Folk SF

Folk SF Yoga + movement studios in San Francisco where every body can move, breathe, restore + belong. We feature small classes for beginners through advanced students.
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A community-centered yoga school offering Vinyasa, Hatha, Ashtanga, and Prenatal yoga. Expert teachers offer an authentic & inviting yoga experience in every class. Our Yoga Alliance yoga teacher trainings prepare students for an innovative and individualized exploration of yoga. We offer 200 and 300 hour yoga teacher certification trainings, and prenatal yoga teacher training certifications.

04/06/2026

Congrats to our Spring Yoga Teacher Training Students! Looking back to the first class the group taught at the end of their program and it was such a success. We are so prpoud.

Considering starting your YTT journey? Click the link in our bio for more info!

04/04/2026

New faces, same Folk Yoga energy.

We are so incredibly excited to grow our teacher family! Please join us in giving a warm welcome to our newest guides. Each of them brings a unique perspective and deep passion to our studios, and we can’t wait for you to experience their energy on the mat.

Meet the newest members of our team and learn a bit about what they’re bringing to the Folk Yoga community.

Check the schedule in the link in our bio to find their upcoming classes!

The light in them, now ready to lead.A massive congratulations to our newest YTT graduates! Over the last few months, th...
03/31/2026

The light in them, now ready to lead.

A massive congratulations to our newest YTT graduates! Over the last few months, this group has dove deep into the soul of yoga, showing up with open hearts and incredible dedication. They’ve moved through the winter together, and now they’re ready to step into the world as teachers.

We couldn’t be prouder of the community, wisdom, and growth they’ve cultivated within these walls.

Meet Josh! Finding Strength Through Stillness. “Strength and resiliency begins in the mind. Steady the breath to steady ...
03/28/2026

Meet Josh! Finding Strength Through Stillness.

“Strength and resiliency begins in the mind. Steady the breath to steady the mind and see what unfolds.”

Josh’s journey began in 2013 at Movement SF. Originally seeking flexibility for rock climbing, he was quickly hooked—not just by the physical challenge, but by the profound mental clarity he found on the mat.

A 2021 graduate of Love Story Yoga, Josh trained under renowned teachers including Stephanie Snyder and Jason Crandell. His classes are a thoughtful blend of breathwork, meditation, and asana designed to build a safe, lifelong practice.

In the spirit of Svadhyaya (self-study), Josh offers a wide range of variations for all levels. Whether it’s your first class or your thousandth, he invites you to explore what feels right for your body today.

Use the link in our bio to sign up for a class with him!


Find your center. In a world that rarely slows down, meditation is the ultimate path to clarity and peace. Join Meera Dh...
03/25/2026

Find your center. In a world that rarely slows down, meditation is the ultimate path to clarity and peace. Join Meera Dhawan on this weekend for a dynamic workshop exploring the origins and practical applications of yoga meditation (Dharana).

Expect a beautiful blend of theory and guided practice that will empower you to build a personal ritual that lasts.

NOPA (Water Studio)
Saturday, March 28 | 11:00am
Sunday, March 29 | 11:00am

Folk members & alumni get 25% off!

03/22/2026

Hear what Roy has to say about what yoga has done for him.

Sign up for your next class at Folk Yoga through the link in our bio.

03/20/2026

Spring invites us to revive, reawaken, and return to ourselves.
As the earth stirs back to life, it’s the perfect moment to realign with your goals and plant the seeds for a fresh season of growth. A new season deserves a fresh practice.

Join us at Folk Yoga to celebrate the Spring Equinox with our themed classes and a special offer to help you bloom.

SPRING EQUINOX SALE: Get your first month of Monthly Unlimited for 50% OFF!
Now only $99.50 (Regularly $199)
Use Code: SPRING50
Offer valid through March 31st

Give yourself the space to grow. Tap the link in our bio to claim!

03/19/2026

7:00 AM never looked so good.
We're leveling up your wake-up call! Start your week with the detoxifying burn of Heated Pilates every Monday and Wednesday morning.

Looking for an extra sweat? We’re also dropping a HIIT Pilates session on Wednesday mornings to get your heart rate up and your core fired for the rest of the week.

Book your next session with the link in our bio!

Ever wondered about the deeper meaning behind the words we chant in class? Join Rosa Lynley at our NOPA studio for a tra...
03/18/2026

Ever wondered about the deeper meaning behind the words we chant in class? Join Rosa Lynley at our NOPA studio for a transformative 2-day immersion into the heart of yoga’s sacred language.

Over this weekend intensive, we’ll move from theory to practice, honoring the tradition through:

Proper Pronunciation: Master the sounds of the ancient alphabet.

Decoding the Classics: Understand the mantras and postures you practice every day.

The Full Experience: A blend of lecture, chanting, and asana.

When: Sat, March 21st | 1:00pm – 5:00pm Sun, March 22nd | 1:00pm – 5:00pm 
Where: NOPA Location 
Who: Open to public |

Link in bio to reserve your spot.

03/16/2026

You’ve spent years on the mat as a student; now, it’s time to find your voice on the other side.

This is your invitation to go beyond the basics. Our 200-hour Yoga Alliance certified training is designed to help you transition from a dedicated student to a confident leader. Whether you want to sharpen your personal practice or start a new career, you’ll gain the tools to sequence and lead a 60-minute all-levels class with absolute clarity.

Choose Your Format:
12-Week Extended (Part-Time): April 5 – June 27
1-Month Immersion (Full-Time): April 28 – May 24
Tuition: $3,699 Save $250: Use code 200YTTFULL when you pay in full. Payment options available!

Make your mark. Find your flow.

03/13/2026

What can you expect from a Yoga Flow class in the Mission with Fiorella?
Expect a dynamic practice that meets you where you are, blending intentional movement with the vibrant energy of our Mission studio.

Book your mat with Fiorella in the Mission.



Folk Yoga Mission Studio: 3315 20th St

03/13/2026

What can you expect from a Yoga Flow class in the Mission with Fiorella?

Expect a dynamic practice that meets you where you are, blending intentional movement with the vibrant energy of our Mission studio.

Book your mat with Fiorella in the Mission.



Folk Yoga Mission Studio: 3315 20th St

Address

286 Divisadero Street
San Francisco, CA
94117

Opening Hours

Monday 6:30am - 9:30pm
Tuesday 6:30am - 9:30pm
Wednesday 6:30am - 9:30pm
Thursday 6:30am - 9:30pm
Friday 6:30am - 9:30pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+14155529644

Website

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Our Story

Yoga Garden SF is a charming, boutique studio and yoga training school located in the heart of San Francisco founded with an inquisitive spirit and a lofty objective: to empower students to create transformative experiences for themselves, and lead the way to impart radical change in the world through yoga.