Classes are offered online and at our studio 3729 Balboa St San Francisco CA 94121 as well as Sunday in Golden Gate Park near the Tulip garden at 47th avenue. https://www.purushayoga.org/class-schedule
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Our mission is to provide & create a community space, where all feel welcomed, loved, and empowered. The Purusha Yoga classes are mindfully created with the guidance of classic philosophical ideas of the Eight Limbs of Raja Yoga and Ashtanga Yoga. We integrate these yogic ideas in all facets of our class, through the holistic approach, by connecting our physical practice to our consciousness and energetic bodies. As a Yoga Alliance registered school, we provide 200-hour and 300-hour Yoga Teacher Training, as well as a 800-hour Yoga Therapist training. For those who want to expand their learning and skills, we provide a Certified Yoga Therapy/Holistic Coaching Training, along with separate certifications for those who simply want to learn more about specific modalities, such as: Pilates, Thai Yoga Bodywork Massage, and Yin/Restorative Yoga. As a studio we offer numerous group classes such as Hatha/Raja Yoga, Vinyasa, Yin, Gentle Flow, Restorative, Yoga Fit Fusion, and Pilates. If you are looking for a personalized experience, we specialize in Holistic Services such as, Thai Yoga Bodywork, Integrative Yoga Therapy/Coaching, Personal Training/Nutrition, and Somatic Therapy. https://www.purushayoga.org/private-sessions
We are a community that strives to make holistic modalities accessible for all walks of life by offering beginner yoga classes and in partnership with our sister nonprofit, SEVA, we offer Free Yoga for Veterans. We welcome you to come explore, discover, and express your truth.
