 💙
Wherever you are today, know that your journey is worthy. Be gentle with yourself, and even when it doesn’t feel like it, you are moving forward. Healing takes time, and every step, whether big or small, is proof of your strength.
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