Folk SF

Folk SF Yoga + movement studios in San Francisco where every body can move, breathe, restore + belong. We feature small classes for beginners through advanced students.
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A community-centered yoga school offering Vinyasa, Hatha, Ashtanga, and Prenatal yoga. Expert teachers offer an authentic & inviting yoga experience in every class. Our Yoga Alliance yoga teacher trainings prepare students for an innovative and individualized exploration of yoga. We offer 200 and 300 hour yoga teacher certification trainings, and prenatal yoga teacher training certifications.

We’re renovating NOPA 🔧✨Short-term disruption → long-term glow up.From April 27 – May 1, expect:• Room closures• Class s...
04/22/2026

We’re renovating NOPA 🔧✨
Short-term disruption → long-term glow up.

From April 27 – May 1, expect:
• Room closures
• Class shifts
• A temporary new entrance flow
• Smaller class sizes in Air (cozier vibes 😉)
And…

We’re calling in the community 💛
Volunteer Day: Sunday, April 26
Help us move props + reset the space (and hang with us while you’re at it)
We’ll keep you posted every step of the way — thank you for flowing with us.

Ready to commit to your practice for the long haul? We are running a special on our 8-month membership, essentially givi...
04/20/2026

Ready to commit to your practice for the long haul? We are running a special on our 8-month membership, essentially giving you 2 months free to keep you flowing through the rest of the year.

Lock in $149/mo and save nearly $400 over 8 months of unlimited yoga classes. This isn’t just a one-time deal, either, your membership will auto-renew at this same discounted rate, though you can cancel whenever you need to before it rolls over.

The membership covers everything:
•unlimited classes at all our locations, livestream and replay access
•free towel rentals for members
•16 guest passes to bring your friends along
•25% members only discount on workshops
•10% off retail and wellness services

Head over to the link in our bio to lock in this rate and make your yoga routine official.

Have you been there? Schedule your next class using the link in our bio!
04/17/2026

Have you been there?

Schedule your next class using the link in our bio!

Yoga + Flower Arranging? The spring reset you didn’t know you needed.Join Susie Lee and Louise Gregory on April 25th for...
04/15/2026

Yoga + Flower Arranging? The spring reset you didn’t know you needed.
Join Susie Lee and Louise Gregory on April 25th for a journey into mindfulness through movement and Ikebana.

This is a one-of-a-kind experience you don’t want to miss!

Details: Folk Richmond Studio
Sat, April 25 | 2:00 PM – 4:30 PM
Take home your own bouquet arrangement 💐

Members & Alumni: Enjoy 25% off!
RSVP by Friday. Spaces are limited to ensure an intimate experience. See you there?



04/13/2026

Sometimes it really is just like that. Take a breath and come to a class.

See you on the mat.

04/10/2026

Meet Shawn! Your guide to finding the quiet in the noise with his signature Flow and Restore class. Shawn’s teaching style is a love letter to the nervous system. It’s the perfect antidote to a busy week and is designed to help you feel deeply grounded, mentally clear, and fully regulated.

Catch him across the city at our Richmond, and NOPA studios. Whether you’re looking to move with intention or settle into stillness, he has a spot saved for you.

Support the journey of motherhood with our 85-hour Registered Prenatal Yoga Teacher Training led by Marisa Toriggino. Th...
04/08/2026

Support the journey of motherhood with our 85-hour Registered Prenatal Yoga Teacher Training led by Marisa Toriggino. This comprehensive certification blends traditional wisdom with contemporary science to help you guide students through pregnancy, birth, and the fourth trimester. Whether you are a yoga teacher or a birth worker, this training offers the tools to create inclusive, safe, and empowering spaces for families.

Register by April 22nd with code PYTT2026 to save 300 dollars on your tuition.

04/06/2026

Congrats to our Spring Yoga Teacher Training Students! Looking back to the first class the group taught at the end of their program and it was such a success. We are so prpoud.

Considering starting your YTT journey? Click the link in our bio for more info!

04/04/2026

New faces, same Folk Yoga energy.

We are so incredibly excited to grow our teacher family! Please join us in giving a warm welcome to our newest guides. Each of them brings a unique perspective and deep passion to our studios, and we can’t wait for you to experience their energy on the mat.

Meet the newest members of our team and learn a bit about what they’re bringing to the Folk Yoga community.

Check the schedule in the link in our bio to find their upcoming classes!

The light in them, now ready to lead.A massive congratulations to our newest YTT graduates! Over the last few months, th...
03/31/2026

The light in them, now ready to lead.

A massive congratulations to our newest YTT graduates! Over the last few months, this group has dove deep into the soul of yoga, showing up with open hearts and incredible dedication. They’ve moved through the winter together, and now they’re ready to step into the world as teachers.

We couldn’t be prouder of the community, wisdom, and growth they’ve cultivated within these walls.

Meet Josh! Finding Strength Through Stillness. “Strength and resiliency begins in the mind. Steady the breath to steady ...
03/28/2026

Meet Josh! Finding Strength Through Stillness.

“Strength and resiliency begins in the mind. Steady the breath to steady the mind and see what unfolds.”

Josh’s journey began in 2013 at Movement SF. Originally seeking flexibility for rock climbing, he was quickly hooked—not just by the physical challenge, but by the profound mental clarity he found on the mat.

A 2021 graduate of Love Story Yoga, Josh trained under renowned teachers including Stephanie Snyder and Jason Crandell. His classes are a thoughtful blend of breathwork, meditation, and asana designed to build a safe, lifelong practice.

In the spirit of Svadhyaya (self-study), Josh offers a wide range of variations for all levels. Whether it’s your first class or your thousandth, he invites you to explore what feels right for your body today.

Use the link in our bio to sign up for a class with him!


Find your center. In a world that rarely slows down, meditation is the ultimate path to clarity and peace. Join Meera Dh...
03/25/2026

Find your center. In a world that rarely slows down, meditation is the ultimate path to clarity and peace. Join Meera Dhawan on this weekend for a dynamic workshop exploring the origins and practical applications of yoga meditation (Dharana).

Expect a beautiful blend of theory and guided practice that will empower you to build a personal ritual that lasts.

NOPA (Water Studio)
Saturday, March 28 | 11:00am
Sunday, March 29 | 11:00am

Folk members & alumni get 25% off!

Address

286 Divisadero Street
San Francisco, CA
94117

Opening Hours

Monday 6:30am - 9:30pm
Tuesday 6:30am - 9:30pm
Wednesday 6:30am - 9:30pm
Thursday 6:30am - 9:30pm
Friday 6:30am - 9:30pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+14155529644

Website

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Our Story

Yoga Garden SF is a charming, boutique studio and yoga training school located in the heart of San Francisco founded with an inquisitive spirit and a lofty objective: to empower students to create transformative experiences for themselves, and lead the way to impart radical change in the world through yoga.