Beth Osmer

Beth Osmer I am a Shamanic Practitioner, hypnotherapist, SOUL activator, and being of love. www.bethosmer.com

So many people right now are in transition.Life shifts. Emotional changes. Big decisions. Inner awakenings.When life is ...
02/23/2026

So many people right now are in transition.
Life shifts. Emotional changes. Big decisions. Inner awakenings.
When life is moving and changing, it is easy to feel ungrounded or unsure.
This is where spiritual guidance becomes deeply supportive.

Many people think they cannot journey.
Or that they do not have spirit guides.
Or that they are too logical or left-brained.

The truth is, anyone can journey. And everyone has guides.
A shamanic journey is a simple, guided meditative practice where you quiet the mind, stay aware and grounded, and connect with your inner world and spiritual guidance.
This work helps you during transitions by bringing:
Clarity when you feel uncertain
Calm when emotions are high
Stronger intuition and decision-making
A deeper sense of support, power, and alignment
And the feeling that you are not navigating change alone

You do not need experience.
Just openness.
We begin tomorrow!!

Join the 2-Day No Cost Experience: How to Connect with Your Spirit Guides.
Save your spot here: https://bethosmer.com/meetyourspiritguides2026

P.S.
If your life is shifting right now, this is powerful timing. Journeying strengthens your inner stability, reconnects you with your light, and helps you move through change with more trust, clarity, and grounded confidence.

There was a time in my life when I felt deeply alone. On the outside, I looked like I had it together.On the inside, I w...
02/22/2026

There was a time in my life when I felt deeply alone.

On the outside, I looked like I had it together.
On the inside, I was disconnected, overwhelmed, and searching for something more.

Then I met my first guide.
A Black Panther.
Strong. Direct. Clear.

That moment changed everything.

I realized I was never actually alone. I had simply never been taught how to connect with my guides or access my inner world in a grounded, intentional way.

This is exactly why I am hosting this FREE 2-Day Journey.

This is not just inspiration.
This is a class.

Over two days, I will teach you how to:
Safely journey and access your inner guidance
Connect with your guides in a clear and grounded way
Understand what you are sensing and receiving
Strengthen your intuition and inner trust
Build a real relationship with your spiritual support system

We will be meeting live together each day in a guided, structured space where you will actually learn the process step by step.

No experience is needed.
Just willingness and curiosity.

If you have ever felt alone, disconnected, or unsure of your path, this work brings you back into connection with something deeper, wiser, and incredible.

Your guides are not far away.
Most people have simply never been taught how to listen.

Join us for the FREE 2-Day Journey and learn how to journey and connect with your guides in a grounded, powerful way: https://bethosmer.com/meetyourspiritguides2026

Your place is being held.
Now it is your move.

I'm gathering a circle of amazing people for a FREE 2-day shamanic journey experience, and my heart is telling me you mi...
02/18/2026

I'm gathering a circle of amazing people for a FREE 2-day shamanic journey experience, and my heart is telling me you might be looking for exactly this right now.

You know how sometimes life can look "perfect" on paper, the achievements, the success, the boxes all checked, but something still feels... missing? That quiet voice inside that says there's something deeper calling you?

I've created this free 2-day experience for exactly that reason. To help us reconnect with that magical part of ourselves that sometimes gets lost in the hustle of "making it" in the world.

Over our two days together, we'll:
- Learn to journey safely into the spirit world (it's such a beautiful practice!)
- Connect with spirit guides who've been waiting to meet you
- Share stories and laughter with others on a similar path
- Remember the ancient wisdom your soul already knows

The details:
When: February 24th and 25th
Time: 11:00am PST / 2:00pm EST
Where: ZOOM
Cost: This one's from my heart to yours completely FREE

We will be going on a sacred journey to connect with your guides. This is not a “class,” this is a portal of connection that I want to share with you.

Click here to join: https://bethosmer.com/meetyourspiritguides2026

Can't wait to journey with you!

P.S.
If you know someone whose soul would light up at this invitation, please share it with them. The right people always find their way to the circle.

An Immersive Journey to Meet Your Spirit Guides

After a long pause since 2022, I'm finally offering the Shamanic Journey class again for the second time, and honestly, ...
02/16/2026

After a long pause since 2022, I'm finally offering the Shamanic Journey class again for the second time, and honestly, my spirit guides were quite insistent about it! I kept getting the nudge to teach this powerful work once again!

You know how it is when your mind never stops... That brilliant, analytical brain of yours is constantly racing. I get it. Traditional meditation feels impossible because when someone says "just clear your thoughts.” That stillness is challenging when your brain is wired for constant processing.

But here's the thing , if you can't quiet your mind, that's actually perfect for journeying!

A little truth for you... I have an active brain and body... for sure. That is why the journey works so well for me.

The Shamanic Journey was MADE for busy brains like yours. The drumbeat gives that active mind something to latch onto while your spirit soars free. It's like giving your mental chatter a bone to chew on while your soul goes exploring.

Some of my greatest success stories have come from Silicon Valley, like Nina, a CMO at a LARGE tech company who was convinced her analytical mind was "too busy" for spiritual work. Always in her head, always solving problems.

