Riss Gets Fit

Riss Gets Fit ER Nurse 💉 | Aesthetics Injector ✨
90 lbs down • Still Glowing Up 🪩
Science + Self Love • 📍SF • ✈️ Travel

https://bio.site/TheGlam.Guide

04/22/2026

everyone wants to credit one thing—but this was layers 😮‍💨

& as a NURSE, I care about what actually works—evidence over opinions, results over trends.

this took years: discipline, money, setbacks, & starting over, a lot. So I’m here to help you pick your tools, not your excuses. Transparently navigating it all with you.

COMMENT 🥪 if you’re also realizing it’s allllll layered.

04/20/2026

One day I’ll bring a jacket. Coming for u 👀🌈🍷

childfree. 95 lbs down. lots of loose skin.that led me to a tummy tuck (with ab repair — even surprised my surgeon 🫶🏼), ...
04/17/2026

childfree. 95 lbs down. lots of loose skin.

that led me to a tummy tuck (with ab repair — even surprised my surgeon 🫶🏼), breast lift, lipo 360, fat transfer to the b***y, & jplasma to my back.

weight loss can mimic body changes of pregnancy. & really you don’t need a reason beyond wanting to feel COMFORTABLE in your skin. 🤍

shoutout to Dr. Vasilakis for seeing all the hard work i put in & bringing the vision to life. 🙏🏼

if you’re researching body contouring after weight loss — follow along, i document everything. 👇🏼

04/16/2026

I don’t love the term “oz3mpc face”… but the conversation isn’t wrong.

Scientifically speaking, there are real structural changes happening—between rapid weight loss, fat redistribution, and that “beiging” effect where white fat becomes more metabolically active. In the face, that can look like volume loss, hollowing, and decreased soft tissue support.

It’s not just weight loss—it’s physiology.

If you’re on a GLP-1 and noticing these changes, there are ways we can restore balance and support the face without overfilling.

If you’re in the Bay, I’d love to set up a facial consultation—DM me 💌

Simple, repeatable meals got me to a healthy weight & help me maintain it. Don’t overcomplicate things! 🦋Save this post ...
04/15/2026

Simple, repeatable meals got me to a healthy weight & help me maintain it. Don’t overcomplicate things! 🦋

Save this post if you’re on the same journey. & Pls drop your favorite QUICK recipes in the comments👇! I need a few fresh ideas 😅

04/14/2026

just got your lips done? here are 2 rules of thumb for the best results:

1. no touching, no heat, no pressure for 24–48 hrs — that means no straws, no kissing, NO HOT YOGA/workouts & please stop touching them 😭 let the product settle

2. ice is your bestie, not heat — wrap it in a cloth and apply in short intervals to keep swelling down. heat = more swelling. we don’t want that 🧊

04/09/2026

I’ll forever be uplifting the bad ass single girls who get s**t done - bc I think we don’t get enough praise 🫱🏽‍🫲🏾 here to help u hold it down. Always💕

04/08/2026

Matte girly 4lyfe 💕💜 TY

04/06/2026

POV: you thought bariatric life would be tiny portions forever… but it’s really learning how to build meals that keep you full, fueled, and consistent 3 years later 💫

04/02/2026

👀For ppl paying out of pocket, where ya getting it?

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San Francisco, CA

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