03/18/2026
It’s no secret that sleep is the ultimate restorer for both your body and skin. In honor of Sleep Awareness Month, here are 3 acupressure points to help you sleep better.
These points work by targeting some of the root causes of insomnia like anxiety, restlessness, and stomach issues.
Use your thumb or the tip of your Gua Sha tool to massage each point in circular motion for 2-3 minutes. Video tutorial on the last slide.
Because when you sleep well, everything else follows.
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