Through journeying, she found a pathway to healing that her logical mind couldn't block. The transformation was profound. She reconnected with her body's wisdom, healed old wounds her busy mind had been drowning out with work, and eventually lost 70 pounds as she integrated this spiritual technology into her life.

This ancient practice has been medicine for some of the busiest professionals I know. And I want to share it with you!

You are invited to join our…
2-Day Journey to Meet Your Spirit Guides
Free Online Ceremony

February 24th and 25th at 11am PST /2pm EST – Via Zoom

To register, simply sign up: https://bethosmer.com/meetyourspiritguides2026

I'm gathering a circle of amazing people for a FREE 2-day shamanic journey experience, and my heart is telling me you mi...
02/13/2026

I'm gathering a circle of amazing people for a FREE 2-day shamanic journey experience, and my heart is telling me you might be looking for exactly this right now.

You know how sometimes life can look "perfect" on paper, the achievements, the success, the boxes all checked, but something still feels... missing? That quiet whisper inside that says there's something deeper calling you?

I've created this free 2-day experience for exactly that reason. To help us reconnect with that magical part of ourselves that sometimes gets lost in the hustle of "making it" in the world.

Over our two days together, we'll:
- Learn to journey safely into the spirit world (it's such a beautiful practice!)
- Connect with spirit guides who've been waiting to meet you
- Share stories and laughter with others on a similar path
- Remember the ancient wisdom your soul already knows

The details:
When: February 24th & 25th
Time: 11:00am PST / 2:00pm EST
Where: ZOOM
Cost: This one's from my heart to yours completely FREE

We will be going on a sacred journey to connect with your guides. This is not a “webinar,” this is a portal of connection that I want to share with you.

Click here to join at no cost: https://bethosmer.com/meetyourspiritguides2026

Can't wait to journey with you, friend. This is going to be magic.

We’re bringing a little slice of horse magic to you next week, and I’d love for you to join us! For the last year, my tr...
02/02/2026

We’re bringing a little slice of horse magic to you next week, and I’d love for you to join us!

For the last year, my trainer Kate, our beautiful herd, and I have been hosting intimate retreats for just 5 women at a time in the desert. You’re paired with one powerful horse for the entire weekend, supported by amazing land, a private chef, and a small sisterhood of women.

After 25 years in this work, I’ve never seen transformation happen as quickly and deeply as it does with these horses. They go straight to the core and help shift what’s ready to change, awakening more confidence, power, and joy.

I’m hosting a free informational webinar to share what these retreats are truly about, answer your questions, and share real stories.

And yes… one special member of the herd will be making a surprise guest appearance. Come and meet him!

This is...
Not about riding
About relationship
No horse experience needed

We are now enrolling for our February and March retreats.

I’d love to have you there.

Reserve your free seat here: https://bethosmer.com/sagewisdom2026

🗓️February 3rd
⏱️3:00pm PST

PS
Yes replay available, all you gotta do is register.

This really does feel like the Year of the Horse.So much movement. So much change. So many women at a crossroads.And if ...
01/29/2026

This really does feel like the Year of the Horse.
So much movement. So much change. So many women at a crossroads.

And if you’ve been even a little curious about our horse retreats in the desert, I want to personally invite you to a FREE live webinar where I’ll be sharing all the behind-the-scenes magic of working with our incredible herd.

Nothing fancy. Just real talk about:
Why horses are such powerful mirrors for us
What actually happens during a retreat weekend
What it feels like to be paired with one horse just for you
Who these retreats tend to call in
And how women leave feeling clearer, lighter, and more themselves

No riding. No experience needed. You don’t have to be “a horse person.” Most women aren’t when they come.

You’ll also get a peek into:
Our luxury desert home
The food, the land, the quiet
The small, intimate group of just five women
And why this work changes people so deeply

If you’ve been feeling that little nudge… That curiosity… That “maybe someday” feeling... Come. This is the perfect way to feel into it without commitment.

Save your spot for the FREE webinar here: https://bethosmer.com/sagewisdom2026

On February 3rd at 3pm PST / 6pm EST

Come hear the stories.
Come feel the energy.
Come meet the herd from wherever you are.

I’ve been craving a pause…Time to listen within, to reconnect to myself without all the noise of the season.And I want t...
12/19/2025

I’ve been craving a pause…
Time to listen within, to reconnect to myself without all the noise of the season.
And I want to invite you to join me.
Imagine taking time to return to who you were before you were told how to be, what to say, how to dress, what was acceptable and what was not.
Before you were told you were too much, or not enough.
Too loud, too big, too bright,
Not creative enough, spiritual enough, doing enough,
Imagine easing back into your body,
into your creativity,
into your intuition,
into your soul.
I’m joining the Woman Unleashed Online Solstice Retreat, and I’d love for you to come with me. Amber Bonnicci is one of my close friends and favorite people! She has been leading these events for well over a year! This years retreat, she is featuring her FAVORITE most played interviews... So you are going to be listening to the best!

