Motus Wellfulness Clinic

Motus Wellfulness Clinic Chiropractic | Physical Rehab | Massage | Yoga | Fitness Let us help you do what you love!

Our team of Doctors of Chiropractic and Physical Therapy, as well as personal trainers and massage therapists, all collaborate to maximize your function.

This holiday season, give the gift of wellness.Buy an 8, 13, or 20-session Motus package and receive a $250 gift card — ...
11/12/2025

This holiday season, give the gift of wellness.
Buy an 8, 13, or 20-session Motus package and receive a $250 gift card — perfect for a friend, family member, or even yourself! ✨
📅 Limited-time
💳 Gift it or keep it — your choice!
🎄 Check our holiday hours + don’t forget to use your HSA/FSA before year-end!

Your company’s wellness ROI is leaking — and it’s about to get worse.You can’t fix what you refuse to measure.HR leaders...
10/23/2025

Your company’s wellness ROI is leaking — and it’s about to get worse.

You can’t fix what you refuse to measure.
HR leaders, People Teams, and Founders — this one’s for you.

Most “wellness programs” are surface-level: yoga once a quarter, fruit in the break room, a mental health webinar no one attends. Meanwhile, burnout rises, engagement drops, and your investment bleeds value.

The truth? Real wellness isn’t perks — it’s partnership.

Take the Motus Corporate Wellness Scorecard and see if your company is truly supporting employee health… or just checking a box.
💡 2 minutes. Real data. Real insight.
👉 Link in the bio

You train. You stretch. You recover. But do you actually know how well your body is performing?The truth is — progress i...
10/15/2025

You train. You stretch. You recover. But do you actually know how well your body is performing?
The truth is — progress isn’t just about putting in work; it’s about knowing where your limits are and how to move past them safely.

Our Performance Scorecard breaks down your mobility, strength, and recovery patterns so you can understand what’s working and what needs attention. Think of it as a quick check-up for your performance — built by movement experts who actually care about helping you move and feel better.

🧠 Personalized results
💪 Actionable insights
⏱ Takes just 3 minutes
Ready to see your score?
🔗 Take the test in our link in bio.

We’re back at Pier 70 for this month’s RESET Event! 🙌Join us Saturday, October 25 at 9:30 AM for a morning packed with r...
10/07/2025

We’re back at Pier 70 for this month’s RESET Event! 🙌
Join us Saturday, October 25 at 9:30 AM for a morning packed with recovery and movement: Pilates, cold plunges, cupping, padel — and of course, free massages by Motus Clinic 💆‍♀️💆‍♂️
Bring your friends, move, recharge, and reset with the Pier 70 community.
📍 Pier 70, San Francisco
🕤 Starts 9:30 AM

Struggling with pain, tension, or limited mobility? Let’s talk about it — for FREE. 👇We’re now offering FREE 20-minute c...
06/19/2025

Struggling with pain, tension, or limited mobility? Let’s talk about it — for FREE. 👇

We’re now offering FREE 20-minute consultations with our chiropractor who also specializes in physical rehab.
No pressure, no commitment — just answers, guidance, and next steps tailored to YOU.

✅ Injury or movement screening
✅ Expert recommendations
✅ Rehab-focused care
✅ Real results

📍 Located at 303 2nd Street, SF
🔗 Book your free visit now — link in bio!

Come hang out with us at Motus Wellness this First Thursday! 🎉 Doors are open from 6 PM – 8 PM, and we’re excited to wel...
03/28/2025

Come hang out with us at Motus Wellness this First Thursday! 🎉 Doors are open from 6 PM – 8 PM, and we’re excited to welcome you with delicious bites from Mendocino Farms. Bring your co-workers, friends, and family—whether you swing by before or after your evening plans, we’d love to connect with you! See you there! 💛✨

🏃‍♂️✨ It was a pleasure hosting the Pinoy Runners at Motus! After their run, the group enjoyed a cool-off session with D...
03/20/2025

🏃‍♂️✨ It was a pleasure hosting the Pinoy Runners at Motus! After their run, the group enjoyed a cool-off session with Dr. Stephens to recover and reset. 💆‍♂️🧘‍♀️

If you’re part of a running community and want to treat your team post-run, Motus has you covered! We can set up a cool-down session with Dr. Stephens, 20-minute massages, a calming yoga flow, and more—the sky’s the limit! 🌤️

📩 Let’s plan your next recovery session! Email us at hi@motusclinic.com to coordinate.






✨ LET’S GET SOCIAL! ✨Join us at Motus on April 3rd from 6-8 PM for an evening of community, connection, and good vibes! ...
03/19/2025

✨ LET’S GET SOCIAL! ✨

Join us at Motus on April 3rd from 6-8 PM for an evening of community, connection, and good vibes! 🎉 In partnership with DFT, we’re bringing you drinks, snacks, and a laid-back space to unwind before or after First Thursday.

💛 Bring your crew
💛 Enjoy catering by Mendocino Farms
💛 Kick back & vibe with the community

Tag your friends & mark your calendars! See you there! 🍹🍽️

Wim Hof isn’t just for elite athletes—everyone can benefit! 💪❄️ Whether you’re looking to boost endurance, recover faste...
03/07/2025

Wim Hof isn’t just for elite athletes—everyone can benefit! 💪❄️ Whether you’re looking to boost endurance, recover faster, or simply reduce stress and sleep better, this method is for you!

Join us for a Wim Hof class on March 13th at 6:30 PM and experience the power of breathwork and cold exposure firsthand. 🌬️❄️

🔥 Spots are limited—sign up now! Link in bio.

Ever heard of someone running a marathon barefoot in the Arctic? Meet Wim Hof, aka The Iceman! ❄️After a personal traged...
03/05/2025

Ever heard of someone running a marathon barefoot in the Arctic? Meet Wim Hof, aka The Iceman! ❄️

After a personal tragedy, Wim discovered how breathwork, cold exposure, and mindset could unlock the human body’s full potential. Now, his method is scientifically proven to reduce inflammation, improve endurance, and strengthen immunity.

🔥 Experience it for yourself! 🔥
Join our Wim Hof Breathing Class on March 13 at 6:30 PM to learn the power of breath and cold exposure. Limited spots available!

🔗 Click the link in our bio to reserve your spot today!

Drop a ❄️ in the comments if you’re in! ⬇️

Address

303 Second Street, Suite C
San Francisco, CA
94107

Opening Hours

Monday 10am - 7pm
Tuesday 9am - 6pm
Wednesday 7am - 1pm
Thursday 9am - 6pm
Friday 7am - 1pm

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Our Story

Established in August of 2016. We are an integrated Health and Wellness Clinic, using physical medicine to effect longterm changes in our patients. We are located in the heart of SOMA district, downtown San Francisco and offer an array of services to treat any stage of care: from injury to wellness to performance. Our services include: Chiropractic, Rehab, Massage, Yoga and Fitness Training via pay as you go, discount packages and memberships

Our mission is to move you from pain and limitation, back into an active, healthy and happy lifestyle. The frustration from feeling limited and narrowing our lives from pain, injury and an unhealthy lifestyle isn’t a hopeless scenario; we understand and can help you using our expertise and knowledge in the field of Health and Wellness. We have built a unique approach and methodology to care allowing us to effect results other clinics can’t.

If you are in pain, have a chronic issue or even an athlete looking to enhance your performance, we can help you meet your goals!