BrainHQ from Posit Science

04/24/2026

Quality rest is essential for keeping your body healthy and your brain sharp. Our expert tips will help you get the z’s you need.

04/23/2026

Going on an exciting adventure is a great way to stay active and see the world. But it can also keep your brain sharp. Here’s how.

04/22/2026

Treating migraine is as important for your brain function as it is for your quality of life. Here’s what to do.

Treating migraine is as important for your brain function as it is your quality of life. Here’s what to do.

04/22/2026

It can get harder to meet new people as you get older. But being social is a key way to keep your brain sharp and your body healthy — and it’s also fun!

04/21/2026

As you age, your risk of this type of brain injury goes up. That’s why it’s important to know the signs and the best ways to protect your body and mind.

04/20/2026

Want to know more about how seasonal allergies can affect brain health?

Neuroscientist Dr. Henry Mahncke can help!

04/18/2026

Find out how your brain can change and what you can do to make it happen.

04/17/2026

Learn what long- and short-term memory are — and everything in between.

04/16/2026

You already know that exercise is good for your body. But here’s another great reason to get moving: It keeps your brain sharp.

04/15/2026

A pet’s unconditional love can bring loads of joy. But particularly for older adults, companion animals can have a big impact on physical health and cognition, too.

A pet’s unconditional love can bring loads of joy. But particularly for older adults, companion animals can have a big impact on physical health and cognition too.

04/15/2026

There’s (brain) power in an afternoon nap — but not all naps are created equal. Here, experts share the right way to snooze to keep your brain sharp.

04/14/2026

Feeling stressed out or worried? Your emotions could be affecting your cognitive skills.