For the past 10 years, more than 185,000 women have gathered at this free online retreat to reconnect with themselves.
It’s creative, sacred, fun, and full of sisterhood.
And this year is special…
This is the Greatest Hits Edition.
The Woman Unleashed team handpicked the Best of the Best sessions from the past 20 seasons. These were the ones women loved the most, the ones that created big “Aha’s,” big healing, big fun.
These are legacy sessions, the ones that changed lives.
You get them all… for free.
There are workshops on painting, meditation, movement, dance, breathwork, collage, visioning, and more.
And I’ll be guiding a session on THETA STATE. I lead you into a deep state of delicious relaxation.. I can’t wait to share it with you.
The on-line retreat opens on the solstice, December 21st, and stays open through the end of the year. You’ll get a free all-access pass to watch any session you want, whenever you want, during that time. And if you’d like to keep the sessions forever, you’ll also have the option to purchase lifetime access.
This is totally free, a holy-day gift from us to you.

Join me for the retreat here: https://woman-unleashed-inc.ontralink.com/t?orid=99507&opid=22
If your spirit has been whispering “I need space”… come.
If your creativity has been calling to you… come.
Let’s go on retreat together.

P.S.
I know this season can get overwhelming. Even one session may be exactly what your soul needs.

I’m going LIVE today at 9am PST with the incredible Rose Metcalf, and my bestie Hemalayaa will be joining too! 💫We’re di...
11/04/2025

I’m going LIVE today at 9am PST with the incredible Rose Metcalf, and my bestie Hemalayaa will be joining too! 💫
We’re diving into manifestation, abundance, and calling in your dreams, not someday, but right now.

This is a FREE event, and it’s going to be full of laughter, magic, and powerful energy shifts.

👉 Join us live here: https://clientbreakthrough.com/beth

If you can’t make it live, you’ll still get the replay.

But if you can, come be in the energy live, that’s where the transmissions and miracles happen. 🌈

You know that feeling when something in your life feels ready to change…But you can’t quite name what it is yet?It’s tha...
11/02/2025

You know that feeling when something in your life feels ready to change…
But you can’t quite name what it is yet?

It’s that quiet stirring inside, knowing that your next chapter isn’t about doing more… It's about remembering who you really are.
That’s the energy behind this invitation.

Most events give you tools to think differently.

This one creates space for you to be different.

It’s called The Client Breakthrough, a free global roundtable happening November 4th to 7th, hosted by Rose Metcalf, Somatic Business Coach, nervous system expert, and founder of The Client Breakthrough.

We’re gathering twenty extraordinary women...
Spiritual leaders, mentors, and guides to hold a space where real transformation happens through energy, embodiment, and connection.

This isn’t about forcing change or chasing clarity.
It’s about allowing it to emerge from within you.
It’s about community, ritual, and remembering the truth that’s been whispering beneath all the noise.
If you’ve been craving a circle of women who see you, understand you, and walk beside you as you deepen into your power, this is your moment to say yes.

Join The Client Breakthrough and step into a sacred space designed to awaken your intuition, align your energy, and guide you home to your soul: https://clientbreakthrough.com/beth

PS
I am SO excited to be a part of this panel! Come show support for me and the other speakers, and come sign up and join us LIVE! I will be speaking Tuesday. It would be the world to me, if you could support this FREE event!

Our Live Retreat is your chance to immerse yourself in powerful healing, community, and transformation. ✨Spots are limit...
10/21/2025

Our Live Retreat is your chance to immerse yourself in powerful healing, community, and transformation. ✨

Spots are limited, don’t miss this opportunity to be part of something truly special.

👉 Interested? Send me a DM or drop a comment below, and I’ll share the details with you! 💌

I’m so excited to share this with you… I’ve been invited to speak at a free, live online event called Making Miracles Ha...
10/21/2025

I’m so excited to share this with you…

I’ve been invited to speak at a free, live online event called Making Miracles Happen, hosted by Adrien Blackwell.

This isn’t your typical masterclass with endless talk and no substance. This is a gathering of powerful teachers, healers, and guides... and I’ll be one of them. Together, we’ll be sharing real practices, real tools, and real energetic shifts to help you step into the life you’re meant to live.

✨ It’s totally free to join.
✨You’ll also get 7 days of replay access if you can’t be there live.

If you’ve been hearing the call to move beyond “working on yourself” and actually experience transformation, this is your moment to say yes.

Register here: https://makingmiracleshappenseries.com/BethOsmer

I would love for you to be there with me.

Address

San Francisco, CA

Alerts

Be the first to know and let us send you an email when Beth Osmer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Beth Osmer:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Welcome to a Powerful Path Towards Healing

Have you ever felt that healing was not possible? Have your ever wondered, will I ever feel better? Have you ever said to yourself; I will never be able to stop feeling this way? Have you ever felt like you were never going to stop a self-destructive behavior?

Than you have come to the right place… because I am here to tell you, that no matter what you have been through, no matter how long you have been depressed, addicted, anxious, stressed, dependent, or wounded that you can heal. You are more powerful and capable than you know.