Mental Martial Arts Mindset

12/02/2025

05/24/2025

⭐️Mental Martial Arts ⭐️

What if I were to tell you that learning how to fight can be a powerful tool for achieving mental well-being? It may be counterintuitive, but sparring or grappling with another human being has benefits far beyond the physical. Ancient traditional practitioners intuitively knew this, and current e...

03/12/2025

MindTravel Mastery Virtual Guided Walking Meditation - FREE EVENT

Join us for an immersive virtual experience with MindTravel Mastery's Guided Walking Meditation! This online event allows you to embark on a transformative journey from anywhere -- even the comfort of your own home!

Led by MindTravel creator and composer Murray Hidary, this unique meditation session will transport you to serene landscapes and awaken your senses.

Starting on Thursday, March 20, 2025 at 4:00 pm PT / 7:00 pm ET

03/04/2025

Something to think about!

Protect your mental energy! ❤️‍🩹

03/02/2025

Anaheim, CA

Explore yoga and sound bath classes, inspiring workshops, and wellness vendors, all designed to nurture your mind, body, and spirit. Discover stress-relief techniques, boost your wellness, and cultivate positivity—all included with your ticket (no extra fees!).

Create your own schedule and don't forget your yoga mat! This is your chance to connect with like-minded individuals and gain practical insights for a more mindful life.

Join us for a day of self-care and personal growth with yoga and sound bath classes, workshops and vendors in mindfulness and wellness.

02/25/2025

🙌🧠🍀 4 Types of Mindsets for Success:

Growth Mindset
This mindset has been linked to success in numerous life domains.
Our brains - attitudes, beliefs, perspectives - and we, have the ability and capacity to change and grow through learning and developing new ideas & skills.

Positive Mindset
Through focusing on the positive like gratitude, reframing, meaning, purpose, and self-compassion - we gain health benefits, life satisfaction ways to constructive ways to deal with stress.

Entrepreneurial Mindset
Skills and attitudes make up this mindset including: comfort with risk, desire to learn, critical and strategic thinking, internal locus of control, initiative, future orientation, creativity, curiosity, innovative thinking, adaptability and mental agility, communication, and collaboration.

Challenge Mindset
Dealing with uncertainty can be stressful. However, considering the unknown as a challenge rather than a threat can improve our coping strategies, appraisal, motivation, and ability to deal with change