CCHP

01/15/2026

Every baby deserves the best possible start in life. This month, we raise awareness about birth defects and how to reduce the risk through healthy choices before and during pregnancy.

💡 Steps for Prevention:
✅ Get early and regular prenatal care
✅ Take 400 micrograms of folic acid daily before and during early pregnancy
✅ Avoid alcohol, to***co, and illicit drugs
✅ Manage chronic conditions, like diabetes and high blood pressure
✅ Talk to your doctor about medications and vaccines

💖 Healthy choices today can help build a healthier tomorrow.

01/07/2026

Did you know that cervical cancer is one of the most preventable forms of cancer? With regular screenings and HPV vaccinations, you can take control of your cervical health and protect your future.

💡 What You Can Do:
✅ Get screened: Routine Pap tests and HPV tests can detect changes early
✅ Vaccinate: The HPV vaccine is safe and effective for preventing the most common causes of cervical cancer
✅ Stay informed: Talk to your doctor about your risk and recommended screening schedule
✅ Encourage others: Help spread awareness and empower women in your family and community

💙 Take charge of your health this January—and every month. Learn more: https://balancebycchp.com/protect-yourself-from-cervical-cancer/

Cervical Cancer starts in the cervix, the lower part of the uterus. Every year, about 13,000 women in the U.S. are diagnosed with this cancer. The good news

01/01/2026

Cheers to 2026! 🎊Thank you for trusting CCHP throughout the years. We look forward to another year of serving our community with excellence and heart. May the new year bring peace, health, and happiness to you and your loved ones.

12/31/2025

As we get ready to welcome the new year, it’s the perfect time to set meaningful goals for your health. If you’ve been thinking about quitting smoking, there’s no better time than now to make the commitment.
💪 Why Quit Smoking?
Improve your heart and lung health within weeks
Reduce your risk for cancer, stroke, and chronic diseases
Save money and protect loved ones from secondhand smoke
Regain energy, taste, and confidence in your wellness journey

🛑 Need support? You’re not alone.
✅ Talk to your doctor about medications and support programs
✅ Join a local or online quit-smoking group
✅ Use free tools like quitlines or mobile apps for motivation
We’re here to support your health every step of the way. Let 2026 be the year you breathe easier and live stronger.

12/25/2025

Season’s Greetings from CCHP! 🎄 As we celebrate this festive season, we extend our heartfelt appreciation to our members, providers, and community partners. May your holidays be filled with warmth, good health, and happiness.

12/16/2025

Hepatitis B doesn’t always show symptoms—but it can still affect your liver over time. The good news? With the right care, people with hepatitis B can live long, healthy lives.

Learn simple steps to protect your liver, support your loved ones, and take control of your health! 💙

Hepatitis B is a virus that affects the liver. Many people may not feel sick, yet the virus can still cause damage over time. The good news is that with the

12/12/2025

🎄 Heart-Healthy Tips for the Holidays
The holidays are joyful, but they can be challenging if you have high blood pressure. Here are easy ways to stay on track:
• Limit Salt: Holiday foods can be high in sodium—enjoy in moderation.
• Keep Moving: Take short walks or stay active with festive activities.
• Manage Stress: Try deep breathing, meditation, or quiet breaks.
• Limit Alcohol: Too much alcohol can raise blood pressure—stay hydrated.
• Take Your Medications: Don’t skip your routine, even during busy days.
Stay healthy and enjoy the season! ❤️

The holiday season is filled with joy and celebrations, but it can also be challenging for those managing high blood pressure. Stress, rich foods, and

12/01/2025

Today, we unite to honor those affected by HIV/AIDS and renew our commitment to awareness, prevention, and compassion. World AIDS Day reminds us that ending the HIV epidemic is not just a medical goal—it’s a matter of human dignity, equity, and care.

🩺 How You Can Take Action:
✅ Know your status—get tested and encourage others to do the same
✅ Fight stigma through education and empathy
✅ Support local HIV services and awareness programs
✅ Practice safe prevention and share resources in your community

Let’s continue to stand together to end the stigma and work toward a healthier, more inclusive future.

11/27/2025

🧡Happy Thanksgiving! 🍁

This season, we’re thankful for our members, providers, partners, and community who make it possible for us to continue our mission of keeping families healthy and connected. 💛

Your trust and support inspire us every day to deliver quality, affordable care that meets the needs of our community.

From all of us at CCHP, we wish you and your loved ones a safe, healthy, and joyful Thanksgiving!

11/22/2025

💙 November is National Family Caregivers Month 💙 This month, we honor the millions of family members and loved ones who provide care, comfort, and support to those facing health challenges—often without recognition or rest. Family caregivers are the quiet heroes behind the scenes, making personal sacrifices every day to ensure the well-being of others.

11/22/2025

✨Discover CCHP Medicare Advantage Plans✨
✅ $0 or low monthly premium**
✅ Acupuncture to rebalance your body’s energy
✅ Prescription drug coverage
✅ Extra dental, vision, and hearing benefits
✅ Free transportation to medical appointments*
✅ Tai Chi, Qi Gong, and Yoga classes
✅ Worldwide emergency coverage for travel

For more info
📞 Call 1-888-557-0728 | TTY: 1-877-681-8898
7 days a week, 8am to 8pm
🌐 Visit: cchphealthplan.com/social1

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*Benefits depend on selected plan, qualification and participation. **For CHP Senior Value Program (HMO) and Senior Select Program (HMO).
H0571_2026SFSMAWECHATADCH_M

11/15/2025

✨Discover CCHP Medicare Advantage Plans✨

✅ $0 or low monthly premium**
✅ Acupuncture to rebalance your body’s energy
✅ Prescription drug coverage
✅ Extra dental, vision, and hearing benefits
✅ Free transportation to medical appointments*
✅ Tai Chi, Qi Gong, and Yoga classes
✅ Worldwide emergency coverage for travel

For more info
📞 Call 1-888-557-0728 | TTY: 1-877-681-8898
7 days a week, 8am to 8pm
🌐 Visit: cchphealthplan.com/social1

————————————————————
*Benefits depend on selected plan, qualification and participation. **For CHP Senior Value Program (HMO) and Senior Select Program (HMO).
H0571_2026SFSMAWECHATADCH_M