Dr. Jennifer Ashby

Dr. Jennifer Ashby Dr. Jennifer Ashby believes in partnering with her patients to create a balanced and healthy lifestyle that best serves them.

She believes that all people should feel held by their care team and empowered to take charge of making decisions about their own

Me and Dr Michelle Loy of NYU discussing Evidence-Based Communication in Integrative Oncology: Navigating Challenging Pa...
04/23/2026

Me and Dr Michelle Loy of NYU discussing Evidence-Based Communication in Integrative Oncology: Navigating Challenging Patient Conversations

Here I go. Day, one of the 2026 International Congress of the Academic Consortium of Integrative Medicine. Session one: ...
04/21/2026

Here I go. Day, one of the 2026 International Congress of the Academic Consortium of Integrative Medicine.

Session one: learning lab – from evidence to expertise: writing an op-ed.

The goal was never perfection.It’s consistency because your body responds to rhythm, not extremes.
04/16/2026

The goal was never perfection.
It’s consistency because your body responds to rhythm, not extremes.

The goal was never perfection.It’s consistency because your body responds to rhythm, not extremes.
04/16/2026

The goal was never perfection.
It’s consistency because your body responds to rhythm, not extremes.

04/07/2026

Chapter 3 of The Energy Prescription challenges us to sit with mortality and rethink how we live, breathe, and care for our energy.

04/03/2026

This is exactly why I wrote The Energy Prescription.
You have more power than you’ve been told.

Coming soon! Unfiltered conversations and real stories. Follow ! 🎙️💄 womenshealth
03/26/2026

Coming soon! Unfiltered conversations and real stories. Follow ! 🎙️💄

womenshealth

03/21/2026

Menopause isn’t the end of your energy. It’s a shift in how you access it.

In my book, The Energy Prescription, I show you how to support your body through every phase so you can move through it with clarity, confidence, and power.

03/05/2026

A reminder from The Energy Prescription your body listens to every word you say to yourself. Choose your inner dialogue with love.

02/13/2026

I grew up running through fields, climbing fences, and learning from wild animals before I ever learned from a classroom.

In this clip, I share how those early years shaped the way I understand harmony not as perfection, but as rhythm.

Watch my full TEDx talk: Balance: Chaos & Harmony at the link in bio.

This TEDx talk has been sitting quietly in my heart for years.Balance, Harmony & Chaos explores what animals in the wild...
02/07/2026

This TEDx talk has been sitting quietly in my heart for years.
Balance, Harmony & Chaos explores what animals in the wild already know, which mirrors your own body’s inherent wisdom. When you master the foundations, health follows.
Turns out, basic lifestyle skills are the foundation of real health, longevity starts with the basics, not precision medicine.
It’s taken me a long time to be brave enough to share this… here it is.
https://www.youtube.com/watch?v=2nRkzuN_j4o&t=239s

02/03/2026

How do you shake off stress?

Address

San Francisco, CA

Website

https://www.drjenniferashby.com/epic-8-survey

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