03/04/2026
🌺In this workshop, you’ll open and tune into your yoni and pelvic floor, awakening the strength, suppleness, and natural juiciness within this mysterious and powerful center of the body. 🌺
We’ll explore gentle and restorative yoga alongside breathwork, sounding, meditation, and other embodiment practices designed to cultivate awareness, ease, and vitality.
This experience is part yoga and embodied practice, part conversation and education about how our yonis work—what helps them thrive, what they enjoy, and what allows them to feel more alive and supported. Together, we’ll deepen our connection to our yonis and expand our capacity to open more fully for pleasure, personal power, and, if pregnant or desiring to be, for birth and new life.
Yoga for Your Yoni offers practical tools and resources for yonis of all ages and stages. Participants have ranged from their 20s through their 70s, creating a rich, inclusive, and affirming space for learning, healing, and connection.
Come as you are. No prior experience necessary.
Class includes:
❖ Gentle yoga, breath work, relaxation, meditation, and mantra to support a deeper connection with your yoni and the entire pelvic region
❖ Direct, embodied yoni teachings designed to inspire a more empowered, informed, and trusting relationship with your body
❖ Practical, accessible education on how to heal, strengthen, and/or release the pelvic floor
❖ Guidance for integrating these practices into daily life, intimacy, and—if pregnant—during birth
❖ Opportunities to connect with others through group discussion and 1:1 sharing
All ticket sales are final and non-refundable. Please arrive early to get situated before the start of the workshop. Late arrivals cannot be accommodated. We appreciate your understanding.
https://momence.com/Purusha-Yoga-%26-Pilates-Studio/Yoga-for-Your-Yoni%3A-A-Pelvic-Floor-Awareness-Workshop-/129495984
