Third Street Pilates

Third Street Pilates We are a Pilates and GYROTONIC studio In the 1920's Joseph H. As a result, the spine elongates while muscles are toned and balanced.

Pilates developed a unique method of whole body conditioning based on the power of the mind, the body and the breath in focused movements. This method of exercise develops strength, flexibility and coordination while improving the body's postural alignment. In Pilates, movements originate from the inside out, working the deep musculature of the body to stabilize and support the spine. The center of the body strengthens, enabling it to support the skeletal system and improving the body's resistance to injury and fatigue. Pilates, once known only to dancers and athletes, is now recognized as a leading form of exercise for prevention and rehabilitation of spinal and joint injuries.

02/25/2024
04/26/2023

The photo of the day 😍

04/26/2023

Oh my goodness, the most beautiful picture i have ever seen. 😍

04/25/2023

Breathtaking 😍

07/26/2022

"Came home to this today. I only own the dog."

07/24/2022
07/19/2022

Installed in 1410, this 600 year-old clock located in Prague is the world's oldest astrological clock still in operation.

07/18/2022

Photos That Cannot Be Explained 😁😁

Address

2325 3rd Street Ste 318
San Francisco, CA
94107

Telephone

+14155030200

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