The Seed Center

02/10/2026

DON’T MISS THE AMAZING MT ALICIA HEAD at Seed Center SF, March 12-14!! She will be teaching the GYROKINESIS Cardiovascular Breathing Program 1.

Info below👇

The Gyrokinesis Cardiovascular Breathing Program, developed by Juliu Horvath, offers a path to respiratory health through uniquely designed progressions that allow each person to stay within their individual comfort zone while expanding the functional range with a sense of ease.

All circulatory systems of the human body are stimulated systematically, leading to an increase in the flow of blood, nutrients, oxygen, and other gases, as well as hormones to and from cells.

In the progression of one course, the students learn the fundamentals of the movement and breathing patterns.

Length of the class format: between 45 and 60 minutes.

Register online and pay a $300 studio fee to reserve your place. Tuition is due the first day of the course and is payable by cash, check, or Venmo to Alicia Head.
Instructor: Specialized Master Trainer, Alicia Head.

Course Dates: March 12-14, 2026
Course Hours: 12-6 pm
Course Duration: 3 days, 15 hours
Course Location: The Seed Center - San Francisco
Course Fee: $525 tuition + $300 Non-refundable Deposit/Studio Fee

SIGN UP ON OUR WEBSITE TEACHER TRAINING PAGE.

01/27/2026

We had an incredible time this past weekend, hosting for her amazing Gyrotonic Applications for Osteoporosis!

2026 is full of courses to come learn with us!
Center.

Here’s what’s on the horizon:

GYROKINESIS® Final Certificate Course
February 6-8 // San Francisco

GYROKINESIS® Cardiovascular Breathing Course, Progression 1
March 12-14 // San Francisco

GYROTONIC® Apprentice Review Course
March 17-22 // San Francisco

GYROTONIC® Applications for Scoliosis
April 16-19 // San Francisco

GYROTONIC® Apprentice Review Course
April 20-25 // East Hampton

GYROTONIC® Applications for Tennis
July 20-22 // San Francisco

GYROTONIC® Final Certificate Course
September 11- 13 // San Francisco

GYROKINESIS® Final Certificate Course
September 18-20 // San Francisco

Link to register in bio💪

11/26/2025

Join us for the GYROTONIC® Applications for Runners Course!

We are so excited to host Specialized Master Trainer, Chantal Deeble, for her GYROTONIC® Applications for Runners at The Seed Center—San Francisco. We still have a few spots left, so don’t miss out on this incredible opportunity.

COURSE INFO:

GYROTONIC® Applications for Runners is the ideal user guide for anatomically correct running, for beginners and professionals. In this course, students learn how to prepare the body for a lifetime of efficient, injury-free, enjoyable running.

-Theoretical background
-Healthy running techniques
-Gyrotonic Pulley Tower exercise sequences for runners
- A runner’s warm-up/aerobic sequence designed by Juliu Horvath.

Register online and pay a $250 studio fee to reserve your place. Tuition is due the first day of the course, payable by cash, check, Venmo, or Zelle to Chantal Deeble.

Instructor: SMT Chantal Deeble
Course Location: The Seed Center —San Francisco, CA
Course Dates: December 2-4, 2025
Course Duration: 3 days, 15 hours
Hours: 12:00 pm - 6 pm every day
Course Fee: $525 + $250 Non-refundable Deposit/Studio Fee

Sign up link in bio!

10/26/2025

Two new Gyrotonic Apprentices launched into the world today! Congrats Alex and Melody🥳💫👏

10/23/2025

10/22/2025

Two beauties (inside & out) Coltrane & Michelle. We love our community and trainers here at The Seed Center 💫🥹❤️

10/22/2025

Two of our Towers are looking for new homes😊

⭐️Gyrotonic® European Tower⭐️

Good Condition
Location: San Francisco, CA
Price: $7,000

Description:
Selling a Gyrotonic® European Tower, in good working condition. This premium apparatus is fully equipped and ready for immediate use — ideal for studios expanding their Gyrotonic offerings or for professionals seeking to add a high-quality tower to their setup.

Includes:
* Complete European Tower unit
* Adjustable bench and pulley tower
* Rotational handles and handle unit
* Bench mat and all standard accessories
* 110lbs of weights included

This equipment has been carefully maintained and kept in a clean, controlled professional studio environment. It offers smooth, consistent resistance and movement — true to the high manufacturing standards of Gyrotonic®.

Key Features:
* Authentic Gyrotonic® design and components
* Ideal for both foundational and advanced Gyrotonic® exercises
* Compact, professional-grade build suitable for any studio

Notes:
* Buyer responsible for pickup or shipping arrangements.
* Serious inquiries only, please.