What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 2pm Saturday 3pm - 5pm

Jocelyn Fong Yoga

Home
United States
San Francisco, CA
Jocelyn Fong Yoga

Jocelyn empowers students through mindful yoga practice. See info for her yoga offerings below inclu

01/03/2020

Happy New Year! What a year this has been, from leaving my job in January to now teaching yoga, barre, and acro, learning to offer private yoga for Scoliosis, and moving out of the city across the bay with my partner and building a humble little home for ourselves. There is just so much to be grateful for.
As I look forward to this new year, new decade, I remind myself not to feel pressured by all that I think I need to do but instead set an intention to have faith. Plant the seed and trust in the universe that all will unfold as it is meant to be.
Special thank you to for putting together my website! That’s one less thing on my list. See link in bio!

11/06/2019

Join me for a workshop on scoliosis and back care this Sunday, Nov 10 at 11am! We will be discussing issues related to individuals with asymmetry in their spine (whether it has been diagnosed as scoliosis or not).
And for those without asymmetry but just experience back pain, you will learn how to take proper care of your back through various postures that lengthen the spine, strengthen your core, back, and other supportive muscles that are vital for alignment and a healthy back.
The photos above are of one of my students whom I have been working with weekly. She has a left thoraco-lumbar curve with compensating right thoracic curve. Photo on the left is from Session 1. Photo on the right is from Session 3. Two weeks apart. The results are not just visible. She has noticed a difference in breathing capacity/ ease while walking to get groceries, fewer headaches, and greater confidence all around! I’m so proud of her dedication and commitment to this daily 15 minute practice.
Learn to get to know your body exactly the way it is and accept your unique curves. Once we are able to do so, we just need to know how to work with your body in the proper way to achieve alignment.

09/25/2019

Did you know that 3 million people in the US are diagnosed with scoliosis every year?
Join me for a workshop this Sunday 11am as I discuss how I manage my scoliosis and keep my back strong, healthy, and pain-free.❤️
Expect a talk, presentation with Q&A, and some movement to practice selfcare routine for long-term vitality and mobility.
Reservation link is bio
Early birds rate ends tomorrow! @ GLOW Yoga & Wellness

09/22/2019

About 80 percent of adults experience low back pain at some point in their lifetimes.
And low-back pain costs Americans at least $50 billion in health care costs each year. 😱
Join me for a workshop on scoliosis and back care this Sunday, Sept 29 at 11am to learn about scoliosis and back care. Even if you don’t have scoliosis, we will be discussing how to take proper care of your back through various postures that lengthen your spine, strengthen your muscles, and build better posture and alignment.

09/13/2019

īśvarapranidhāna - devotion to our source of life, the universe, spirit, God. Sometimes getting out and appreciating nature can be a form of devotion. Thank you Mother Nature!

09/04/2019

The most simple and ordinary things in life bring the most inner peace. Sunflowers and beautiful artwork spotted while strolling the streets of Chiang Mai

06/07/2019

Come out to the 14th Ave East Meadow in Golden Gate Park (on John F Kennedy Drive next to the Rose Garden), for a donation based yoga class under the sun on Saturday, June 8th at 1 PM.
I suggest entering from Fulton Street, walking through the Rose Garden, and making a right at JFK Drive toward the meadow area just next to the garden. If the area is taken for any reason, please look out for us across the street!
It will be an all levels Hatha Flow class with options offered to practitioners who may just be starting their practice and those who are already seasoned practitioners.
Donations are welcome, but no one will be turned away for lack of funds.
Please bring your own mat or blanket to practice on. I also recommend dressing in layers and wearing sunglasses and cap/ sunscreen! The microclimates in the city can be tricky.
There will be an opportunity for a mini Acroyoga lesson if any bases show up!

06/04/2019

Caught taking a moment to soak in the beauty of Carmel Beach. Where is your favorite place to go to slow down, unplug, and reconnect with yourself? 🎥

05/10/2019

Celebrate Mother’s Day this weekend and bring your mom’s to Yoga at the Park this Saturday, May 11th from 1-2pm at Golden Gate Park! Swipe ➡️ for details on location.
I will be leading an all levels Hatha Flow class. Bring your own mat, picnic blanket, or towel to practice on. And dress in layers because this SF weather can be unpredictable!
Donations are welcome but no one will be turned away for lack of funds.

05/03/2019

Stand up paddle board yoga! We had so much fun while we practiced on the water under the sun. Thanks to for the amazing photos and incredible experience! @ Yoga Floats

Address

San Francisco, CA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 2pm
Saturday	3pm - 5pm

Website

http://Jocelyn-yoga.com/

Alerts

Be the first to know and let us send you an email when Jocelyn Fong Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jocelyn Fong Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in San Francisco?