The Balanced Atlas

The Balanced Atlas The Balanced Atlas is a NUCCA chiropractic office serving the San Francisco Bay Area.

I graduated from West Virginia University in 2002 with a Bachelor of Science in Exercise Physiology and a minor in Aquatic Therapy. I earned my Doctorate in Chiropractic in 2006 from the birthplace of Chiropractic, Palmer College in Davenport, IA. I have been under Chiropractic care on and off since I was I was about 12 years old due various sports injuries. I always thought that being a Chiropractor would be an awesome career because my Chiropractor at the time was the Chiropractor for Guns n' Roses and Bon Jovi, how cool is that! Through a referral I found myself in the office of a NUCCA Chiropractor in my college town. The NUCCA adjustment was so gentle that I did not believe the doctor had done anything. Two days later the sciatic pain that I had for months started to lessen in intensity and was completely gone within a week. I entered Chiropractic college about 3 months after my first NUCCA correction and have dedicated my career to the study and advancement of the NUCCA work.

Are you struggling to get to the root cause of your headaches? Often, the neck is at the epicenter of your headaches! Re...
11/13/2025

Are you struggling to get to the root cause of your headaches? Often, the neck is at the epicenter of your headaches! Read below to learn more!

Recurring throbbing headaches often begin in the neck. Learn how upper cervical alignment supports healthy nerve communication, improves circulation, and helps reduce headache frequency naturally.

Why you shouldn't be hunched over your cell phone or your computer! Read below to understand the ramifications of tech n...
11/10/2025

Why you shouldn't be hunched over your cell phone or your computer! Read below to understand the ramifications of tech neck and the modern lifestyle!



Chronic screen time can lead to Text Neck and long-term neurological effects. Discover how proper neck alignment and upper cervical chiropractic care help restore balance, circulation, and nervous system health.

Are you struggling with sleep? Are you having trouble falling asleep, or do you still wake up feeling tired? If so, read...
11/06/2025

Are you struggling with sleep? Are you having trouble falling asleep, or do you still wake up feeling tired? If so, read below!👇



Neck misalignment can contribute to restless nights and poor-quality sleep. Gentle upper cervical chiropractic care helps restore alignment, ease tension, and support deep, natural rest.

Do you have a headache? Are you tired of taking painkillers that don’t get to the root cause? If so, click the link belo...
11/04/2025

Do you have a headache? Are you tired of taking painkillers that don’t get to the root cause? If so, click the link below!👇



Chronic headaches may signal imbalance in the neck and nervous system, and gentle upper cervical chiropractic care can help restore alignment, reduce tension, and support lasting relief.

Is the chronic pressure at the base of your skull the result of an atlas misalignment? If you have pressure or pain at t...
10/30/2025

Is the chronic pressure at the base of your skull the result of an atlas misalignment? If you have pressure or pain at the base of the skull, read below!👇



Gentle upper cervical chiropractic care helps relieve pressure at the base of the skull by improving alignment, easing muscle tension, and supporting healthy communication between the brain and body.

Ménière’s disease is a vestibular disorder that responds well to upper cervical chiropractic! Have a read to learn more ...
03/18/2025

Ménière’s disease is a vestibular disorder that responds well to upper cervical chiropractic! Have a read to learn more about how Ménière’s disease can be connected to your neck!

health



Meniere’s Disease involves the nervous system, circulation, and spine, and upper cervical chiropractic care helps restore balance naturally.

If you have occipital neuralgia, you should be evaluated by an upper cervical chiropractor!
03/11/2025

If you have occipital neuralgia, you should be evaluated by an upper cervical chiropractor!





Upper cervical chiropractic care can provide lasting relief for occipital neuralgia and chronic headaches by addressing spinal misalignments that contribute to nerve irritation, muscle tension, and poor circulation.

If you suffer from shortness of breath, it might come from a tight diaphragm. This muscle tone is controlled in the neck...
02/27/2025

If you suffer from shortness of breath, it might come from a tight diaphragm. This muscle tone is controlled in the neck. Often, shortness of breath has its root cause in the neck! If you have breathing issues and nothing is working, you should be evaluated by an upper cervical chiropractor!





Upper cervical chiropractic enhances breathing by improving alignment, nerve function, and posture.

The first thing most people do when they have dizziness is go to their medical doctor and have their inner ear examined....
02/25/2025

The first thing most people do when they have dizziness is go to their medical doctor and have their inner ear examined. While ear infections can cause dizziness, the most common cause is cervicogenic or neck-related! If you have any vestibular issues and nothing is working, you should be evaluated by an upper cervical chiropractor!





Your neck health directly impacts your balance, making it a hidden cause of dizziness.

Joint health is a matter of motion and normal weight distribution. When your neck is out of alignment, your muscles beco...
02/17/2025

Joint health is a matter of motion and normal weight distribution. When your neck is out of alignment, your muscles become imbalanced, and so does your body's weight distribution. Over time, this can lead to joint pain and arthritis!

Want to learn more? Keep reading!





Neck misalignment can disrupt joint mechanics, leading to pain, stiffness, and increased wear on surrounding joints.

Did you know that your neck can impact your health? Your atlas (first cervical vertebrae) houses the brainstem, the most...
02/12/2025

Did you know that your neck can impact your health? Your atlas (first cervical vertebrae) houses the brainstem, the most critical part of the nervous system, controlling all of the functions in our body! If you have chronic health issues, you should have your neck evaluated by an upper cervical chiropractor!





The atlas (C1) bone plays a crucial role in supporting posture, balance, and overall health, with its alignment impacting the entire body’s function.

Low back pain can be exacerbated by a sedentary lifestyle. There is an old adage: motion is life. When your neck is out ...
02/11/2025

Low back pain can be exacerbated by a sedentary lifestyle. There is an old adage: motion is life. When your neck is out of alignment, it results in a loss of motion in the joints of the spine due to tight muscles. Tight muscles, in combination with a sedentary lifestyle, are a recipe for chronic back pain!

Want to learn more? Keep reading!





https://www.uccnearme.com/articles/lower-back-pain/the-impact-of-sedentary-lifestyles-on-lower-back-pain/ (https://www.uccnearme.com/articles/lower-back-pain/the-impact-of-sedentary-lifestyles-on-lower-back-pain/)

A sedentary lifestyle weakens muscles, strains the spine, and compresses discs, leading to chronic lower back pain.

Address

2121 19th Avenue, Suite 100
San Francisco, CA
94116

Opening Hours

Monday 8am - 1pm
3pm - 7pm
Tuesday 8am - 1pm
3pm - 7pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 8am - 1pm
3pm - 7pm

Telephone

+14152421472

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