The Mind Heart Center

The Mind Heart Center Currently online and outdoors and we work on relocating to a new city spot! Small class sizes.

The Mind Heart Center is a space that integrates health and wellness services in a supportive environment where individual progress strengthens our entire community
Our five pillars: Bodywork, Acupuncture, The MindSet, Yoga & Movement, and Meditation. Locally owned and operated, we offer intelligent yoga practice and high quality, therapeutic massage. We aim to teach yoga in a sustainable way with attention to proper alignment, yogic philosophy and with compassion; in smaller class sizes for individualized attention. We offer Yoga Teacher Training Immersions and specialized workshops to offer something for everyone to continuously deepen their practice. Specialities: Pre & Postnatal Yoga + Massage; supportive Mysore program; all levels of yoga classes of varied lineages.

Where Frequency Becomes Healing ✨Secure your spot for January 11, 2026 with Emma Peck Book Through the Link in Bio 👆 or ...
12/22/2025

Where Frequency Becomes Healing ✨
Secure your spot for January 11, 2026 with Emma Peck
Book Through the Link in Bio 👆 or
themindheartcenter.com📲

10/07/2025

beautiful Lucy ❤️

come try the energy rejuvenation to regulate, reset, and heal from the inside out. Link in bio ✨

the next era of healing is about to hit union street 🤍 tomorrow 10/3 is our soft launch, sign up now for a spot before s...
10/02/2025

the next era of healing is about to hit union street 🤍 tomorrow 10/3 is our soft launch, sign up now for a spot before space fills up! Link in bio 🌈

exciting things are coming to the mind heart center ✨✨✨✨
09/30/2025

exciting things are coming to the mind heart center ✨✨✨✨

Take a deep breath… your reset starts here. 🌿 This week, give your body and mind the care they deserve — book your massa...
09/26/2025

Take a deep breath… your reset starts here. 🌿 This week, give your body and mind the care they deserve — book your massage and feel the difference.

Your reminder: it’s the perfect week to book your massage ✨Release tension, reset your body, and give yourself the care ...
09/13/2025

Your reminder: it’s the perfect week to book your massage ✨
Release tension, reset your body, and give yourself the care you’ve been putting off.

Whether you need deep relief or gentle restoration, our therapists are here to help you feel lighter, looser, and more at ease. 🌿

📅 Book your session this week at The Mind Heart Center and make space for your well-being.

Your feet hold the map to your whole body. Reflexology works pressure points on the feet to support relaxation, improve ...
08/12/2025

Your feet hold the map to your whole body. Reflexology works pressure points on the feet to support relaxation, improve circulation, and encourage your body’s natural healing.
Step into balance - once sole at a time.

Join us this Saturday for our Infant Massage Workshop- a beautiful way to bond with your baby, soothe, and support healt...
08/06/2025

Join us this Saturday for our Infant Massage Workshop- a beautiful way to bond with your baby, soothe, and support healthy development 💛
Spots are limited!

Link in Bio

Healing together, one point at a time✨ join us for community acupuncture every Thursday from 4-8pm sessions up to 45mins...
07/31/2025

Healing together, one point at a time✨ join us for community acupuncture every Thursday from 4-8pm sessions up to 45mins.
Feel the shift. Breathe. Heal.

#

We’re more than a wellness space- we’re a community. Swipe through to learn how we support your body, mind, and spirit- ...
06/30/2025

We’re more than a wellness space- we’re a community. Swipe through to learn how we support your body, mind, and spirit- then come experience it for yourself 💫

Build love, respect, and trust with your baby 💛Join us for INFANT MASSAGE with .marble - a nurturing workshop where you’...
06/27/2025

Build love, respect, and trust with your baby 💛Join us for INFANT MASSAGE with .marble - a nurturing workshop where you’ll learn hands-on tech to support your baby’s digestion, development, and emotional wellbeing.

👶 for babies 6 weeks to pre-crawling
🗓️ Saturdays: 7/12, 9/27, & 11/8
🕙 10:30am - 12:30pm
📍 1690 Union St. SF

Space is limited- reserve your spot!
📧Email us for more info: team@themindheartcenter.com

Address

1690 Union Street
San Francisco, CA
94123

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 7pm
Sunday 7:30am - 7pm

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Our Story

Locally owned and operated, we offer internally-oriented yoga practices and high quality, therapeutic massage. We aim to teach yoga in a sustainable way with attention to proper alignment, yogic philosophy and with compassion; in smaller class sizes for individualized attention. We offer Yoga Teacher Training Immersions and specialized workshops to offer opportunities for everyone to continue deepening their practice. Specialities: Pre & Postnatal Yoga + Massage; supportive Mysore program; all levels of yoga classes of varied lineages. Small class sizes.