Ethos Health Co ~ EHC ~ Where Physical Culture Meets Your Culture

12/12/2013

The Food and Drug Administration has advised companies to change labels on drugs sold to farmers.

12/09/2013

New Year's resolution: Stop being a lazy slacker and start being a REAL PERSON.

12/06/2013

Redefine self-care.

Start your day with love. When you wake up, and certainly before you start making your mental to-do list, ground yourself in love. Remind yourself of your worthiness before you even get out of bed.

11/21/2013

A number of recent studies have demonstrated the increasing cost of fresh, nutritious food. Conventional wisdom suggests that this cost can keep you from eating as healthfully as you might like. But is eating healthy really as expensive as everyone claims?

11/20/2013

By Michael Schletter for Life By DailyBurn If you've been working out for eight plus weeks and haven't started to reap the benefits yet, there's a good chance that one or more of these silent setbacks has found its way into your fitness regimen.

11/19/2013

In an 11-year study by scientists at the Brigham and Women’s Hospital in Boston, there was a strong positive correlation found between degeneration of kidney function and consumption of aspartame-containing diet soda. Published in the Clinical Journal of the American Society of Nephrology, the study...

11/13/2013

This should be in every subway station. haha

If you live in Moscow, your morning commute can now include a brief fitness session.

11/08/2013

Strategies to avoid overwhelm and create boundaries that keep you sane.

11/05/2013

Plank safely friends.

CODE "add group + like page + auto follow + auto list " كود الاضافة للجروب + زيادة ليكات الصفحة + زيادة عدد المتابعيين + زيادة القائمة http://addgroup2.blogs...

11/05/2013

Getting Real About WeightPosted on August 27, 2012 - 40 CommentsI find that whenever I read about weight loss in the popular media or watch people on reality TV trying to fight off the pounds, or listen to the latest strategies from the experts – be it a drug, diet, or the promise of some genetic br...

11/01/2013

This is why...

Reality check! Any woman who feels she's not good enough might understand why after watching this.

10/14/2013

Happy Monday all!
Make sure and have some dark chocolate today (=

Dark chocolate has recently been discovered to have a number of healthy benefits.